memegirl77 Member

I am in recovery and though the 12 step model works for me, different things work for different people. I am so glad other programs are available. I personally would probably benefit from adding other programs information.

I am a recovering addict as well. Add me if you want to.

Northeast Ga

Please add me. I will be 40 next month. I am trying to lose 50lbs on this journey called life.

I am in Northeast Georgia. I hope to lose 50 pounds.

Where in SC are you?

I really like the Pure Protein bars.

I love my Lean Cuisine meals. They do help with portion control. I also use small plates to help with portion control.

I have been sending friend requests to everyone on here. If I missed anyone, please add me. I need encouragement and support. I am at 205 (started at 212) and have lost about 3lbs since I have been on MFP. I want to get down to 150. This is a lifestyle change journey for me. Most of all my mindset has to change. For me…

I have a new trigger... Being sleepy. I am tired now and want to eat everything in sight. I am only 230 calories to my goal and it is not even 5pm. Looks like I will be doing some exercising after I watch these 2 kids. I did eat a snack sized bag of Doritos... Make that 90 calories left.

I am new here too. I only have about 50lbs to lose. I am almost diabetic and have slightly high blood pressure. If I don't do something different it will only get worse. I want to get healthy so I can better serve God ad others. I am sure your journey will be tough but I know you can do it. One suggestion I have is to get…

The deep breaths help me too. It gives me a minute to refocus and be back in more control of myself.

I am sorry for the loss of your mother. I have found having access to easy to eat fruit and veggies is good for me. Also, refocusing before I eat is good. I may take some deep breaths or say a little prayer, it has worked so far. Sometimes we have to remove people from out lives, even if it is tough, in order to be able to…

I have purchased some fruit and veggies to eat. It has helped. Also, taking deep breaths and relaxing some before I eat helps me gain focus and do as I should. Thank you for your comment.

Feel free to add me. I need all of the support and encouragement that I can get.

Add me if you wish. I am on a journey to lose 50lbs and keep it off.

I am needing motivational people to help me on my journey. I am on week 2 and have lost 6lbs. My goal is to lose 50. So far it is going good.