hippiesaur Member

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  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total How long in maintenance: 7 months Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018: 59.4 kg (131 lbs) Average weight recorded from January: 58.2 kg (128.3 lbs) Average weight recorded…
    in August 2019 Check in Thread Comment by hippiesaur August 2019
  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total How long in maintenance: 7 months Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018: 59.4 kg (131 lbs) Average weight recorded from January: 58.2 kg (128.3 lbs) Average weight recorded…
    in August 2019 Check in Thread Comment by hippiesaur August 2019
  • @kgirlhart Thank you very much! I try to stay within my calorie goal each day with or without ice cream, it seems to be working for almost 6 months now, fortunately. :)
    in Maintenance Check In June 2019 Comment by hippiesaur June 2019
  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total How long in maintenance: 5 months Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018: 59.4 kg (131 lbs) Average weight recorded from January: 58.2 kg (128.3 lbs) Average weight recorded…
    in Maintenance Check In June 2019 Comment by hippiesaur June 2019
  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total How long in maintenance: 5 months Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018: 59.4 kg (131 lbs) Average weight recorded from January: 58.2 kg (128.3 lbs) Average weight recorded…
    in Maintenance Check In June 2019 Comment by hippiesaur June 2019
  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total How long in maintenance: 4 months Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018: 59.4 kg (131 lbs) Average weight recorded from January: 58.2 kg (128.3 lbs) Average weight recorded…
    in Maintainers Weekly Check In - May 2019 Comment by hippiesaur May 2019
  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total How long in maintenance: 4 months Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018: 59.4 kg (131 lbs) Average weight recorded from January: 58.2 kg (128.3 lbs) Average weight recorded…
    in Maintainers Weekly Check In - May 2019 Comment by hippiesaur May 2019
  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total How long in maintenance: 4 months Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018: 59.4 kg (131 lbs) Average weight recorded from January: 58.2 kg (128.3 lbs) Average weight recorded…
    in Maintainers Weekly Check In - May 2019 Comment by hippiesaur May 2019
  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total How long in maintenance: 3 months Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018: 59.4 kg (131 lbs) Average weight recorded from January: 58.2 kg (128.3 lbs) Average weight recorded…
    in Maintainers Weekly Check In - April 2019 Comment by hippiesaur April 2019
  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total How long in maintenance: 3 months Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018: 59.4 kg (131 lbs) Average weight recorded from January: 58.2 kg (128.3 lbs) Average weight recorded…
    in Maintainers Weekly Check In - April 2019 Comment by hippiesaur April 2019
  • Like a billion of these... :'(
    in If it didn't have calories, right now I would eat... Comment by hippiesaur April 2019
  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total How long in maintenance: 3 months Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018: 59.4 kg (131 lbs) Average weight recorded from January: 58.2 kg (128.3 lbs) Average weight recorded…
    in Maintainers Weekly Check In - April 2019 Comment by hippiesaur April 2019
  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total How long in maintenance: 3 months Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018: 59.4 kg (131 lbs) Average weight recorded from January: 58.2 kg (128.3 lbs) Average weight recorded…
    in Maintainers Weekly Check In - April 2019 Comment by hippiesaur April 2019
  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total (the last 4 kgs was 1 year...) How long in maintenance: 2 months Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018 (12 months): 59.4 kg (131 lbs) Average weight recorded from January:…
    in Maintainers Weekly Check In - March 2019 Comment by hippiesaur March 2019
  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total (the last 4 kgs was 1 year...) How long in maintenance: 2 months Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018 (12 months): 59.4 kg (131 lbs) Average weight recorded from January:…
    in Maintainers Weekly Check In - March 2019 Comment by hippiesaur March 2019
  • When I do strength training I feel like I need more carbs and eat low fat because I don't like the feeling of being stuffed. Somehow I doubt the participants did that kind of exercise... :) Their diet is not detailed but I wonder what they ate to get close to 300 grams of carbs when they wanted to lose weight. If it's from…
    in Opinions on this study on low carbs? Comment by hippiesaur March 2019
  • Here is the full study if anyone is interested: https://www.bmj.com/content/363/bmj.k4583
    in Opinions on this study on low carbs? Comment by hippiesaur March 2019
  • I know that part is actually true, but this person just tried to convince others that CICO never works because "that's not how your body works" and "your metabolism slows down and you will store fat if you eat less". I just didn't quote these as well.. :D
    in “But there aren’t any calories in sour cream.” Comment by hippiesaur March 2019
  • I also see a lot of people complaining about not losing weight at all however they workout every day for 5 months, but keep on saying that counting calories is pointless and you just have to eat whole foods to lose weight.
