24 Hour Challenge - Aug

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Replies

  • Mandyw58
    Mandyw58 Posts: 99 Member
    August 1 - 90 mins Zumba/Step/Sculpt
    August 2 - 0
    August 3 - 0
    August 4 - 30 mins jogging
    August 5 - 50 mins biking, 50 mins circuit training
    August 6 - 0
    August 7 - 90 mins tennis
    August 8 - 0
    August 9 - 100 mins tennis
    August 10 - 130 mins swimming/aquafit classes
    August 11 - 0
    August 12 - 30 mins rock climbing, 30 mins walking (feeling under the weather so decided to take it easy)
    August 13 - 0
    August 14 - 90 mins tennis
    August 15 - 0
    August 16 - 120 mins tennis

    Total: 810 mins/1440 mins (13 hrs 30 mins)
  • TroyBa
    TroyBa Posts: 57 Member
    August 1: 45 min Swimming
    August 2: 50 min Swimming
    August 3: 60 min Swimming
    August 4: 60 min Swimming
    August 5: 60 min Swimming
    August 6: 35 min Swimming
    August 7: nothing
    August 8: 60 min Swimming
    August 9: 65 min Swimming
    August 10: 65 min Swimming and 90 min Hiking
    August 11: 65 min Swimming
    August 12: 65 min Swimming
    August 13: 45 min Swimming
    August 14: 0
    August 15: 60 min Swimming
    August 16: 70 min Masters Swimming
    August 17: 65 min Swimming

    Total: 960 min /1440 min
  • Pam3
    Pam3 Posts: 1,687 Member
    aug 1 70
    aug 2 70
    aug 3 90
    aug 4 0
    aug 5 120
    aug 6 90
    aug 7 60
    aug 8 90
    aug 9 120(painting over 2hours)
    aug 10 80
    aug 11 120(spinning and weights)
    aug 12 0
    aug 13 100
    aug 14 120
    aug 15 50
    aug 16 90
    aug 17 50

    1320/1440 :flowerforyou:
  • eating4balance
    eating4balance Posts: 743 Member
    August 1- 2 hrs volleyball
    August 2- 2 hrs volleyball
    August 3- 1 1/2 hrs volleyball + 1/2 hr weight lifting
    August 4- 2 hrs volleyball
    August 5- none
    August 6- 2 hrs walking
    August 7- none
    August 8- 1 1/2 hrs volleyball +1/2 hr weight lifting
    August 9- 2 hrs volleyball
    August 10- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
    August 11- 1 hr volleyball
    August 12- 1 hr volleyball
    August 13- none
    August 14- none
    August 15- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
    August 16- 1 hr volleyball + 1 hr marching
    August 17- 2 hr volleyball + 1 hr marching

    Total: 27 hrs / 24 hrs

    I'm done!! Maybe I'll go for a 48 hour challenge in August... :smile:
  • heather7marie
    heather7marie Posts: 506 Member
    August 1- 2 hrs volleyball
    August 2- 2 hrs volleyball
    August 3- 1 1/2 hrs volleyball + 1/2 hr weight lifting
    August 4- 2 hrs volleyball
    August 5- none
    August 6- 2 hrs walking
    August 7- none
    August 8- 1 1/2 hrs volleyball +1/2 hr weight lifting
    August 9- 2 hrs volleyball
    August 10- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
    August 11- 1 hr volleyball
    August 12- 1 hr volleyball
    August 13- none
    August 14- none
    August 15- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
    August 16- 1 hr volleyball + 1 hr marching
    August 17- 2 hr volleyball + 1 hr marching

    Total: 27 hrs / 24 hrs

    I'm done!! Maybe I'll go for a 48 hour challenge in August... :smile:

