Replies
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Fell off during Christmas and then traveled for a bachelorette weekend, but I'm planning to restart my tracking today and I will be weighing in next round. The remainder of this round will be focused on checking in and tracking meals.
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My round 3! 5'9 F I'm starting to learn that my loss will be quite slow. For reference, my senior year of HS I went from 185 to ~165 in about 3 months. I wasn't working out at the time so it was all diet. I maintained this weight +/- a few pounds during college just due to the amount of walking required daily (easily…
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My round 3! 5'9 F I'm starting to learn that my loss will be quite slow. For reference, my senior year of HS I went from 185 to ~165 in about 3 months. I wasn't working out at the time so it was all diet. I maintained this weight +/- a few pounds during college just due to the amount of walking required daily (easily…
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My round 3! 5'9 F I'm starting to learn that my loss will be quite slow. For reference, my senior year of HS I went from 185 to ~165 in about 3 months. I wasn't working out at the time so it was all diet. I maintained this weight +/- a few pounds during college just due to the amount of walking required daily (easily…
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My round 3! 5'9 F I'm starting to learn that my loss will be quite slow. For reference, my senior year of HS I went from 185 to ~165 in about 3 months. I wasn't working out at the time so it was all diet. I maintained this weight +/- a few pounds during college just due to the amount of walking required daily (easily…
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My round 3! 5'9 F I'm starting to learn that my loss will be quite slow. For reference, my senior year of HS I went from 185 to ~165 in about 3 months. I wasn't working out at the time so it was all diet. I maintained this weight +/- a few pounds during college just due to the amount of walking required daily (easily…
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My round 3! 5'9 F I'm starting to learn that my loss will be quite slow. For reference, my senior year of HS I went from 185 to ~165 in about 3 months. I wasn't working out at the time so it was all diet. I maintained this weight +/- a few pounds during college just due to the amount of walking required daily (easily…
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My round 3! 5'9 F I'm starting to learn that my loss will be quite slow. For reference, my senior year of HS I went from 185 to ~165 in about 3 months. I wasn't working out at the time so it was all diet. I maintained this weight +/- a few pounds during college just due to the amount of walking required daily (easily…
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My 2nd round 5'9 F SW RND 244 185lbs Goal for this round 183.0lbs SW 184.4 RND 244 12/8 183.4 12/9 184.3 12/10 183.9 12/11 185.0 12/12 183.8 12/13 184 12/14 183.8 12/15 183.8 12/16 183.0 12/17 183.0 I made my goal! I really like the 10 day increments - short enough to keep you focused and long enough to make mini goals.…
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My 2nd round 5'9 F SW RND 244 185lbs Goal for this round 183.0lbs SW 184.4 RND 244 12/8 183.4 12/9 184.3 12/10 183.9 12/11 185.0 12/12 183.8 12/13 184 12/14 183.8 12/15 183.8 12/16 183.0 this was a surprise, just gotta hold at this for one more day to make my goal 12/17
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My 2nd round 5'9 F SW RND 244 185lbs Goal for this round 183.0lbs SW 184.4 RND 244 12/8 183.4 12/9 184.3 12/10 183.9 12/11 185.0 12/12 183.8 12/13 184 12/14 183.8 12/15 183.8 Doesn't seem like 183.0 will happen this round, but maybe 183.5? 🤞 12/16 12/17
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@deepwoodslady congrats on hitting your next milestone in the 170's!