    in “But there aren’t any calories in sour cream.” Comment by hippiesaur March 2019
  • I just saw this comment on a fitness related website. "You know calories are mostly fictitious? The number from the food label is just the amount of heat released when the food is burned to ashes. It has very little to do with how your body breaks down, assimilates, uses or excretes food."
    in “But there aren’t any calories in sour cream.” Comment by hippiesaur March 2019
  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total (the last 4 kgs was 1 year...) How long in maintenance: 2 months Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018 (12 months): 59.4 kg (131 lbs) Average weight recorded from January:…
    in Maintainers Weekly Check In - March 2019 Comment by hippiesaur March 2019
  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total (the last 4 kgs was 1 year...) How long in maintenance: 2 months Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018 (12 months): 59.4 kg (131 lbs) Average weight recorded from January:…
    in Maintainers Weekly Check In - March 2019 Comment by hippiesaur March 2019
  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total (the last 4 kgs was 1 year...) How long in maintenance: 2 months Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018 (12 months): 59.4 kg (131 lbs) Average weight recorded from January:…
    in Maintainers Weekly Check In - March 2019 Comment by hippiesaur March 2019
  • Age: 25 Height: 167.5 cm (5'6") Total weight lost: 18.6 kg (41 lbs) Time it took to lose: ~2.5 years total (the last 4 kgs was 1 year...) How long in maintenance: 1 month Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018 (12 months): 59.4 kg (131 lbs) Average weight recorded from January:…
    in Maintainers Weekly Check In - February 2019 Comment by hippiesaur February 2019
  • Age: 25 (my birthday was a few days ago o:) ) Height: 167.5 cm (5'6") Total weight lost: 18,6 kg (41 lbs) Time it took to lose: ~2.5 years total (the last 4 kgs was 1 year...) How long in maintenance: 1 month Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018 (12 months): 59.4 kg (131 lbs)…
    in Maintainers Weekly Check In - February 2019 Comment by hippiesaur February 2019
  • Like 30 of these :'(
    in If it didn't have calories, right now I would eat... Comment by hippiesaur February 2019
  • It's 3 years since I started my fitness journey. From 76.6 kg to 57.7 kg. :)
    in PHOTO ONLY SUCCESS STORIES! Comment by hippiesaur February 2019
  • Losing weight is not the solution for your problem at this point. I'm 5'6 and I'm ~128 lbs, with approx 25-26% body fat by look, and I'm not satisfied with my shape at all, but I know that losing 10 pounds would be even worse than now. So I try to recomp at the moment, eating at maintenance and doing strength training.…
    in 20+ pounds in a a month = loose skin? Comment by hippiesaur February 2019
  • Age: 24 Height: 167.5 cm (5'6") Total weight lost: 18,6 kg (41 lbs) Time it took to lose: ~2.5 years total (the last 4 kgs was 1 year...) How long in maintenance: 1 month Maintenance weight range: 57-59 kg (125-130 lbs) Average weight recorded from 2018 (12 months): 59.4 kg (131 lbs) Average weight recorded from January:…
    in Maintainers Weekly Check In - February 2019 Comment by hippiesaur February 2019
  • ~18 kg difference...
    in before and after FACE edition Comment by hippiesaur February 2019
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