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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW: 97.9 R30EW: 98.2 (+0.3) R31SW: 98.2 R31EW: 99.0 (+0.8) R32SW: 99.0 R32EW: 96.4 (-2.6) R33GW - 95.5 Since I lost 2.6kg (5.7lbs), I'm going to be realistic here!…
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Thank you guys for this challenge. It has helped me stay mindful and avoid the vicious cycle and the oblivion trap I usually fall in when my weight fluctuates! R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW:…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW: 97.9 R30EW: 98.2 (+0.3) R31SW: 98.2 R31EW: 99 R32GW - 96.5 Figured if I put 96 I'd jinx it again Day/Weight/Comment 02/21- 97.4 - Had a family emergency and…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW: 97.9 R30EW: 98.2 (+0.3) R31SW: 98.2 R31EW: 99 R32GW - 96.5 Figured if I put 96 I'd jinx it again Day/Weight/Comment 02/21- 97.4 - Had a family emergency and…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW: 97.9 R30EW: 98.2 (+0.3) R31SW: 98.2 R31EW: 99 R32GW - 96.5 Figured if I put 96 I'd jinx it again Day/Weight/Comment 02/21- 97.4 - Had a family emergency and…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW: 97.9 R30EW: 98.2 (+0.3) R31SW: 98.2 R31EW: 99 R32GW - 96.5 Figured if I put 96 I'd jinx it again Day/Weight/Comment 02/21- 97.4 - Had a family emergency and…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW: 97.9 R30EW: 98.2 (+0.3) R31SW: 98.2 R31EW: 99 R32GW - 96.5 Figured if I put 96 I'd jinx it again Day/Weight/Comment 02/21- 97.4 - Had a family emergency and…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW: 97.9 R30EW: 98.2 (+0.3) R31SW: 98.2 R31EW: 99 (+0.8) R32GW - 96.5 Figured if I put 96 I'd jinx it again Day/Weight/Comment 02/21- 97.4 - Had a family emergency…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW: 97.9 R30EW: 98.2 (+0.3) R31GW: Still chasing after that darn 96! i really feel like I'm all over the place without a plan. For this round I will make exercise…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW: 97.9 R30EW: 98.2 (+0.3) R31GW: Still chasing after that darn 96! i really feel like I'm all over the place without a plan. For this round I will make exercise…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW: 97.9 R30EW: 98.2 (+0.3) R31GW: Still chasing after that darn 96! i really feel like I'm all over the place without a plan. For this round I will make exercise…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW: 97.9 R30EW: 98.2 (+0.3) R31GW: Still chasing after that darn 96! i really feel like I'm all over the place without a plan. For this round I will make exercise…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW: 97.9 R30EW: 98.2 (+0.3) R31GW: Still chasing after that darn 96! i really feel like I'm all over the place without a plan. For this round I will make exercise…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW: 97.9 R30EW: 98.2 (+0.3) R31GW: Still chasing after that darn 96! i really feel like I'm all over the place without a plan. For this round I will make exercise…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW: 97.9 R30EW: 98.2 (+0.3) R31GW: Still chasing after that darn 96! i really feel like I'm all over the place without a plan. For this round I will make exercise…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW: 97.9 R30EW: 98.2 (+0.3) R31GW: Still chasing after that darn 96! i really feel like I'm all over the place without a plan. For this round I will make exercise…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30SW: 97.9 R30EW: 98.2 (=0.3) R31GW: Still chasing after that darn 96! i really feel like I'm all over the place without a plan. For this round I will make exercise…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30GW: Going to try for 96 this time I'm going to try increasing my fats and really decreasing my carbs. I need to make my daily water goal 96oz Day/Weight/Comment…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30GW: Going to try for 96 this time I'm going to try increasing my fats and really decreasing my carbs. I need to make my daily water goal 96oz Day/Weight/Comment…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30GW: Going to try for 96 this time I'm going to try increasing my fats and really decreasing my carbs. I need to make my daily water goal 96oz Day/Weight/Comment…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30GW: Going to try for 96 this time I'm going to try increasing my fats and really decreasing my carbs. I need to make my daily water goal 96oz Day/Weight/Comment…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30GW: Going to try for 96 this time I'm going to try increasing my fats and really decreasing my carbs. I need to make my daily water goal 96oz Day/Weight/Comment…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30GW: Going to try for 96 this time I'm going to try increasing my fats and really decreasing my carbs. I need to make my daily water goal 96oz Day/Weight/Comment…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30GW: Going to try for 96 this time I'm going to try increasing my fats and really decreasing my carbs. I need to make my daily water goal 96oz Day/Weight/Comment…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30GW: Going to try for 96 this time I'm going to try increasing my fats and really decreasing my carbs. I need to make my daily water goal 96oz Day/Weight/Comment…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW: 99.8 R29EW: 97.9 (-1.9) R30GW: Going to try for 96 this time I'm going to try increasing my fats and really decreasing my carbs. I need to make my daily water goal 96oz Day/Weight/Comment…
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Thanks for this thread Cyranda - you've helped a lot of people stay accountable! I also realize that the every day keeps me from straying too far, and realizing exactly how much I'm losing. R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29SW:…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29GW: I need to get away from 100kgs as fast as I can, I'm really going to push it this round. Going to try for 96 I need to be mindful of the type of carbs I eat, drink all my water…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29GW: I need to get away from 100kgs as fast as I can, I'm really going to push it this round. Going to try for 96 I need to be mindful of the type of carbs I eat, drink all my water…
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R25SW: 100.4 R25EW: 99.8 (-0.6) R26SW: 99.8 R26EW: 100.6 (+0.8) R27SW:100.6 R27EW: 103.6 (+3.6) R28SW:103.6 R28EW: 99.8 (-3.8) R29GW: I need to get away from 100kgs as fast as I can, I'm really going to push it this round. Going to try for 96 I need to be mindful of the type of carbs I eat, drink all my water…