Heyyy

VelasJourney
VelasJourney Posts: 1 Member
edited December 2024 in Introduce Yourself
Sometimes I get into these very inspired and motivated fits where I will plan out a whole weight loss journey at 12am when I should be asleep... to then wake up the next day and not do a damn thing I planned to make my life healthier. This time I want to hold myself accountable. I always give out very motivational advice & never apply it to myself. I want to make a change.

Replies

  • Sheffboy_1
    Sheffboy_1 Posts: 38 Member
    Yeah u just need someone how can send u a message of motivation 🙋🏽‍♂️ I vote me lol but you are addressing the problem and that’s half the battle you got this 🙏🏽
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • Johnisfat42
    Johnisfat42 Posts: 84 Member
    Hello, that sounds like me
  • Devil_Dawg
    Devil_Dawg Posts: 167 Member
    One day at a time. Don't give up and stay determined and motivated. You got this!
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