    Dang! Way to go! Maybe I should join a volleyball team. :smile:
  • heather7marie
    heather7marie Posts: 506 Member
    08/01: 0 min
    08/02: 0 min
    08/03: 70 min (30 elliptical, 15 walking, 15 running, 10 calisthenics)
    08/04: 25 min (10 running, 10 calisthenics, 5 walking)
    08/05: 170 min (150 heavy cleaning/ moving/ unpacking, 20 circuit training)
    08/06: 55 min (30 circuit training, 15 elliptical, 10 calisthenics)
    08/07: 30 min (circuit training)
    08/08: 50 min (20 calisthenics, 30 elliptical)
    08/09: 65 min (30 circuit training, 20 calisthenics, 15 elliptical)
    08/10: 75 min (30 circuit training, 20 calisthenics, 25 c25k)
    08/11: 60 min (30 circuit training, 20 walking, 10 running)
    08/12: 35 min (20 calisthenics, 15 elliptical)
    08/13: 0 min
    08/14: 75 min (30 circuit training, 20 calisthenics, 16 walking, 9 running)
    08/15: 80 min (30 circuit training, 30 elliptical, 20 calisthenics)
    08/16: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
    08/17: 65 min (30 kickboxing, 20 calisthenics, 15 elliptical)

    Total: 935 min /1440 min
  • eating4balance
    eating4balance Posts: 743 Member
    August 1- 2 hrs volleyball
    August 2- 2 hrs volleyball
    August 3- 1 1/2 hrs volleyball + 1/2 hr weight lifting
    August 4- 2 hrs volleyball
    August 5- none
    August 6- 2 hrs walking
    August 7- none
    August 8- 1 1/2 hrs volleyball +1/2 hr weight lifting
    August 9- 2 hrs volleyball
    August 10- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
    August 11- 1 hr volleyball
    August 12- 1 hr volleyball
    August 13- none
    August 14- none
    August 15- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
    August 16- 1 hr volleyball + 1 hr marching
    August 17- 2 hr volleyball + 1 hr marching

    Total: 27 hrs / 24 hrs

    I'm done!! Maybe I'll go for a 48 hour challenge in August... :smile:

    Dang! Way to go! Maybe I should join a volleyball team. :smile:

    Haha... yep. That is the only way that I am getting all of this time in. Otherwise I would probably be at 8 hours :tongue:
  • Pam3
    Pam3 Posts: 1,687 Member
    August 1- 2 hrs volleyball
    August 2- 2 hrs volleyball
    August 3- 1 1/2 hrs volleyball + 1/2 hr weight lifting
    August 4- 2 hrs volleyball
    August 5- none
    August 6- 2 hrs walking
    August 7- none
    August 8- 1 1/2 hrs volleyball +1/2 hr weight lifting
    August 9- 2 hrs volleyball
    August 10- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
    August 11- 1 hr volleyball
    August 12- 1 hr volleyball
    August 13- none
    August 14- none
    August 15- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
    August 16- 1 hr volleyball + 1 hr marching
    August 17- 2 hr volleyball + 1 hr marching

    Total: 27 hrs / 24 hrs

    I'm done!! Maybe I'll go for a 48 hour challenge in August... :smile:

    well done, girl:flowerforyou:
  • Pam3
    Pam3 Posts: 1,687 Member
    aug 1 70
    aug 2 70
    aug 3 90
    aug 4 0
    aug 5 120
    aug 6 90
    aug 7 60
    aug 8 90
    aug 9 120(painting over 2hours)
    aug 10 80
    aug 11 120(spinning and weights)
    aug 12 0
    aug 13 100
    aug 14 120
    aug 15 50
    aug 16 90
    aug 17 50
    aug 18 60

    1380/1440 :flowerforyou:
  • jnwl905
    jnwl905 Posts: 14
    Does anyone know how many calories can be burned doing an hour of Zumba?
  • Mandyw58
    Mandyw58 Posts: 99 Member
    August 1 - 90 mins Zumba/Step/Sculpt
    August 2 - 0
    August 3 - 0
    August 4 - 30 mins jogging
    August 5 - 50 mins biking, 50 mins circuit training
    August 6 - 0
    August 7 - 90 mins tennis
    August 8 - 0
    August 9 - 100 mins tennis
    August 10 - 130 mins swimming/aquafit classes
    August 11 - 0
    August 12 - 30 mins rock climbing, 30 mins walking (feeling under the weather so decided to take it easy)
    August 13 - 0
    August 14 - 90 mins tennis
    August 15 - 0
    August 16 - 120 mins tennis
    August 17 - 30 mins rock climbing