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My 2nd round 5'9 F SW RND 244 185lbs Goal for this round 183.0lbs SW 184.4 RND 244 12/8 183.4 12/9 184.3 12/10 183.9 12/11 185.0 12/12 183.8 12/13 184 12/14 183.8 I'm excited to see the scale dip back down especially after yesterday. I was not really in the mood to workout, but I pushed through and got a 50min leg day…
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My 2nd round 5'9 F SW RND 244 185lbs Goal for this round 183.0lbs SW 184.4 RND 244 12/8 183.4 12/9 184.3 12/10 183.9 12/11 185.0 12/12 183.8 12/13 184 12/14 12/15 12/16 12/17
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My 2nd round 5'9 F SW RND 244 185lbs Goal for this round 183.0lbs SW 184.4 RND 244 12/8 183.4 12/9 184.3 12/10 183.9 12/11 185.0 12/12 183.8 Nice to see the scale coming back down. Hopefully it doesn't continue to yo-yo back up. Yesterday was a pretty good eating day, probably high on sodium though. I will continue to…
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My 2nd round 5'9 F SW RND 244 185lbs Goal for this round 183.0lbs SW 184.4 RND 244 12/8 183.4 12/9 184.3 12/10 183.9 12/11 185.0 missed posting a few days, had a pretty busy weekend. Lots of eating out and gatherings. I did okay, but definitely over my cals. Made sure to workout (Sydney Cummings Ignite plan 🤘💪) and also…
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My 2nd round 5'9 F SW RND 243 185lbs Goal for this round 183.0lbs again SW 184.4 RND 244 12/8 183.4 12/9 12/10 12/11 12/12 12/13 12/14 12/15 12/16 12/17
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My 2nd round 5'9 F SW RND 244 185lbs Goal for this round 183.0lbs SW 184.4 RND 244 12/8 12/9 12/10 12/11 12/12 12/13 12/14 12/15 12/16 12/17
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Hi! I'd like to join in this round. I've found a bunch of motivation following along the threads, so I thought I'd try joining in. I may not post/weigh daily, we'll see how this goes! I regularly do strength training, but my steps could use improvements. Height 5'9 SW RND 243: 185lbs RGW: 183 11/28: 184.3 11/29: 185.0…
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Hi! I'd like to join in this round. I've found a bunch of motivation following along the threads, so I thought I'd try joining in. I may not post/weigh daily, we'll see how this goes! I regularly do strength training, but my steps could use improvements. Height 5'9 SW RND 243: 185lbs RGW: 183 11/28: 184.3 11/29: 185.0…
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Hi! I'd like to join in this round. I've found a bunch of motivation following along the threads, so I thought I'd try joining in. I may not post/weigh daily, we'll see how this goes! I regularly do strength training, but my steps could use improvements. Height 5'9 SW RND 243: 185lbs RGW: 183 11/28: 184.3 11/29: 185.0…
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Hi! I'd like to join in this round. I've found a bunch of motivation following along the threads, so I thought I'd try joining in. I may not post/weigh daily, we'll see how this goes! I regularly do strength training, but my steps could use improvements. Height 5'9 SW RND 243: 185lbs RGW: 183 11/28: 184.3 11/29: 185.0…
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Hi! I'd like to join in this round. I've found a bunch of motivation following along the threads, so I thought I'd try joining in. I may not post/weigh daily, we'll see how this goes! I regularly do strength training, but my steps could use improvements. Height 5'9 SW RND 243: 185lbs RGW: 183 11/28: 184.3 11/29: 185.0…
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Hi! I'd like to join in this round. I've found a bunch of motivation following along the threads, so I thought I'd try joining in. I may not post/weigh daily, we'll see how this goes! I regularly do strength training, but my steps could use improvements. Height 5'9 SW RND 243: 185lbs RGW: 183 11/28: 184.3 11/29: 185.0…
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Hi! I'd like to join in this round. I've found a bunch of motivation following along the threads, so I thought I'd try joining in. I may not post/weigh daily, we'll see how this goes! I regularly do strength training, but my steps could use improvements. Height 5'9 SW RND 243: 185lbs RGW: 183 11/28: 184.3 11/29: 185.0…
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Hi! I'd like to join in this round. I've found a bunch of motivation following along the threads, so I thought I'd try joining in. I may not post/weigh daily, we'll see how this goes! I regularly do strength training, but my steps could use improvements. Height 5'9 SW RND 243: 185lbs RGW: 183 11/28: 184.3 11/29: 185.0…
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Hi! I'd like to join in this round. I've found a bunch of motivation following along the threads, so I thought I'd try joining in. I may not post/weigh daily, we'll see how this goes! I regularly do strength training, but my steps could use improvements. Height 5'9 SW RND 243: 185lbs RGW: 183 11/28: 184.3 11/29: 185.0…
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Hi! I'd like to join in this round. I've found a bunch of motivation following along the threads, so I thought I'd try joining in. I may not post/weigh daily, we'll see how this goes! I regularly do strength training, but my steps could use improvements. Height 5'9 SW RND 243: 185lbs RGW: 183 11/28: 184.3 11/29: 11/30:…
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Hi! I'd like to join in this round. I've found a bunch of motivation following along the threads, so I thought I'd try joining in. I may not post/weigh daily, we'll see how this goes! I regularly do strength training, but my steps could use improvements. Height 5'9 SW RND 243: 185lbs RGW: 183 11/28: 11/29: 11/30: 12/1:…
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I'd like to join this as well! I'm a 26/F (5'8), I normally do a combination of weights, LISS cardio, and Volleyball. I've been starting to see progress in my muscle growth but I could use some focused energy on the nutrition aspect. I'm going on a trip to Disney towards the end of June so I thought I'd add steps part of…