ByFaith4Life4Christ Member

I did not like mm100 either. Maybe one day I will try again. I am doing H&C 3 weeks left and was thinking about doing 21d extreme.

Wk 4 Hammer & Chisel. This program is definitely leg focused.

Looks like you have a plan!! I am doing Hammer & Chisel. Leaning towards doing liift4 or 80DO next. Good luck and remember to have fun.

I have BOD and I love it. I am on wk 4 of Hammer & Chisel. I love being able to workout from home. I also like a structured plan to follow.

Looking great

Sent you a friend request.

Good luck ladies. I’m always looking for a few cheerleaders. Everyone is on a journey whether it’s weight loss or just better health (mindset for me) Looking for few friends who actually communicate. Feel free to add me if you like.

Thanks!!

I have it. I love having all the programs that I can choose from and to do it from home. Just try out the free trial and if you don’t like it you just cancel before trial ends.

Labrada Nutrition has a challenge that starts in January. (Will not be on the first) it’s free to sign up and usually can be done at home or gym.

I’m doing transform 20.

I’m doing Beachbody. I’m on wk 2 of Transform 20. I kinda went missing in action. Decided to go with Shaun T because I need his uplifting words and 20 minutes thru holidays will be doable for those long stressful days. Good Luck.

I have BOD. Trying to decide what program I want to do next! Thinking since holidays are coming up and I know that time of year can be stressful I will do liift4. Its only 4 days wk & 60 day program. I done it once and really liked it. Feel free to add me but let me know you are a BOD Member.

Chicken breast & boiled eggs for protein Roasted cubed sweet potatoes & quinoa for carb Roasted zucchini & mixed peppers, broccoli & tomatoes for veggies and steel cut oats with strawberries & chocolate almond butter for breakfast.

I think you can order through beachbody. I actual fix day 1 today💦💦

I purchased BOD at end of March. I did liift4 and loved it. Been playing around with few programs trying to decide my next one. This wk I trying out 80 day obsession. So far pretty good. I feel it!

Still going strong with my workouts. I am loving it! Just signed up to do the Liift4/transform 20 hybrid. Those guys are my fav!!!

Starting wk 2 and I am loving it. If anyone wants to support each other send me a request or a message. I share my diary but calories are low. Wanting to try and get body fat % down some.

Do you follow meal plan with containers, count calories or macros? Curious??

I made it to day 5. Actually look forward to doing my workouts again!! Win win!!

Hi! I’m in a place where I’m growing my relationship with Christ.

I've been through several grieving periods over the last numerous years. Finally understanding I have to keep moving forward. Take it day by day

🙋🏻 same situation!! My body just seems to hang on to the fluff and is getting fluffier. Not having it! I'm determined to beat this phase of life. Just need to find our lifestyle rhythm that works. Feel free to add me if you want friends to share the experience.

53 and always looking for few new friends that want to check in with each other.

Thank you! I will check them out.

Thank you! Yes, feeling determined!!

I need to add I am extremely motivated right now!!

Past those 40's Will be 53 next month and wanting to get into best shape of my life both physically and mentally. I love how staying active makes me feel!

Just keep your head up and your prayer life strong. I have gone thru the exact grieving,guilt and overwhelming sadness. Focusing on myself a bit more this year instead of beating myself down with all that. Find a friend to talk to. My mistake was keeping everything to myself. Here if you need a friend.

Hello!! My new goal is to love myself even my flaws! I struggle a bit with always comparing myself to others. I'M DONE WITH THAT!! I also want to be faithful with honest tracking too!! Lol! Who are we fooling by not being honest🤗