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“It’s cold out there bundle up”
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Ready as I’ll ever be
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Nice
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Welcome to mfp
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Depression can end some people I’m glad it wasn’t you 💪🏽 good luck on your lift journey bro
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Good luck on the journey 💪🏽😬 you got this
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Nice 👌🏽 make sure that that friend doesn’t determine your mood so if they don’t go to the gym or aren’t motivated still go and kill it...💪🏽
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👋🏽 if u need any motivation I am here I know how hard it can get but you got this 💪🏽
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Welcome to mfp I am newly vegan you can join herbivores group if u like 👋🏽😬 good luck on your journey
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Welcome
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You got this 💪🏽 add some aminos for energy and nuts for healthy snack and you’ll see a change 1st week 👌🏽 goodluck
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Welcome Connor 💪🏽
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Good luck king 👑 you got this we all have set backs but as long as we learn and come back stronger you got this 💪🏽
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You got this 💪🏽😬
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Welcome hope u like it 👋🏽
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You got this..let Monday be a new start 💪🏽🙂
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Good job fritz your goal weight is my goal weight we got this 💪🏽
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I got you...💪🏽
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Take it day by day and kill it you got this man 💪🏽🙂
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Yeah u just need someone how can send u a message of motivation 🙋🏽♂️ I vote me lol but you are addressing the problem and that’s half the battle you got this 🙏🏽
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Nice Ryan 😎
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Thank u
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Ive changed my diet and decided to hit the gym more aggressively
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👋🏽 Phil welcome
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Bought some pepitas which are basically pumpkin seeds from Walmart and they are like 9-12gs of protein and they are pretty tasty
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Hope everything goes well on your journey u got this 💪🏽😎
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Welcome 👋🏽
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Thank u jo 😎
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👋🏼 welcome welcome 🥬 lol
