Sade510 Member

My goal for this week is to stop sneaking foods between my meals (unless they are veggies) and to be at Sprinting intervals for a full 20 min by Saturday. I'm already at 10 so I just need to push myself. Good luck ladies!!

BEYONCE! I don't even like her music much but dammit, she gets me running!

Thank you so much! I have a BSW and I JUST got a few job offers in the field! I plan on attending Grad SChool in Chicago next year. I just needed a break from school. It WORE me out. What about you?

Wow! You're story is so inspiring! I started my journey at 252 a little over a month ago. I started a 1500 cal diet and am now 233. YOU CAN DO THIS! I'm adding you as a friend! Don't get mad if I comment on all ya post to check in on ya! ; )

My first year, I was a little loner lol. After doing too much partying in Atlanta at CAU, I decided to try the slow route at Philander, which wasn't hard (I mean... it is Little Rock, AR) My 2nd year, I got involved in EVERYTHING! I was VP of SGA, President of the Pre ALumni Council and I ultimately became the National…

Hey Everybpdy! Youngsta here! Philander Smith College in Little Rock, AR..yea yea, small HBCU but I LOVE IT! C'12. Yes, I JUST graduated! I did my first year at Clark Atlanta University though but I REP PSC BABY! OH AND OO-OOP to my Sawrahs!

Wow...... My workout seems so small compared to yalls! I jog for 30 min 6 days a wk, every morning. At night, I do the now loss jumping jack video twice on YouTube and 5 min ab.

Hey Ladies! I'm not too new to this site but I've just recently began using it again and becoming more serious about my weight loss journey. I started on July 25 and have since lost 18 lbs! I have another 60 lbs to go! Ladies, please add me as I'm a great motivator and would love for us all to support eachother! SN: Any…

I've lost 18 lbs in 1 month. Primarily from watching my calorie intake. It's VERY important.

I'm in!

Doesn't sound so bad! Present!

I def need the same!

SW 251 August goal: 245 Challenge: eat more veggies and lean meat

How do you join the groups?

Hey! I'm looking to lose way more but I complete understand. So much revolves around food in my family and I've been learning how to cook southern cuisines for a year so my eating habits are horrendous. I'm looking to change my life as well. I'm here for you!