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@1BlueAurora @apullum @Panini911 @SCoil123 I'm currently at 239 last weigh in, I was hoping to make my goal to 200 by June but maybe I won't make it buts it ok. Overall I would be happy at 190 -170. I still have a long weigh to Go but the goal is not to stop and make excuses. I currently just do Zumba because other cardio…
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Thank you everyone for your feedback! It is a great help!
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I'm in the same boat as you right now, I know I need to work on the water for sure, had a visit with my PCP everything is normal, I am anemic but other than that nothing different
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Yes a day, sorry brain fart! I'm guessing Gross? Based on my mfp
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I am at 1600 a week
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hi! I never thought about lack of calories I was actually under my goals.a lot and didn't think that could be the issue
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Thank you everyone for their feedback, it's helped me tremendously! I feel so much better now
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Thank you for your insight. I’m in the same boat as your were. I’ve been dedicated to exercising but I know that I’m really out of shape. I’ll will try thAt thank you
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Thank you all for your help, I took your suggestions and went grocery shopping z hopefully the next two weeks go by fast
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Thank you everyone for there advice! Much appreciated
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Thank you to all the fellow posters, your feedback has helped me tremendously and now I have a clear mind that I can eat things that I want within my goal.
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Thanks you posters that have replied so far. I feel anxious about this journey due to my factors have changed a lot. Before I was single, a hermit and just focused on my goal, now I'm a mother, going to school and work