    Total: 840 mins/1440 mins (14 hrs 00 mins)

    Way to go Alleyhays! I used to love playing volleyball. If I was taller than 5', I might try joining a recreational league.
  • eating4balance
    eating4balance Posts: 743 Member
    August 1- 2 hrs volleyball
    August 2- 2 hrs volleyball
    August 3- 1 1/2 hrs volleyball + 1/2 hr weight lifting
    August 4- 2 hrs volleyball
    August 5- none
    August 6- 2 hrs walking
    August 7- none
    August 8- 1 1/2 hrs volleyball +1/2 hr weight lifting
    August 9- 2 hrs volleyball
    August 10- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
    August 11- 1 hr volleyball
    August 12- 1 hr volleyball
    August 13- none
    August 14- none
    August 15- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
    August 16- 1 hr volleyball + 1 hr marching
    August 17- 2 hr volleyball + 1 hr marching
    August 18- 1 hr volleyball + 1 hr marching

    Total: 29 hrs / 24 hrs
  • heather7marie
    heather7marie Posts: 506 Member
    08/01: 0 min
    08/02: 0 min
    08/03: 70 min (30 elliptical, 15 walking, 15 running, 10 calisthenics)
    08/04: 25 min (10 running, 10 calisthenics, 5 walking)
    08/05: 170 min (150 heavy cleaning/ moving/ unpacking, 20 circuit training)
    08/06: 55 min (30 circuit training, 15 elliptical, 10 calisthenics)
    08/07: 30 min (circuit training)
    08/08: 50 min (20 calisthenics, 30 elliptical)
    08/09: 65 min (30 circuit training, 20 calisthenics, 15 elliptical)
    08/10: 75 min (30 circuit training, 20 calisthenics, 25 c25k)
    08/11: 60 min (30 circuit training, 20 walking, 10 running)
    08/12: 35 min (20 calisthenics, 15 elliptical)
    08/13: 0 min
    08/14: 75 min (30 circuit training, 20 calisthenics, 16 walking, 9 running)
    08/15: 80 min (30 circuit training, 30 elliptical, 20 calisthenics)
    08/16: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
    08/17: 65 min (30 kickboxing, 20 calisthenics, 15 elliptical)
    08/18: 60 min (30 calisthenics, 21 walking, 9 running)

    Total: 995 min /1440 min
  • Pam3
    Pam3 Posts: 1,687 Member
    aug 1 70
    aug 2 70
    aug 3 90
    aug 4 0
    aug 5 120
    aug 6 90
    aug 7 60
    aug 8 90
    aug 9 120(painting over 2hours)
    aug 10 80
    aug 11 120(spinning and weights)
    aug 12 0
    aug 13 100
    aug 14 120
    aug 15 50
    aug 16 90
    aug 17 50
    aug 18 60
    aug 19 120

    1500/1440 :flowerforyou: 25//24
  • eating4balance
    eating4balance Posts: 743 Member
    August 1- 2 hrs volleyball
    August 2- 2 hrs volleyball
    August 3- 1 1/2 hrs volleyball + 1/2 hr weight lifting
    August 4- 2 hrs volleyball
    August 5- none
    August 6- 2 hrs walking
    August 7- none
    August 8- 1 1/2 hrs volleyball +1/2 hr weight lifting
    August 9- 2 hrs volleyball
    August 10- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
    August 11- 1 hr volleyball
    August 12- 1 hr volleyball
    August 13- none
    August 14- none
    August 15- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
    August 16- 1 hr volleyball + 1 hr marching
    August 17- 2 hr volleyball + 1 hr marching
    August 18- 1 hr volleyball + 1 hr marching
    August 19- 2 hrs volleyball + 2 hrs marching

