Intro

SandraLaxmana
SandraLaxmana Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi guys,

I am a full time nurse by profession. I am on my feel about 4 days in a week and sometimes more. I am also studying part time. I cycle to work and every time I get myself to the gym.

I have 2 sons that are in their early twenties. I have never been so heavy before and I do not like it. I am hoping to lose about 6kgs and then just maintain it.

I have been a vegetarian for 20 years and enjoy being one :)

Just want to be fit,
SL

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • Sheffboy_1
    Sheffboy_1 Posts: 38 Member
    Welcome to mfp I am newly vegan you can join herbivores group if u like 👋🏽😬 good luck on your journey
    SandraLaxmana wrote: »
    Hi guys,

    I am a full time nurse by profession. I am on my feel about 4 days in a week and sometimes more. I am also studying part time. I cycle to work and every time I get myself to the gym.

    I have 2 sons that are in their early twenties. I have never been so heavy before and I do not like it. I am hoping to lose about 6kgs and then just maintain it.

    I have been a vegetarian for 20 years and enjoy being one :)

    Just want to be fit,
    SL

This discussion has been closed.

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