Sade510

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My goal for this week is to stop sneaking foods between my meals (unless they are veggies) and to be at Sprinting intervals for a full 20 min by Saturday. I'm already at 10 so I just need to push myself. Good luck ladies!!

in September Week One: Lets Motivate Each Other!! Comment by Sade510 September 2012
BEYONCE! I don't even like her music much but dammit, she gets me running!

in Workout Music! Comment by Sade510 August 2012
Thank you so much! I have a BSW and I JUST got a few job offers in the field! I plan on attending Grad SChool in Chicago next year. I just needed a break from school. It WORE me out. What about you?

in Campus Life Comment by Sade510 August 2012
Wow! You're story is so inspiring! I started my journey at 252 a little over a month ago. I started a 1500 cal diet and am now 233. YOU CAN DO THIS! I'm adding you as a friend! Don't get mad if I comment on all ya post to check in on ya! ; )

in Time to get this fat off of me! Comment by Sade510 August 2012
My first year, I was a little loner lol. After doing too much partying in Atlanta at CAU, I decided to try the slow route at Philander, which wasn't hard (I mean... it is Little Rock, AR) My 2nd year, I got involved in EVERYTHING! I was VP of SGA, President of the Pre ALumni Council and I ultimately became the National…

in Campus Life Comment by Sade510 August 2012
Hey Everybpdy! Youngsta here! Philander Smith College in Little Rock, AR..yea yea, small HBCU but I LOVE IT! C'12. Yes, I JUST graduated! I did my first year at Clark Atlanta University though but I REP PSC BABY! OH AND OO-OOP to my Sawrahs!

in Introductions...Write them here! Comment by Sade510 August 2012
Wow...... My workout seems so small compared to yalls! I jog for 30 min 6 days a wk, every morning. At night, I do the now loss jumping jack video twice on YouTube and 5 min ab.

in What workouts are you doing? Comment by Sade510 August 2012
Hey Ladies! I'm not too new to this site but I've just recently began using it again and becoming more serious about my weight loss journey. I started on July 25 and have since lost 18 lbs! I have another 60 lbs to go! Ladies, please add me as I'm a great motivator and would love for us all to support eachother! SN: Any…

in Newbie here, hey sistas! Comment by Sade510 August 2012
I've lost 18 lbs in 1 month. Primarily from watching my calorie intake. It's VERY important.

in i'm loosing fat or...? Comment by Sade510 August 2012
I'm in!

in SLACKERS! I challenge you!! Continued... Comment by Sade510 August 2011
Doesn't sound so bad! Present!

in 24 Hour Challenge - Aug Comment by Sade510 August 2011
I def need the same!

in Weight loss buddy/support system? Comment by Sade510 August 2011
SW 251 August goal: 245 Challenge: eat more veggies and lean meat

in Weight Loss Challenge for August! (OPEN) Comment by Sade510 August 2011
How do you join the groups?

in Looking to lose 40 by New Years Comment by Sade510 August 2011
Hey! I'm looking to lose way more but I complete understand. So much revolves around food in my family and I've been learning how to cook southern cuisines for a year so my eating habits are horrendous. I'm looking to change my life as well. I'm here for you!

in Trying to make a lifestyle change... Comment by Sade510 August 2011

Sade510 Member

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