    Total: 33 hrs / 24 hrs
  • heather7marie
    heather7marie Posts: 506 Member
    08/01: 0 min
    08/02: 0 min
    08/03: 70 min (30 elliptical, 15 walking, 15 running, 10 calisthenics)
    08/04: 25 min (10 running, 10 calisthenics, 5 walking)
    08/05: 170 min (150 heavy cleaning/ moving/ unpacking, 20 circuit training)
    08/06: 55 min (30 circuit training, 15 elliptical, 10 calisthenics)
    08/07: 30 min (circuit training)
    08/08: 50 min (20 calisthenics, 30 elliptical)
    08/09: 65 min (30 circuit training, 20 calisthenics, 15 elliptical)
    08/10: 75 min (30 circuit training, 20 calisthenics, 25 c25k)
    08/11: 60 min (30 circuit training, 20 walking, 10 running)
    08/12: 35 min (20 calisthenics, 15 elliptical)
    08/13: 0 min
    08/14: 75 min (30 circuit training, 20 calisthenics, 16 walking, 9 running)
    08/15: 80 min (30 circuit training, 30 elliptical, 20 calisthenics)
    08/16: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
    08/17: 65 min (30 kickboxing, 20 calisthenics, 15 elliptical)
    08/18: 60 min (30 calisthenics, 21 walking, 9 running)
    08/19: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)

    Total: 1075 min /1440 min
  • Mandyw58
    Mandyw58 Posts: 99 Member
    August 1 - 90 mins Zumba/Step/Sculpt
    August 2 - 0
    August 3 - 0
    August 4 - 30 mins jogging
    August 5 - 50 mins biking, 50 mins circuit training
    August 6 - 0
    August 7 - 90 mins tennis
    August 8 - 0
    August 9 - 100 mins tennis
    August 10 - 130 mins swimming/aquafit classes
    August 11 - 0
    August 12 - 30 mins rock climbing, 30 mins walking (feeling under the weather so decided to take it easy)
    August 13 - 0
    August 14 - 90 mins tennis
    August 15 - 0
    August 16 - 120 mins tennis
    August 17 - 30 mins rock climbing
    August 18 - 0
    August 19 - 60 mins zumba

    Total: 900 mins/1440 mins (15 hrs 00 mins)
  • eating4balance
    eating4balance Posts: 743 Member
    08/01: 0 min
    08/02: 0 min
    08/03: 70 min (30 elliptical, 15 walking, 15 running, 10 calisthenics)
    08/04: 25 min (10 running, 10 calisthenics, 5 walking)
    08/05: 170 min (150 heavy cleaning/ moving/ unpacking, 20 circuit training)
    08/06: 55 min (30 circuit training, 15 elliptical, 10 calisthenics)
    08/07: 30 min (circuit training)
    08/08: 50 min (20 calisthenics, 30 elliptical)
    08/09: 65 min (30 circuit training, 20 calisthenics, 15 elliptical)
    08/10: 75 min (30 circuit training, 20 calisthenics, 25 c25k)
    08/11: 60 min (30 circuit training, 20 walking, 10 running)
    08/12: 35 min (20 calisthenics, 15 elliptical)
    08/13: 0 min
    08/14: 75 min (30 circuit training, 20 calisthenics, 16 walking, 9 running)
    08/15: 80 min (30 circuit training, 30 elliptical, 20 calisthenics)
    08/16: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
    08/17: 65 min (30 kickboxing, 20 calisthenics, 15 elliptical)
    08/18: 60 min (30 calisthenics, 21 walking, 9 running)
    08/19: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)

    Total: 1075 min /1440 min

    Great job! I always wanted to try some type of boxing video (other than the wii). Do you enjoy it?
  • Pam3
    Pam3 Posts: 1,687 Member
    aug 1 70
    aug 2 70
    aug 3 90
    aug 4 0
    aug 5 120
    aug 6 90
    aug 7 60
    aug 8 90
    aug 9 120(painting over 2hours)
    aug 10 80
    aug 11 120(spinning and weights)
    aug 12 0
    aug 13 100
    aug 14 120
    aug 15 50
    aug 16 90
    aug 17 50
    aug 18 60
    aug 19 120
    aug 20 120

