πππ***August 2024 WEIGHT LOSS CHALLENGE***πππ
Replies
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August Start Weight: 183lbs
August Goal Weight: 178 lbs
Ultimate Goal Weight: 126 lbs
August 1: 183 lbs
August 8: 180 lbs
August 15: 178 lbs
August 22: 175.7 lbs
August 29:172.2 lbs
August 31:
Started running this week and my diet is still incredibly limited. But got past my target for this month.
Next weigh in is in a few days so I don't expect a massive change from now until then.0 -
Start Weight: 200.6 lbs
Ultimate Goal Weight: 155 lbs
March: -9 lbs
April: +5.4 lbs
May: -1.6 lbs
June: +3.6 lbs
July: -6.8
Aug Start Weight: 188.4 lbs
Aug Goal Weight: 183.4 lbs
Ultimate Goal Weight: 155 lbs
Aug 1: 188.4
Aug 9: 187.2
Aug 15: 186.0
Aug 22: 187.2
Aug 29: 184.0
Aug 31:
Thatβs better!
βDeferred joys purchased by sacrifice are always sweetest and most enduring.β ~Archbishop Fulton Sheen2 -
Started the book βfast like a girlβ decided to try it! We will see how next month goes! I dropped quite a bit this week because of my period and the fasting.
August Start Weight:244.0
August Goal Weight:241
Ultimate Goal Weight: 215
August 13:244.0
August 22:243.8
August 29:239.0
August 31:3 -
August Start Weight: 192.1 lbs
August Goal Weight: 184 lbs
Long-Term Goal Weight: 140 lbs
August 1: 192.1 lbs
August 8: 190.2 lbs
August 15: 190.4 lbs
August 22: 192.4 lbs
August 29: 193.7 lbs
August 31:
Weight change this month: +1.6 lbs
No exceptions. No excuses. π₯
π Discipline is self-love. π0 -
Well, I went ahead and posted a CHALLENGE FOR NEXT MONTH.
See you there! Don't forget to finish up this month though.1 -
The last few days have been super busy and a little stressful so I havenβt made the greatest of choices when the snack attacks happen. I had both wine and peanuts after dinner a couple days in a row! And throw in leftover jelly bellies from our party, oh my.
I want to spend some time this weekend thinking about how Iβm going to do things differently in September so I have no gain while on my upcoming cruise!
Start Weight: 148.2
August Goal Weight: 146.5 - 147 (reimagined)
Ultimate Goal Weight: 136
August 1: DNW
August 3: 148.2
August 8: 147.1
August 15: 148
August 22: 148
August 24: 147.4
August 29: 147.2
August 31:2 -
Start Weight: 200.6 lbs
Ultimate Goal Weight: 155 lbs
March: -9 lbs
April: +5.4 lbs
May: -1.6 lbs
June: +3.6 lbs
July: -6.8
Aug Start Weight: 188.4 lbs
Aug Goal Weight: 183.4 lbs
Ultimate Goal Weight: 155 lbs
Aug 1: 188.4
Aug 9: 187.2
Aug 15: 186.0
Aug 22: 187.2
Aug 29: 184.0
Aug 31: 183.4
I FINALLY MET A MONTHLY GOAL!!!
πππ₯³πΎπππ₯³πΎ
βDeferred joys purchased by sacrifice are always sweetest and most enduring.β ~Archbishop Fulton Sheen5 -
August Start Weight: 183lbs
August Goal Weight: 178 lbs
Ultimate Goal Weight: 126 lbs
August 1: 183 lbs
August 8: 180 lbs
August 15: 178 lbs
August 22: 175.7 lbs
August 29:172.8 lbs
August 31: 172.2 lbs
Realised I had misread my 29th weight via my scales. So corrected that and added in todays weight.
Another weigh in tomorrow to start the September challenge!
5 -
August Start Weight:244.0
August Goal Weight:241
Ultimate Goal Weight: 215
August 13:244.0
August 22:243.8
August 29:239.0
August 31:238.24 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
January 1, 2024 Weight: 150.0 (10-day average 146.8)
]July 27 (Starting Weight for this challenge): 151.6 (10-day average 151.7)
August goal: Get back to lower end of maintenance weight range
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
July 27: 151.6 (10-day average 151.7)
August 3: 154.6 (10-day average 153.2)
August 10: 142.4 (10-day average 154.2)
August 17: 155.4 (10-day average 153.8)
August 24: 157.8 (10-day average 156.5)
August 31: 156.0 (10-day average 157.4)
Total loss for August: Another rotten month. I ended August over five pounds heavier than I started. At least the last week was going back in the right direction, but the average is still catching up. Onward to September!
