CitricHamster Member

August Start Weight: 183lbs October Start Weight: 161.4 October Goal Weight: 154 Ultimate Goal Weight: 140 October 1: 161.4 October 8: 160.2 October 15: October 22: October 29: October 31: Looking at my scales, I had a wee bit of a gain last week while I was away, I was up to 162. However, cannot say I didn't have a good…

August Start Weight: 183lbs September Start Weight: 161.4 September Goal Weight: 154 Ultimate Goal Weight: 140 October 1: 161.4 October 8: October 15: October 22: October 29: October 31: Okay, third month going, as I started I. August. Let's go!

August Start Weight: 183lbs September Start Weight: 171.6 September Goal Weight: 167 Ultimate Goal Weight: 140 September 1: 171.6 September 8: 169 September 15: 167.6 September 22:164.2 September 28:162 September 31: 162.2 Small increase on the 30th. But still happy with this month's progress.

August Start Weight: 183lbs September Start Weight: 171.6 September Goal Weight: 167 Ultimate Goal Weight: 140 September 1: 171.6 September 8: 169 September 15: 167.6 September 22:164.2 September 28:162 September 31: Late last week, early this week XD a classic.

Hi Anna, Welcome the forum. It's a great place to start firming up your plans as well as sharing tips with others. You are in good company!

August Start Weight: 183lbs September Start Weight: 171.6 September Goal Weight: 167 Ultimate Goal Weight: 140 September 1: 171.6 September 8: 169 September 15: 167.6 September 22:164.2 September 29: September 31: Apologies, I have my weight on the scales but didn't come on to post. So updating now

September Start Weight: 171.6 September Goal Weight: 167 Ultimate Goal Weight: 140 September 1: 171.6 September 8: 169 September 15: 167.6 September 22: September 29: September 31: Almost at target again, feeling good. But I'm finding it harder to stick to plan at the minute. So let's hope I can keep up the trend and lose…

Hi Byron, Welcome and fantastic start with the app. Only tip I have to suggest is stay consistent and log everything honestly :) Do that and you'll smash your goals!

August 2024: -11.8 lbs September Start Weight: 171.6 September Goal Weight: 167 Ultimate Goal Weight: 140 September 1: 171.6 September 8: 169 September 15: September 22: September 29: September 31: We are in the 60s! Weight loss definitely slowed down but we are still going. One step at a time can cover a huge difference.

August 2024: -11.8 lbs September Start Weight: 171.6 September Goal Weight: 167 Ultimate Goal Weight: 140 September 1: 171.6 September 8: September 15: September 22: September 29: September 31: I might be looking at a plateau. Last two days I have come in the same weight. Perfectly normal though. Going to keep going to the…

August Start Weight: 183lbs August Goal Weight: 178 lbs Ultimate Goal Weight: 126 lbs August 1: 183 lbs August 8: 180 lbs August 15: 178 lbs August 22: 175.7 lbs August 29:172.8 lbs August 31: 172.2 lbs Realised I had misread my 29th weight via my scales. So corrected that and added in todays weight. Another weigh in…

August Start Weight: 183lbs August Goal Weight: 178 lbs Ultimate Goal Weight: 126 lbs August 1: 183 lbs August 8: 180 lbs August 15: 178 lbs August 22: 175.7 lbs August 29:172.2 lbs August 31: Started running this week and my diet is still incredibly limited. But got past my target for this month. Next weigh in is in a few…

Ah exciting times! Filled out my application!

Ah I missed it. When does the next term start?

August Start Weight: 183lbs August Goal Weight: 178 lbs Ultimate Goal Weight: 126 lbs August 1: 183 lbs August 8: 180 lbs August 15: 178 lbs August 22: 175.7 lbs August 29: August 31: Almost at pre-lockdown weight. Not feeling great today as I'm reintroducing food but I'm making progress. See you all next week!

August Start Weight: 183lbs August Goal Weight: 178 lbs Ultimate Goal Weight: 126 lbs August 1: 183 lbs August 8: 180 lbs August 15: 178 lbs August 22: August 29: August 31: We are into the 70s! Hit the plateau for weight loss now. So I'm going to be going to the gym a little more. Exciting times ahead.

Hey, I use to be really bad. Weirdly tracking the food on the diary, just so I have visibility, helped. I had to track everything honestly. And by honestly, I mean, I was honest in what I was recording. Never miss out the small snacks/nibbles. I started weighing everything too so I had a better picture. I'd then sip water…

August Start Weight: 183lbs August Goal Weight: 178 lbs Ultimate Goal Weight: 126 lbs August 1: 183 lbs August 8: 180 lbs August 15: August 22: August 29: August 31: I am on the elimination diet. First week down. So I'm expecting the loss to slow down over the next few weeks when my body finds a balance. But feeling good.…

I am on the elimination diet at the minute, first week in. My breakfast was: 40g Quinoa flakes with150 ml Water Toppings: 30g strawberries 7 x blueberries (my scales ran out of battery at precisely the wrong time XD) V.low calories. But also v. Low happiness & flavour. Full though!

My doctor has, yes, but I'm UK and health care is under the NHS, so they aren't really bothered about losing patients. Health care is health care. E.g. family members started being diagnosed with prediabetes. Note, the individuals in question are very fit and healthy ( I am not). So I was told there could be a genetic…

First time trying this challenge. Looking forward to trying it out and keeping on track. Let's see if we can crack the 70s. August Start Weight: 183lbs August Goal Weight: 178 lbs Ultimate Goal Weight: 126 lbs August 1: 183 lbs August 8: August 15: August 22: August 29: August 31:

Watching stranger things

Welcome to MFP :)

Welcome to MFP! How are you finding the app? Best of luck with your journey :)

Hey! I'll send you an invite, little bit of motivation never hurt.

Spore

Yum (I think, never tried) satay chicken

Never ever

Greater Manchester

Same as @beerfoamy, never heard of ants on a log. Will have to try! But love the idea of making a banana and apple mix with some grated dark chocolate, thank you! That's all things good in one. Will also have to look up the courgette boats as I've always liked the veg, specially in a green Thai curry oddly enough. *Edit:…