927caryo Member

Last week was an eating nightmare. I didn’t stop. Username: 927caryo Weigh Day Monday PW: 168.2 CW: 171.8 LTD: +4.6 Steps 11/2 6229 11/3 6046 11/4 6360 11/5 2119 11/6 7952 11/7 6518 11/8 4766 My goal is set at 7k so I met it only one day. Will keep focused on that this week.

Greeting Trimstones - I’ll be honest, last week wasn’t my best week and I wasn’t focusing on the challenge - not sure if I am supposed to have logged my steps starting on a certain date. I can report back with steps. User name: 927caryo Start weight: 167.2 Current weight: 168.2 Weigh In Day - Monday I’m sorry if the format…

Thank you so much to @AnnPT77 @UncleMac @d_thomas02 for the advice and guidance. I really appreciate it - I am working on building a “well designed whole body program” as we speak! thanks for the welcome back to this group.

More beautiful foliage - morning hill walk.

Mother Nature is putting on an extra special show this autumn in New England.

I agree with you - I need to figure that one out. As a postmenopausal woman, it’s super important. Any suggestions for starting? I’m not eager to join / go to a gym - maybe some day.

Hello Trimstones! I’m early for the November but I want to introduce myself. I need accountability and am looking forward to being a contributing member. I commit to sticking with my program and the team’s success. My biggest struggle is getting moving!

I enjoy walking the hills in my town - they force a little extra burn and the view!

Greetings, I have been on MFP and in this group but not active in a long time. I am finding my work from home situation to be very lonely and am seeking support to keep me motivated on my road to total fitness. I’m a 57 year old banker with two grown children. My approach to nutrition is intermittent fasting and clean…

Hi is anyone still active in this group?

I’m Susan. I am back for another try. I did this once before and bailed. I’m on track and ready to be accountable! Thanks to my pal for inviting me. Susan

Oh RoobyZooby that sounds fun. The things we have to deal with! 🙄

This group is on fire - love it! I am on the positive swing on my MFP journey - I was doing great, went to a conference in Florida in April and had gone off the rails since then. My daughter graduated from college in Maine and I put about 4,000 miles on my car (and my body) - the exercise fell off and Wendy's happened. I…

Hi welcome. We will be here for you. I don’t get in the group much so I welcome anyone to ‘friend’ me. I’m all gung ho this month. 🙄😂😁

8 months after stopping hrt. I have low energy and irritability. Started therapy and may start acupuncture.

55 year old almost empty nester - (22 year old daughter just graduated and is home for a bit). I have let myself go and am probably in the worst shape of my life. I have set multiple goals for myself and would love support and can provide support as well. Enjoy yoga, being outdoors (though I don't do it enough!), cooking…

Exercise - yes 20 minutes marching place in my MOTEL room (no exercise facility because it’s an old school motel 😂) Calories - yes Tracking - yes

. Thank you so much! Definitely back on track. @veggieonly - great energy! 👏🏼

March 4 Exercise - yes! 38 minutes in elliptical Calories - yes! Tracked? Yes! Feeling much better today. @strongscarlet - you’re doing great just be be here. I’m sorry you’re going through this. Happy Monday everyone!

ScarletBegonias27 Weigh in week #1 Weigh in Day Monday PW: 172.2 CW: 173.4

March 3 Pass day #1 - this cold is making me drag - I just didn’t find the energy to exercise. Also went over a bit. At least I logged it all

Exercise - 21 minutes on the elliptical Under calories - yes Tracked - yes I’m really grateful for this challenge. I have a sinusy head cold starting and feel under the weather but I did manage to do my exercise for the minimum 20 minutes. Glad I did it!

I’m ready! Let’s do this. 👍🏼

Exercise / yes - elliptical 45 minutes. Calories - yes Tracked- yes

Rob - I can relate to the driving challenge. I work 75 miles from my home. I don’t go there every day but I do a lot of driving regardless.

. I’m not sure what it was. It acted liked a period and felt like one. 7 days ... we shall see. Feeling pretty good though.

hi all! a big thank you to whoever created this challenge - I love the inspiration. My name is Susan. I work full time plus and have two grown "children". I have struggled with what I can only categorize as destructive eating patterns and I'm ready to break out of that pattern. I recently started getting into exercise…

ScarletBegonias27 Monday 172.2

I’m in! I think this is just what I need to keep me on track with healthy eating and exercise.