24 Hour Challenge - Aug
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Replies
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I'm in! I think its better to focus on exercise day to day rather than the weight.0
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I think this is just the incentive I need to get out and exercise even when I'm feeling lazy.
August 1 - 90 mins Zumba/Step/Sculpt
August 2 - 0
August 3 - 0
August 4 - 30 mins jogging
Total: 120 mins/1440 mins0 -
8/1 - X
8/2 - 70 min weights
8/3 - X
8/4 - 60 min basketball
Total
130/1440 - 2 hour 10 minutes0 -
I'm in.:happy:0
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Just wanted to drop in and say hi!! I'm pretty new to this site but loving everything about it so far!!! I'm hooked on working out early in the morning again and feeling GREAT!!! Would love to join this group for some extra support and to help others any way i can..
Have a GREAT day!!!0 -
aug 1 70
aug 2 70
aug 3 90
aug 4 0
aug 5 120
350/1440 :flowerforyou:0 -
Doesn't sound so bad! Present!0
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August 1---x
August 2---x
August 3--- 105 minutes walking
August 4--- 74 minutes walking
August 5--- 89 minutes walking
268/14400 -
I'm in! I think its better to focus on exercise day to day rather than the weight.
SO TRUE!!!!!!!!!!!!!!!!!!!!!!!! even if we arent loosing at least we are getting healthier and building our fitness levels
Aug 1 - nothing
Aug 2 - 90 mins soccer
Aug 3 - nothing
Aug 4 - 50 min treadmill
Aug 5 - 50 min rollerblade
3 hrs 10 mins 190/1440 mins
I do a 30 minute every work day at lunch, but this month I am not including it! I want to reach the 24 hrs with vigurous exercise, so by nothing somedays it really means nothing vigurous0 -
August 1 - 90 mins Zumba/Step/Sculpt
August 2 - 0
August 3 - 0
August 4 - 30 mins jogging
August 5 - 50 mins biking, 50 mins circuit training
Total: 220 mins/1440 mins (3 hrs 40 mins)0 -
Aug 1 - nothing
Aug 2 - 90 mins soccer
Aug 3 - nothing
Aug 4 - 50 min treadmill
Aug 5 - 50 min rollerblade
Aug 6 - 60 min step class, 30 min rollerblade
4 hrs 40 mins 280/1440 mins0 -
aug 1 70
aug 2 70
aug 3 90
aug 4 0
aug 5 120
aug 6 90
440/1440 :flowerforyou:0 -
aug 1 70
aug 2 70
aug 3 90
aug 4 0
aug 5 120
aug 6 90
aug 7 60
500/1440 :flowerforyou: :flowerforyou:0 -
August 1- 2 hrs volleyball
August 2- 2 hrs volleyball
August 3- 1 1/2 hrs volleyball + 1/2 hr weight lifting
August 4- 2 hrs volleyball
August 5- none
August 6- 2 hrs walking
Total: 10 hrs / 24 hrs0 -
Aug 1 - nothing
Aug 2 - 90 mins soccer
Aug 3 - nothing
Aug 4 - 50 min treadmill
Aug 5 - 50 min rollerblade
Aug 6 - 60 min step class, 30 min rollerblade
Aug 7 - 40 min soccer game
5 hrs 20 mins 320/1440 mins0 -
August 1---x
August 2---x
August 3--- 105 minutes walking
August 4--- 74 minutes walking
August 5--- 89 minutes walking
August 6--- x
August 7--- 68 minutes walk/run
336/14400 -
August 1: 45 min Swimming
August 2: 50 min Swimming
August 3: 60 min Swimming
August 4: 60 min Swimming
August 5: 60 min Swimming
August 6: 35 min Swimming
August 7: nothing
Total: 310/1440 min0 -
August 1 - 90 mins Zumba/Step/Sculpt
August 2 - 0
August 3 - 0
August 4 - 30 mins jogging
August 5 - 50 mins biking, 50 mins circuit training
August 6 - 0
August 7 - 90 mins tennis
Total: 310 mins/1440 mins (5 hrs 10 mins)0 -
I'm not sure if I'll make it. I'll probably have to start counting my other stuff as work outs (walking to places and cleaning...I only count swimming exercise videos right now) but I will give the challenge a go!
298/1440 so far...I will try to remember to update at the end of the week.0 -
August 1- 2 hrs volleyball
August 2- 2 hrs volleyball
August 3- 1 1/2 hrs volleyball + 1/2 hr weight lifting
August 4- 2 hrs volleyball
August 5- none
August 6- 2 hrs walking
August 7- 1 1/2 hrs volleyball + 1/2 hr weight lifting
Total: 12 hrs / 24 hrs0
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