We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Well, I have been thinking about going through some of the drawers in my bedroom. The sock drawer is a hot mess and I waste time digging around looking for what I want. Time to purge!
-
My only suggestion would be to drink as much water as you can.
-
HI! I was here last summer and lost about 15 pounds. I am back at it. Logging my exercise and food has helped tremendously!
-
I have taken yoga for several years and there are many types of yoga. Power yoga tends to have a faster flow and will build strength and burn more calories. I like all types. If I have had several strenuous exercises and I am sore from lifting weights or tired then I will opt for a yin or gentle yoga. It depends on what…
-
From a quote: Losing weight is hard. Being fat is hard. Pick your hard. You have to decide what you want more, to be the same or to change. I love this!!!! Thank you.
-
I am so with you! The app has really opened my eyes to the hidden calories. I have tried low or no carb diets and I have tried the whole food plant based diet. Neither worked for me. Turns out it was all the CALORIES. Now I faithfully record everything I eat. I plan ahead and always have a healthy snack nearby in case I am…
-
I am diligently entering everything I eat. I am showing a deficit needed to lose weight per the app. The only problem is I am hungry. I am trying to stick to the recommendations. Maybe I am burning more during exercise than the credit I am getting?