    1620/1440 :flowerforyou:

    all exercise is from walking, spinning and strength training...(with one exception)
  • heather7marie
    heather7marie Posts: 506 Member
    08/01: 0 min
    08/02: 0 min
    08/03: 70 min (30 elliptical, 15 walking, 15 running, 10 calisthenics)
    08/04: 25 min (10 running, 10 calisthenics, 5 walking)
    08/05: 170 min (150 heavy cleaning/ moving/ unpacking, 20 circuit training)
    08/06: 55 min (30 circuit training, 15 elliptical, 10 calisthenics)
    08/07: 30 min (circuit training)
    08/08: 50 min (20 calisthenics, 30 elliptical)
    08/09: 65 min (30 circuit training, 20 calisthenics, 15 elliptical)
    08/10: 75 min (30 circuit training, 20 calisthenics, 25 c25k)
    08/11: 60 min (30 circuit training, 20 walking, 10 running)
    08/12: 35 min (20 calisthenics, 15 elliptical)
    08/13: 0 min
    08/14: 75 min (30 circuit training, 20 calisthenics, 16 walking, 9 running)
    08/15: 80 min (30 circuit training, 30 elliptical, 20 calisthenics)
    08/16: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
    08/17: 65 min (30 kickboxing, 20 calisthenics, 15 elliptical)
    08/18: 60 min (30 calisthenics, 21 walking, 9 running)
    08/19: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)

    Total: 1075 min /1440 min

    Great job! I always wanted to try some type of boxing video (other than the wii). Do you enjoy it?

    Oh my goodness, yes! I have been stressed out about 99% of the things going on in my life lately, so it's the perfect way to get rid of that stress. It feels so good.
  • heather7marie
    heather7marie Posts: 506 Member
    08/01: 0 min
    08/02: 0 min
    08/03: 70 min (30 elliptical, 15 walking, 15 running, 10 calisthenics)
    08/04: 25 min (10 running, 10 calisthenics, 5 walking)
    08/05: 170 min (150 heavy cleaning/ moving/ unpacking, 20 circuit training)
    08/06: 55 min (30 circuit training, 15 elliptical, 10 calisthenics)
    08/07: 30 min (circuit training)
    08/08: 50 min (20 calisthenics, 30 elliptical)
    08/09: 65 min (30 circuit training, 20 calisthenics, 15 elliptical)
    08/10: 75 min (30 circuit training, 20 calisthenics, 25 c25k)
    08/11: 60 min (30 circuit training, 20 walking, 10 running)
    08/12: 35 min (20 calisthenics, 15 elliptical)
    08/13: 0 min
    08/14: 75 min (30 circuit training, 20 calisthenics, 16 walking, 9 running)
    08/15: 80 min (30 circuit training, 30 elliptical, 20 calisthenics)
    08/16: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
    08/17: 65 min (30 kickboxing, 20 calisthenics, 15 elliptical)
    08/18: 60 min (30 calisthenics, 21 walking, 9 running)
    08/19: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
    08/20: 50 min (30 elliptical, 20 calisthenics)

    Total: 1125 min /1440 min
  • Pam3
    Pam3 Posts: 1,687 Member
    aug 1 70
    aug 2 70
    aug 3 90
    aug 4 0
    aug 5 120
    aug 6 90
    aug 7 60
    aug 8 90
    aug 9 120(painting over 2hours)
    aug 10 80
    aug 11 120(spinning and weights)
    aug 12 0
    aug 13 100
    aug 14 120
    aug 15 50
    aug 16 90
    aug 17 50
    aug 18 60
    aug 19 120
    aug 20 120
    aug 21 60

