Angelicax502 Member

Stayed in my calorie budget today and tracked everything. Also good on my exercise, I did some weight training at home today.

Taking my first pass day for the 6th. Woke up late and missed my orange theory class, forgot to wear my fitbit, and didn’t track any of my food. It was pretty much a mess all around, but I’m back on track today (the 7th).

Got everything tracked today and stayed under my calorie goal. I did a 20 minute Yoga with Adriene video for exercise and also walked around a bit (I went shopping).

Hope everyone in the US has had a good 4th of July! And hope everyone else has had a good day too of course. I tracked everything and stayed under my calorie goal. I got my exercise in by walking around the waterfront in my city where we had a firework showing and some bands playing. I even managed to fit a beer into my…

Stayed under my calorie goal and tracked everything. Did a couple Yoga with Adriene videos for my exercise, which totaled out to be about 40-50 minutes.

Did good on my exercise today, I did an hour long class at Orange Theory Fitness. I tracked everything I ate and was well under my calorie goal. Probably too far under but today wasn’t a good day for me emotionally and so I didn’t eat much. Depression and anxiety sucks. I’m proud of myself for getting in my exercise though…

Had a pretty lazy day today but I *did* get on my stationary bike and rode for 20 minutes, which ended up being just under 6 miles. I may end up doing some gentle yoga before bed for another 20 or so minutes. I made sure to track EVERYTHING, even things I wouldn’t normally track like the splash of maple syrup I put on my…

Today’s my weigh-in day!! I weighed in at 123.8 so that’s a 1.7lb loss for the week. :) CHALLENGE START WEIGHT: 125.5 CURRENT WEIGHT: 123.8 CHALLENGE GOAL WEIGHT: 115.5 ~6/24: 125.5 ~7/1: 123.8 Weight lost: 1.7lbs Weight left to lose: 8.3lbs

Those brownies look amazing!! I wonder if I could make a low-cal vegan version?? 😂

Hi everyone! I’m currently in the Summer Sensations challenge, which is a 3-month weight-loss challenge running until towards the end of September, but I wanted something to really push me to stay on track while I’m off work for the next month. I work at Ford and we’re having a 6-week shut down period to retool for the new…

Today I had: ~Breakfast: coffee with unsweetened almond milk and a banana ~Lunch: 1/2 of a large veggie and hummus wrap and a Sprite Zero ~Snack: a peach and a serving of onion ring chips from an Irish brand called Tayto (a serving was only 86 cals!) ~Dinner: haven’t made it yet but I’m going to make peanut tofu with Bok…

I dunno, I’m new here so I was just going with the flow 😂 But I'm assuming they’re doing that to make it easier to copy/paste in later posts??

I’m new to the community (Hi everyone! :) ) but I really need the accountability right now. So I’m in! I suppose I’ll make my weigh in day Sunday, since I weighed in this morning at 125.5. In this time period, I’d like to lose 10 pounds. It’s a pretty lofty goal for me but I want to give it a shot even if I don’t make it.…

Honestly, they make me want food. I can’t watch them if I wanna have any hope of a successful day

Same issues here. I definitely got 8500 steps yesterday but MFP only logged 3000. 🤔😩

I feel you on this. <3 I’ve also dealt with depression and anxiety issues for as long as I can remember. It seems to come in waves for me and I always end up binging or emotionally eating throughout. I find exercise really helps to regulate my mood, gives me energy that I otherwise wouldn’t have, and boosts my confidence.…

Angelica from Kentucky <3

0.o