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Rac1967 Member

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  • Did I exercise for at least 20 minutes? Yes, 35 minute Hasfit full body workout and 13 minute standing ab workout Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in January 18 Sign In Comment by Rac1967 January 2020
  • Did I exercise for at least 20 minutes? No, went to dinner with friends. Did I stay within my calorie budget for the day? Yes, Did I keep track of everything I ate and drank? Yes
    in January 17 Sign In Comment by Rac1967 January 2020
  • January 16 Exercised?: No, some walking but not my normal exercise routine. Calories?: Yes Tracked?: Yes
    in January 16 Sign In Comment by Rac1967 January 2020
  • January 15 Exercised?: No, been a rough week and been working 12 hour days. Im mentally exhausted. Plus we have been going to bed like 11-1130pm which is too late for me especially when I get up at 5am. Need to get back on track. Calories?: Yes Tracked?: Yes NSV: Feel better, mind clearer, dont feel bloated and no sox…
    in January 15 Sign In Comment by Rac1967 January 2020
  • Track: Yes Calories: Yes, slightly below Exercise: no. My son and daughter in law showed up tonight which was nice but it messed up my exercise time.
    in January 14 Sign In Comment by Rac1967 January 2020
  • January 13 Did I exercise for at least 20 minutes? Yes 30 minutes elliptical incline Did I stay within my calorie budget for the day? Yes & under Did I keep track of everything I ate and drank? Yes
    in January 13 Sign In Comment by Rac1967 January 2020
  • January 12 Did I exercise for at least 20 minutes? Yes, 30 minutes lower body workout Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in January 12 Sign In Comment by Rac1967 January 2020
  • January 11 Exercise- Yes, Hasfit full body workout and 30 minutes elliptical Calories- Under Logging- Everything
    in January 11 Sign In Comment by Rac1967 January 2020
  • Jan. 10th Exercise? Yes. 45 min total body HIIT workout and 30 minutes on elliptical. Track food and drink? Yes Was in limits? Yes and under
    in January 10 Sign In Comment by Rac1967 January 2020
  • My kids are all grown up and boy I wish I would have let my OCD go back then. My house would get messy with 3 boys, but I did the nightly 10 minute picking stuff up after they went to bed but I would spend all day Saturday or Sunday cleaning which ever day we didnt have sports or commitments. I realize now that it didnt…
    in What's on your mind today? Comment by Rac1967 January 2020
  • I live in WV and it is supposed to be winter but it was 71 degrees today! I've had a head cold all week but the nice weather made me super happy! I love warm weather & the sun. Anyway, my husband & I started our day by drinking our coffee in the hot tub! I opened the windows and let fresh air in. I cleaned (even mopped…
    in What's on your mind today? Comment by Rac1967 January 2020
  • Exercise? No too sick. My head hurt too much Within calories? 85 over Did I log everything? Yes
    in January 10 Sign In Comment by Rac1967 January 2020
  • Did I exercise for at least 20 minutes? Yes, 30 minutes elliptical and a 30 minute full body HIIT workout from HASFit. Workout was hard with head cold. Ugh Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? yes
    in January 9 Sign In Comment by Rac1967 January 2020
  • Did I exercise for at least 20 minutes? No, only got steps in from my normal day at work. I have a head cold. Did I stay within my calorie budget for the day? No slightly over. Did I keep track of everything I ate and drank? Yes
    in January 8 Sign In Comment by Rac1967 January 2020
  • Did I exercise for at least 20 minutes? Yes 30 minutes on elliptical and 38 min total body Hasfit weight training video. Did I stay within my calorie budget for the day? Yes and is under. Did I keep track of everything I ate and drank? Yes!
    in January 7 Sign In Comment by Rac1967 January 2020
  • Did I exercise for at least 20 minutes? Yes, walked Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes, drank water only
    in January 6 Sign In Comment by Rac1967 January 2020
  • Did I exercise for at least 20 minutes? Yes, 30 minutes on elliptical, 14 minute standing ab workout, 24 minute arms workout with free weights Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in January 5 Sign In Comment by Rac1967 January 2020
  • Did I exercise for at least 20 minutes? Yes did 38 minute lower body and ab advance workout on Total gym and then 30 minutes incline on my elliptical. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in January 4 Sign In Comment by Rac1967 January 2020
  • Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? No was over Did I keep track of everything I ate and drank? Yes
    in January 3 Sign In Comment by Rac1967 January 2020
  • Sorry newbie here and ha e been trying to figure out the forum. January 1 Day 1 Exercised?: Yes in the sense if cleaning the house! Calories?: over but I expected it since we ate leftovers from new years eve. Tracked?: Yes
    in January 1 Sign In Comment by Rac1967 January 2020
  • This might be a stupid question but how do you add people?
    in Friends needed Comment by Rac1967 January 2020
  • Anyone can add me, too. Looking and needing the accountability!
    in Friends needed Comment by Rac1967 January 2020
  • Add me too!
    in Accountability Friends. Comment by Rac1967 January 2020
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