    1680/1440

    all exercise is from walking, spinning and strength training...(with one exception)
  • heather7marie
    heather7marie Posts: 506 Member
    08/01: 0 min
    08/02: 0 min
    08/03: 70 min (30 elliptical, 15 walking, 15 running, 10 calisthenics)
    08/04: 25 min (10 running, 10 calisthenics, 5 walking)
    08/05: 170 min (150 heavy cleaning/ moving/ unpacking, 20 circuit training)
    08/06: 55 min (30 circuit training, 15 elliptical, 10 calisthenics)
    08/07: 30 min (circuit training)
    08/08: 50 min (20 calisthenics, 30 elliptical)
    08/09: 65 min (30 circuit training, 20 calisthenics, 15 elliptical)
    08/10: 75 min (30 circuit training, 20 calisthenics, 25 c25k)
    08/11: 60 min (30 circuit training, 20 walking, 10 running)
    08/12: 35 min (20 calisthenics, 15 elliptical)
    08/13: 0 min
    08/14: 75 min (30 circuit training, 20 calisthenics, 16 walking, 9 running)
    08/15: 80 min (30 circuit training, 30 elliptical, 20 calisthenics)
    08/16: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
    08/17: 65 min (30 kickboxing, 20 calisthenics, 15 elliptical)
    08/18: 60 min (30 calisthenics, 21 walking, 9 running)
    08/19: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
    08/20: 50 min (30 elliptical, 20 calisthenics)
    08/21: 70 min (25 elliptical, 20 calisthenics, 16 walking, 9 running)

    Total: 1195 min /1440 min
  • Pam3
    Pam3 Posts: 1,687 Member
    aug 1 70
    aug 2 70
    aug 3 90
    aug 4 0
    aug 5 120
    aug 6 90
    aug 7 60
    aug 8 90
    aug 9 120(painting over 2hours)
    aug 10 80
    aug 11 120(spinning and weights)
    aug 12 0
    aug 13 100
    aug 14 120
    aug 15 50
    aug 16 90
    aug 17 50
    aug 18 60
    aug 19 120
    aug 20 120
    aug 21 60
    aug 22 120

    1800/1440

    all exercise is from walking, spinning and strength training...(with one exception)
  • eating4balance
    eating4balance Posts: 743 Member
    August 1- 2 hrs volleyball
    August 2- 2 hrs volleyball
    August 3- 1 1/2 hrs volleyball + 1/2 hr weight lifting
    August 4- 2 hrs volleyball
    August 5- none
    August 6- 2 hrs walking
    August 7- none
    August 8- 1 1/2 hrs volleyball +1/2 hr weight lifting
    August 9- 2 hrs volleyball
    August 10- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
    August 11- 1 hr volleyball
    August 12- 1 hr volleyball
    August 13- none
    August 14- none
    August 15- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
    August 16- 1 hr volleyball + 1 hr marching
    August 17- 2 hr volleyball + 1 hr marching
    August 18- 1 hr volleyball + 1 hr marching
    August 19- 2 hrs volleyball + 2 hrs marching
    August 20- none
    August 21- none
    August 22- 1 hr volleyball + 1 hr marching

    Total: 35 hrs / 24 hrs
  • heather7marie
    heather7marie Posts: 506 Member
    08/01: 0 min
    08/02: 0 min
    08/03: 70 min (30 elliptical, 15 walking, 15 running, 10 calisthenics)
    08/04: 25 min (10 running, 10 calisthenics, 5 walking)
    08/05: 170 min (150 heavy cleaning/ moving/ unpacking, 20 circuit training)
    08/06: 55 min (30 circuit training, 15 elliptical, 10 calisthenics)
    08/07: 30 min (circuit training)
    08/08: 50 min (20 calisthenics, 30 elliptical)
    08/09: 65 min (30 circuit training, 20 calisthenics, 15 elliptical)
    08/10: 75 min (30 circuit training, 20 calisthenics, 25 c25k)
    08/11: 60 min (30 circuit training, 20 walking, 10 running)
    08/12: 35 min (20 calisthenics, 15 elliptical)
    08/13: 0 min
    08/14: 75 min (30 circuit training, 20 calisthenics, 16 walking, 9 running)
    08/15: 80 min (30 circuit training, 30 elliptical, 20 calisthenics)
    08/16: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
    08/17: 65 min (30 kickboxing, 20 calisthenics, 15 elliptical)
    08/18: 60 min (30 calisthenics, 21 walking, 9 running)
    08/19: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
    08/20: 50 min (30 elliptical, 20 calisthenics)
    08/21: 70 min (25 elliptical, 20 calisthenics, 16 walking, 9 running)
    08/22: 75 min (30 kickboxing, 30 calisthenics, 15 elliptical)

