24 Hour Challenge - Aug

Mandyw58

August 1 - 90 mins Zumba/Step/Sculpt
August 4 - 30 mins jogging
August 5 - 50 mins biking, 50 mins circuit training
August 7 - 90 mins tennis
August 9 - 100 mins tennis
August 10 - 130 mins swimming/aquafit classes
August 12 - 30 mins rock climbing, 30 mins walking (feeling under the weather so decided to take it easy)
August 14 - 90 mins tennis
August 16 - 120 mins tennis
August 17 - 30 mins rock climbing
August 19 - 60 mins zumba
August 21 - 90 mins tennis
August 23 - 90 mins tennis
August 24 - 30 mins rock climbing
August 25 - 90 mins tennis
August 26 - 60 mins zumba
August 28 - 180 mins biking, 90 mins tennis
August 30 - 105 mins tennis

Total: 1635 mins/1440 mins (27 hrs 15 mins)

TroyBa

August 1: 45 min Swimming
August 2: 50 min Swimming
August 3: 60 min Swimming
August 4: 60 min Swimming
August 5: 60 min Swimming
August 6: 35 min Swimming
August 7: nothing
August 8: 60 min Swimming
August 9: 65 min Swimming
August 10: 65 min Swimming and 90 min Hiking
August 11: 65 min Swimming
August 12: 65 min Swimming
August 13: 45 min Swimming
August 14: 0
August 15: 60 min Swimming
August 16: 70 min Masters Swimming
August 17: 65 min Swimming
August 18: 60 min Hiking
August 19: 200 min Walking
August 20: 60 min Swimming (Emerald City Open Water Swim warm up and race)
August 21: 120 min Walking
August 22: 60 min Swimming
August 23: 60 min Masters Swimming
August 24: 60 min Swimming
August 25: 60min Swimming and 180 min Backpacking
August 26: 600 min Backpacking/Climbing
August 27: 210 min Backpacking
August 28: nothing
August 29: 60 min Hiking
August 30: 60 min Swimming and 30 min Elliptical
August 31: 70 min Swimming


Total: 2850 min /1440 min - 47.5 /24 hrs

Pam3

aug 1 70
aug 2 70
aug 3 90
aug 4 0
aug 5 120
aug 6 90
aug 7 60
aug 8 90
aug 9 120(painting over 2hours)
aug 10 80
aug 11 120(spinning and weights)
aug 12 0
aug 13 100
aug 14 120
aug 15 50
aug 16 90
aug 17 50
aug 18 60
aug 19 120
aug 20 120
aug 21 60
aug 22 120
aug 23 60
aug 24 60
aug 25 50
aug 26 60
aug 27 60
aug 28 0
aug 29 120
aug 30 75
aug 31 60

2345/1440

all exercise is from walking, spinning and strength training...(with one exception)

congrats to all............ GREAT JOB!!!!!!!!!!!!:drinker: :flowerforyou:

Pam3

I would love to do something like this for the month of September if anyone is interested. I wasn't here during the majority of August.

I'm completely down for doing the challenge again next month. I think I'm going to start making it a monthly goal every month.

im with you all.....

eating4balance

August 1- 2 hrs volleyball
August 2- 2 hrs volleyball
August 3- 1 1/2 hrs volleyball + 1/2 hr weight lifting
August 4- 2 hrs volleyball
August 5- none
August 6- 2 hrs walking
August 7- none
August 8- 1 1/2 hrs volleyball +1/2 hr weight lifting
August 9- 2 hrs volleyball
August 10- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
August 11- 1 hr volleyball
August 12- 1 hr volleyball
August 13- none
August 14- none
August 15- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
August 16- 1 hr volleyball + 1 hr marching
August 17- 2 hr volleyball + 1 hr marching
August 18- 1 hr volleyball + 1 hr marching
August 19- 2 hrs volleyball + 2 hrs marching
August 20- none
August 21- none
August 22- 1 hr volleyball + 1 hr marching
August 23- 1 hr marching
August 24- 1 1/2 hr marching + 1 hr volleyball
August 25- 1/2 hr marching + 1 hr volleyball
August 26- 1 hr marching + 1 hr volleyball
August 27- 1 hr volleyball
August 28- none
August 29- 1 hr volleyball
August 30- 1 hr volleyball + 1 marching
August 31- 1 hr volleyball + 1 hr marching

Total: 48 hrs/24 hrs

I agree with everyone else. I am up for the challenge next month. Volleyball practices will be tapering off, so I need some motivation to do other exercising!

