Pepsab Member

Hey all, I'm 37 and another not new newbie. Ive been on a slow and steady healthier choices journey for sometime now. Although I'm slowly loosing weight, it is just that slow. Im based in New Zealand so it's our winter and I have a goal of loosing 10kg by November. I'm currently 91kg/200.6lbs. My goal for the next month is…

Hey I'm back after being on here tracking on and off for years. My youngest is 8. I'll add you 😁

I'm just starting back up after losing weight previously. Life stress and bad habits crept back in and the weight gain followed. I haven't weighed in yet but was sitting at 222lbs last week. My goal for July is to track all my food and drink water. My more long term goal at the moment is to lose 20-25lb by the end of the…

Im in. I havent been tracking my weight since before Xmas so time to get back into it. SW - 106.5kg CW - 97.3kg GW - 70kg 01/28 - 96.7kg 01/29 - 96.7kg 01/30 - 96.6kg 01/31 02/01 02/02 02/03 02/04 02/05 02/06

Im in. I havent been tracking my weight since before Xmas so time to get back into it. SW - 106.5kg CW - 97.3kg GW - 70kg 01/28 - 96.7kg 01/29 01/30 01/31 02/01 02/02 02/03 02/04 02/05 02/06

Im in. I havent been tracking my weight since before Xmas so time to get back into it. SW - 106.5kg CW - 97.3kg GW - 70kg 01/28 01/29 01/30 01/31 02/01 02/02 02/03 02/04 02/05 02/06

I did weight more than you but with eating at 1200cal and no exercise i lost 10kg in 3 months. If i wanted the odd treat id go for a walk that day and eat back the calories burned.

Ive already lost 20lbs and put back on 4lbs over the holiday break :( I do still have 50-60lbs left to lose. Feel free to add me id love more MFP friends :)

I have just requested to join :)

SW- 234lbs CW- 213.1lbs GW - 165lbs 6th - 213.1lbs 13th - 20th - 27th -

I also tried WW before committing to MFP. I just couldnt do WW at all. I am very similar to you. So far i have lost 10kg in 3 months so slow but steady. I would say on average i eat 80% good 20% treats. What i like most about MFP is you learn so much about food. If im having a really crap day and i just want some chocolate…

Yesterday i purchased a skirt 2 sizes smaller. Im sitting at 10kg lost and have been on a month plateau but that has sure given me a boost of confidence to keep going im getting there slowly.

Yes i am the same this month. This is my 4th month tracking using MFP. I have noticed twice i have a huge increase in hunger and really make some bad decisions. Where as the other 2 months i was over all normal. For me it tends to balance out because once my monthly arrives i have quite a drop in weight.

SW - 106.5kg CW - 97kg GW - 75kg 11/19 - 97.0kg I have been on a massive plateau the last 2/3 weeks so today is my first proper loss in a while. Hopefully this has kick started my weight loss again. 11/20 - 96.9kg 11/21 - 97kg 11/22 - 96.7kg 11/23 - 96.7kg 11/24 - 96.7kg ive been eating more then normal the last few days.…

SW - 106.5kg CW - 97kg GW - 75kg 11/19 - 97.0kg I have been on a massive plateau the last 2/3 weeks so today is my first proper loss in a while. Hopefully this has kick started my weight loss again. 11/20 - 96.9kg 11/21 - 97kg 11/22 - 96.7kg 11/23 11/24 11/25 11/26 11/27 11/28

SW - 106.5kg CW - 97kg GW - 75kg 11/19 - 97.0kg I have been on a massive plateau the last 2/3 weeks so today is my first proper loss in a while. Hopefully this has kick started my weight loss again. 11/20 - 96.9kg 11/21 - 97kg 11/22 11/23 11/24 11/25 11/26 11/27 11/28

SW - 234.7 CW- 215.6 GW- 165 November Goal - 210lbs 7th- 216.0 i do weigh in daily because i like to keep track. The scale has sat on this now for 5 days even being in my calorie goal. So frustrating. 14th - 214.9 Once again im at a stall weight loss wise. When comparing to last week it is a slight loss so i should be…

SW - 106.5kg CW - 97kg GW - 75kg 11/19 - 97.0kg I have been on a massive plateau the last 2/3 weeks so today is my first proper loss in a while. Hopefully this has kick started my weight loss again. 11/20 - 96.9kg 11/21 11/22 11/23 11/24 11/25 11/26 11/27 11/28

SW - 106.5kg CW - 97kg GW - 75kg 11/19 - 97.0kg I have been on a massive plateau the last 2/3 weeks so today is my first proper loss in a while. Hopefully this has kick started my weight loss again. 11/20 11/21 11/22 11/23 11/24 11/25 11/26 11/27 11/28

My goal is 165lbs. I just dont see myself getting any lower then that. Ive always had broad shoulders etc. Im currently at 214lbs

SW - 234.7 CW- 215.6 GW- 165 November Goal - 210lbs 7th- 216.0 i do weigh in daily because i like to keep track. The scale has sat on this now for 5 days even being in my calorie goal. So frustrating. 14th - 214.9 Once again im at a stall weight loss wise. When comparing to last week it is a slight loss so i should be…

You look great and i definitely see a huge difference. I was the same with breastfeeding, i was all about the food. It always made me laugh when people said breast feeding helps you lose weight. Never the case for me.

Highest - 106.5kg Current - 97.3kg Goal - 75kg

I wouldn't say disgust as such but It was the middle of winter and i was sitting in front of the tv with crap food and thought to myself i actually can't go through another summer this size. I signed up to MFP (again) and the next day started logging my food and today marks 3 months and im down 9.2kg and dropped one size.…

Ive found it takes 2 weeks of no "sugar" foods for those cravings to disappear. Those 2 weeks weren't easy for me but once that passed i find an apple a day does help. By sugar foods i mean cookies, chocolate and sweet treats

Yes i do this but to make it easier on everyone i tend to make one meal 5 nights that we all eat. 2 nights i just feed the kids an easy unhealthy dinner (chicken nuggets & fries, mac cheese etc) and hubby and i will have a nicer meal just the two of us of something i know the kids wouldn't really eat. (spicy, curry etc) or…

I skipped the last one so ready to get back into it. I would love to lose 2kg in this time so i can officially say ive lost 10kg. sw- 106.5kg gw- 75kg cw- 98.5kg 10/30 - 98.4kg Monday today Im well ahead of the rest of you since im NZ time. 10/31 - 97.8kg I did 20 minutes on the elliptical today. Trying to slowly increase…

You look amazing!

Truly amazing!!!