Stick to it!
2 -
August Start Weight: 192.1 lbs
August Goal Weight: 184 lbs
Long-Term Goal Weight: 140 lbs
August 1: 192.1 lbs
August 8: 190.2 lbs
August 15: 190.4 lbs
August 22: 192.4 lbs
August 29: 193.7 lbs
August 31: 195.9 lbs
Weight change this month: +3.8 lbs
I'm dealing with some major physical & mental health issues. Here's to next month.
No exceptions. No excuses. π₯
π Discipline is self-love. π2 -
Didn't make my goal for August. Weight loss seems to have slowed down to a crawl now. I am still eating healthy and watching portion size, but what I haven't been doing is using the app to record my calories these last two weeks. I think that's what is doing me in. I will have to go back to that for September. Good luck to all of you!
Weight Loss YTD: 11.5 lbs.
Ultimate Goal Weight: 140 lbs.
August Start Weight: 185.5 lbs.
August Goal Weight: 179.5 lbs.
August 1: 185.5 lbs.
August 8: 185 lbs.
August 15: 182 lbs. yay!
August 22: 183 lbs.
August 29: 182.5 lbs.
August 31: 182.5 lbs.2 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5β 5β tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Start Weight (from July 31st, 2024 ): 188.4
Goal Weight: 184.4 (4 pound loss)
End of Challenge Final Weight: Last known weight in August 190.0
Weight lost/gained this month: 1.6 lbs Gained
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
08/01-188.6-(Trend Weight: 190.2)-
08/04-189.2-(Trend Weight: 189.8)-
08/11-
08/18-
08/25-190.0-(Trend Weight: 190.8)-
08/31-Iβm taking a break from the weights during this off & on travel that keeps the numbers askew. I will start next month with my last known August weight. I hope September will be better for me personally, but my calendar is already full with travel dates so I have to admit it, Iβm very nervous. Iβll do all I can when I can and hope that I have enough healthy habits to keep it mostly in check. See you next round!
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
1 -
The last two months the weight loss has ground to a crawl. I'm ok with losing a lb a week and even that has been tough. Hopefully Aug. will be a good month as summer winds down. Best of luck to everyone.
August Start Weight: 232.4
August Goal Weight: 228.4
Ultimate Goal Weight: 200.0
August 1: 232.4
August 8: 232.7 I feel a good week coming up.
August 15:232.4 stuck in the mud, I'm not mad I'm down 41 in 18 months but man I'm stuck lately
August 22:232.0 this last 32 is gonna be a B to lose I can see that reality, not quitting , getting fired up I refuse to lose
August 28: 231.0. yesssssssssss whoo hoooo
August 31:230.0 Got some traction at the end and lost a couple, I will take it, on to Sept
Lbs lost YTD: -29.01 -
Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
UGW: 145.0
August 01: 150.8 at 7:30 a.m. ...Grandson Duty then reading
August 05: 151.8 at 6:10 a.m. ...Grandson Duty then nothing cuz my trainer is out of town
August 12: 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
August 19: 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
August 26: 149.9 at 7:30 a.m. ...60 min workout w/trainer
August 31: 150.8 at 6:00 a.m. ...DDD and I got out hair cut this morning then I did nothing!
Good luck everyone.
Chris0 -
September Start Weight: 195.3 lbs
September Goal Weight: 189 lbs
Long-Term Goal Weight: 140 lbs
September 1: 195.3 lbs
September 8: 192 lbs
September 15: 191.3 lbs
September 22:
September 30:
Weight change this month: -4 lbs
No exceptions. No excuses. π₯1 -
takinitalloff wrote: Β»September Start Weight: 195.3 lbs
September Goal Weight: 189 lbs
Long-Term Goal Weight: 140 lbs
September 1: 195.3 lbs
September 8: 192 lbs
September 15: 191.3 lbs
September 22:
September 30:
Weight change this month: -4 lbs
No exceptions. No excuses. π₯
Check out the September challenge!
2 -
@mtaratoot Oops! Thank you!1
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