sundinsgurl

Aug 1 - nothing
Aug 2 - 90 mins soccer
Aug 3 - nothing
Aug 4 - 50 min treadmill
Aug 5 - 50 min rollerblade
Aug 6 - 60 min step class, 30 min rollerblade
Aug 7 - 40 min soccer game
Aug 8 - nothing
Aug 9 - 90 min soccer game
Aug 10 - 50 min treadmill (16 min walk, 34 min run)
Aug 11 - 55 min treadmill (14 min walk, 41 min run)
Aug 12 - nothing
Aug 13 - 60 min step class
Aug 14 - 50 min soccer game
Aug 15 - 60 min step class
Aug 16 - 90 min soccer game
Aug 17 - nothing
Aug 18 - nothing
Aug 19 - nothing
Aug 20 - nothing
Aug 21 - 50 min soccer game
Aug 22 - nothing
Aug 23 - 90 min soccer game
Aug 24 - 45 min treadmill
Aug 25 - nothing
Aug 26 - 35 treadmill
Aug 27 - 60 min step class, 50 min soccer game, 50 min soccer game
Aug 28 – 50 min soccer game
Aug 29 - nothing
Aug 30 – nothing
Aug 31 – 50 min treadmill

19 hrs 15 mins 1255/1440 mins

Second month in a row that I have fallen short , before the summer I had 4 months in a row when I completed the challenge. THe summer seems to always get in the way, well September I will be back to my normal schedule and I am going to beat the 24 hours!

sundinsgurl

Here's the link to the September challenge

http://www.myfitnesspal.com/topics/show/332126-24-hour-challenge-sept

heather7marie

08/01: 0 min
08/02: 0 min
08/03: 70 min (30 elliptical, 15 walking, 15 running, 10 calisthenics)
08/04: 25 min (10 running, 10 calisthenics, 5 walking)
08/05: 170 min (150 heavy cleaning/ moving/ unpacking, 20 circuit training)
08/06: 55 min (30 circuit training, 15 elliptical, 10 calisthenics)
08/07: 30 min (circuit training)
08/08: 50 min (20 calisthenics, 30 elliptical)
08/09: 65 min (30 circuit training, 20 calisthenics, 15 elliptical)
08/10: 75 min (30 circuit training, 20 calisthenics, 25 c25k)
08/11: 60 min (30 circuit training, 20 walking, 10 running)
08/12: 35 min (20 calisthenics, 15 elliptical)
08/13: 0 min
08/14: 75 min (30 circuit training, 20 calisthenics, 16 walking, 9 running)
08/15: 80 min (30 circuit training, 30 elliptical, 20 calisthenics)
08/16: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
08/17: 65 min (30 kickboxing, 20 calisthenics, 15 elliptical)
08/18: 60 min (30 calisthenics, 21 walking, 9 running)
08/19: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
08/20: 50 min (30 elliptical, 20 calisthenics)
08/21: 70 min (25 elliptical, 20 calisthenics, 16 walking, 9 running)
08/22: 75 min (30 kickboxing, 30 calisthenics, 15 elliptical)
08/23: 65 min (20 kickboxing, 20 calisthenics, 16 walking, 9 running)
08/24: 70 min (40 elliptical, 30 calisthenics)
08/25: 45 min (20 calisthenics, 16 walking, 9 running)
0826: 105 min (35 kickboxing, 30 circuit training, 20 calisthenics, 20 dancing)
08/27: 100 min (40 dancing, 35 walking, 20 calisthenics, 5 running)
08/28: 60 min (30 circuit training, 20 calisthenics, 10 strength training)
08/29: 60 min (20 calisthenics, 16 running, 14 walking, 10 bicycling)
08/30: 60 min (30 circuit training, 30 calisthenics)
08/31: 85 min (40 calisthenics, 16 running, 15 kickboxing, 14 walking)

Total: 1920 min /1440 min

Mandyw58

August 1 - 90 mins Zumba/Step/Sculpt
August 4 - 30 mins jogging
August 5 - 50 mins biking, 50 mins circuit training
August 7 - 90 mins tennis
August 9 - 100 mins tennis
August 10 - 130 mins swimming/aquafit classes
August 12 - 30 mins rock climbing, 30 mins walking (feeling under the weather so decided to take it easy)
August 14 - 90 mins tennis
August 16 - 120 mins tennis
August 17 - 30 mins rock climbing
August 19 - 60 mins zumba
August 21 - 90 mins tennis
August 23 - 90 mins tennis
August 24 - 30 mins rock climbing
August 25 - 90 mins tennis
August 26 - 60 mins zumba
August 28 - 180 mins biking, 90 mins tennis
August 30 - 105 mins tennis
August 31 - 30 mins rock climbing

Total: 1705 mins/1440 mins (27 hrs 45 mins)