    Total: 1270 min /1440 min
  • Mandyw58
    Mandyw58 Posts: 99 Member
    August 1 - 90 mins Zumba/Step/Sculpt
    August 4 - 30 mins jogging
    August 5 - 50 mins biking, 50 mins circuit training
    August 7 - 90 mins tennis
    August 9 - 100 mins tennis
    August 10 - 130 mins swimming/aquafit classes
    August 12 - 30 mins rock climbing, 30 mins walking (feeling under the weather so decided to take it easy)
    August 14 - 90 mins tennis
    August 16 - 120 mins tennis
    August 17 - 30 mins rock climbing
    August 19 - 60 mins zumba
    August 21 - 90 mins tennis
    August 23 - 90 mins tennis

    Total: 1080 mins/1440 mins (18 hrs 00 mins)
  • eating4balance
    eating4balance Posts: 743 Member
    August 1- 2 hrs volleyball
    August 2- 2 hrs volleyball
    August 3- 1 1/2 hrs volleyball + 1/2 hr weight lifting
    August 4- 2 hrs volleyball
    August 5- none
    August 6- 2 hrs walking
    August 7- none
    August 8- 1 1/2 hrs volleyball +1/2 hr weight lifting
    August 9- 2 hrs volleyball
    August 10- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
    August 11- 1 hr volleyball
    August 12- 1 hr volleyball
    August 13- none
    August 14- none
    August 15- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
    August 16- 1 hr volleyball + 1 hr marching
    August 17- 2 hr volleyball + 1 hr marching
    August 18- 1 hr volleyball + 1 hr marching
    August 19- 2 hrs volleyball + 2 hrs marching
    August 20- none
    August 21- none
    August 22- 1 hr volleyball + 1 hr marching
    August 23- 1 hr marching

    Total: 36 hrs / 24 hrs
  • Pam3
    Pam3 Posts: 1,687 Member
    aug 1 70
    aug 2 70
    aug 3 90
    aug 4 0
    aug 5 120
    aug 6 90
    aug 7 60
    aug 8 90
    aug 9 120(painting over 2hours)
    aug 10 80
    aug 11 120(spinning and weights)
    aug 12 0
    aug 13 100
    aug 14 120
    aug 15 50
    aug 16 90
    aug 17 50
    aug 18 60
    aug 19 120
    aug 20 120
    aug 21 60
    aug 22 120
    aug 23 60

    1860/1440

    all exercise is from walking, spinning and strength training...(with one exception) :flowerforyou:
  • heather7marie
    heather7marie Posts: 506 Member
    08/01: 0 min
    08/02: 0 min
    08/03: 70 min (30 elliptical, 15 walking, 15 running, 10 calisthenics)
    08/04: 25 min (10 running, 10 calisthenics, 5 walking)
    08/05: 170 min (150 heavy cleaning/ moving/ unpacking, 20 circuit training)
    08/06: 55 min (30 circuit training, 15 elliptical, 10 calisthenics)
    08/07: 30 min (circuit training)
    08/08: 50 min (20 calisthenics, 30 elliptical)
    08/09: 65 min (30 circuit training, 20 calisthenics, 15 elliptical)
    08/10: 75 min (30 circuit training, 20 calisthenics, 25 c25k)
    08/11: 60 min (30 circuit training, 20 walking, 10 running)
    08/12: 35 min (20 calisthenics, 15 elliptical)
    08/13: 0 min
    08/14: 75 min (30 circuit training, 20 calisthenics, 16 walking, 9 running)
    08/15: 80 min (30 circuit training, 30 elliptical, 20 calisthenics)
    08/16: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
    08/17: 65 min (30 kickboxing, 20 calisthenics, 15 elliptical)
    08/18: 60 min (30 calisthenics, 21 walking, 9 running)
    08/19: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
    08/20: 50 min (30 elliptical, 20 calisthenics)
    08/21: 70 min (25 elliptical, 20 calisthenics, 16 walking, 9 running)
    08/22: 75 min (30 kickboxing, 30 calisthenics, 15 elliptical)
    08/23: 65 min (20 kickboxing, 20 calisthenics, 16 walking, 9 running)

    Total: 1335 min /1440 min
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