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Thanks for your comments. And it seems we have same last name, 9 Best to you. Let's be friends. <3
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My thought is that you should go ahead and just continue to eat whatever you want to eat, as much as you want to eat, but be sure to log accurately. Then as you have developed the habit of logging, you can slowly start to reduce the amount you eat. It's not hard it's just new habits. What you're really doing is developing…
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<3 new friends!
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"You got a friend in me" I love friends, old and new!
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Anyone feel free to friend me
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Sometimes the power i feel is amazing
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Good idea: one of these is 47 calories: https://www.carrollsirishgifts.com/baileys-truffles-in-a-tube-320g.html?___store=com_store_view¤cy=USD&gclid=CjwKCAiA-9rTBRBNEiwAt0Znw85x04ylba4m0JYCSFnHEbiw-V6RA6-3GWdW4_ybrH5H8GJmOxiX-hoCUaEQAvD_BwE
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Thanks aik
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Love pinuplove! <3 <3
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Did I go too far did I step over a line?
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Trail Missionary or Doggie
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I'm sorry you're feeling that way right now. I feel that way sometimes too. Just try taking it one day at a time. Maybe try meditation for 5 or 10 minutes a day? And then don't forget tomorrow is a new day <3
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But when we do it's nice <3
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We just don't get it sometimes
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Hi texas!
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<3 you can do It! Slow and Steady wins!
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Hi Robin. New here too. wondering what the OP means.
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Six weeks old. Need a name for her <3
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Go go - you can do it!
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Yea-ah! B)
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Thank you RebeccaRose - best to you. You can do this!
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Howdy DD
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:)
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In the spp, I set the goal on 1lb per week. That gives me enough calories so I don't get too hungry.
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Hi Shirlee!
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Howdy from Tennessee
