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Last week was an eating nightmare. I didn’t stop. Username: 927caryo Weigh Day Monday PW: 168.2 CW: 171.8 LTD: +4.6 Steps 11/2 6229 11/3 6046 11/4 6360 11/5 2119 11/6 7952 11/7 6518 11/8 4766 My goal is set at 7k so I met it only one day. Will keep focused on that this week.
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Greeting Trimstones - I’ll be honest, last week wasn’t my best week and I wasn’t focusing on the challenge - not sure if I am supposed to have logged my steps starting on a certain date. I can report back with steps. User name: 927caryo Start weight: 167.2 Current weight: 168.2 Weigh In Day - Monday I’m sorry if the format…
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Thank you so much to @AnnPT77 @UncleMac @d_thomas02 for the advice and guidance. I really appreciate it - I am working on building a “well designed whole body program” as we speak! thanks for the welcome back to this group.
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More beautiful foliage - morning hill walk.
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Mother Nature is putting on an extra special show this autumn in New England.
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I agree with you - I need to figure that one out. As a postmenopausal woman, it’s super important. Any suggestions for starting? I’m not eager to join / go to a gym - maybe some day.
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Hello Trimstones! I’m early for the November but I want to introduce myself. I need accountability and am looking forward to being a contributing member. I commit to sticking with my program and the team’s success. My biggest struggle is getting moving!
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I enjoy walking the hills in my town - they force a little extra burn and the view!
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Greetings, I have been on MFP and in this group but not active in a long time. I am finding my work from home situation to be very lonely and am seeking support to keep me motivated on my road to total fitness. I’m a 57 year old banker with two grown children. My approach to nutrition is intermittent fasting and clean…
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Hi is anyone still active in this group?
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I’m Susan. I am back for another try. I did this once before and bailed. I’m on track and ready to be accountable! Thanks to my pal for inviting me. Susan
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Oh RoobyZooby that sounds fun. The things we have to deal with! 🙄
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This group is on fire - love it! I am on the positive swing on my MFP journey - I was doing great, went to a conference in Florida in April and had gone off the rails since then. My daughter graduated from college in Maine and I put about 4,000 miles on my car (and my body) - the exercise fell off and Wendy's happened. I…
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8 months after stopping hrt. I have low energy and irritability. Started therapy and may start acupuncture.
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55 year old almost empty nester - (22 year old daughter just graduated and is home for a bit). I have let myself go and am probably in the worst shape of my life. I have set multiple goals for myself and would love support and can provide support as well. Enjoy yoga, being outdoors (though I don't do it enough!), cooking…
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Exercise - yes 20 minutes marching place in my MOTEL room (no exercise facility because it’s an old school motel 😂) Calories - yes Tracking - yes
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. Thank you so much! Definitely back on track. @veggieonly - great energy! 👏🏼
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March 4 Exercise - yes! 38 minutes in elliptical Calories - yes! Tracked? Yes! Feeling much better today. @strongscarlet - you’re doing great just be be here. I’m sorry you’re going through this. Happy Monday everyone!
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ScarletBegonias27 Weigh in week #1 Weigh in Day Monday PW: 172.2 CW: 173.4
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March 3 Pass day #1 - this cold is making me drag - I just didn’t find the energy to exercise. Also went over a bit. At least I logged it all
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Exercise - 21 minutes on the elliptical Under calories - yes Tracked - yes I’m really grateful for this challenge. I have a sinusy head cold starting and feel under the weather but I did manage to do my exercise for the minimum 20 minutes. Glad I did it!
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I’m ready! Let’s do this. 👍🏼
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Exercise / yes - elliptical 45 minutes. Calories - yes Tracked- yes
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Rob - I can relate to the driving challenge. I work 75 miles from my home. I don’t go there every day but I do a lot of driving regardless.
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. I’m not sure what it was. It acted liked a period and felt like one. 7 days ... we shall see. Feeling pretty good though.
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hi all! a big thank you to whoever created this challenge - I love the inspiration. My name is Susan. I work full time plus and have two grown "children". I have struggled with what I can only categorize as destructive eating patterns and I'm ready to break out of that pattern. I recently started getting into exercise…
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ScarletBegonias27 Monday 172.2
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I’m in! I think this is just what I need to keep me on track with healthy eating and exercise.
