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    I’m New!!!

    Posts: 15 Member
    edited December 2024 in Introduce Yourself
    Hi everyone , downloaded this app before but didn’t untalize it like I should have. After recent weight struggle I need focus and help in every area so I’m back!!!!!

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    Replies

    • Posts: 38 Member
      Welcome to mfp
      pamelakeels wrote: »
      Hi everyone , downloaded this app before but didn’t untalize it like I should have. After recent weight struggle I need focus and help in every area so I’m back!!!!!

    • Posts: 38 Member
      Hi Pam and welcome to MFP! This is a good all to help you focus and figure out what you're doing.

      Stay consistent and be persistent and you'll do great! 🙂
    • Posts: 1,372 Member
      @pamelakeels Hey! Welcome back! Come on and get started! 💪🏾❤️
    • Posts: 1,070 Member
      Welcome back! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

      You can do it! 🌺
    • Posts: 6,964 Member
      Welcome back to the community! <3

      If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

      Buy a food scale. Weigh everything you eat and log into the food diary.

      Good luck with your journey!
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