UCGRocks Member

Sorry. Posting late… Highest Weight: 166 2/17-: 166 2/24- 163.8 3/3: 164.2 3/11: 163.4 3/17- 162.4 3/25- 165.2 4/1- 162 4/7- 163.4 4/15-162

Livery frusturated…have been doing fine on diet and decent on exercising too…but still gained this past week… Some more yo-yo ing.. but this week in the right direction… Highest Weight: 166 2/17-: 166 2/24- 163.8 3/3: 164.2 3/11: 163.4 3/17- 162.4 3/25- 165.2 4/1- 162 4/7- 163.4 Challenge Goal Weight: 151 Ultimate Goal…

Some more yo-yo ing.. but this week in the right direction… Highest Weight: 166 2/17-: 166 2/24- 163.8 3/3: 164.2 3/11: 163.4 3/17- 162.4 3/25- 165.2 4/1- 162 Challenge Goal Weight: 151 Ultimate Goal Weight: 130

Urgh…two steps backwards this week. Highest Weight: 166 2/17-: 166 2/24- 163.8 3/3: 164.2 3/11: 163.4 3/17- 162.4 3/25- 165.2 Challenge Goal Weight: 151 Ultimate Goal Weight: 130

Hi. Checking in. moving in the right direction … Highest Weight: 166 2/17-: 166 2/24- 163.8 3/3: 164.2 3/11: 163.4 3/17- 162.4 Challenge Goal Weight: 151 Ultimate Goal Weight: 130

Hi. Checking in. small victory- doing the happy dance. walked a lot more this week- that must have helped. Highest Weight: 166 2/17-: 166 2/24- 163.8 3/3: 164.2 3/11: 163.4 Challenge Goal Weight: 151 Ultimate Goal Weight: 130

One thing that i have been working on that is helping me on the good side is - eating more real food and trying to stay away from processed. So rolled oats and banana with milk instead of milk and cereal; brown rice vs white rice; more bone broth soups; salad kits with some hot sauce instead of a lot of dressing etc. this…

Hi. Checking in. wrong direction this week. Have to do better with my workouts … Highest Weight: 166 2/17-: 166 2/24- 163.8 3/3: 164.2 Challenge Goal Weight: 151 Ultimate Goal Weight: 130

Hi. Checking in late. Been sick this week. But must have helped on the scale… Highest Weight: 166 2/17-: 166 2/24- 163.8 Challenge Goal Weight: 151 Ultimate Goal Weight: 130

Checking in. Flat weight wise. Did get a yoga session in once this week. Hoping to do better on the weekend and next week.

Hi. Hope not too late to join. Just came across this group. Highest Weight: 166 Current Weight: 166 Challenge Goal Weight: 151 Ultimate Goal Weight: 130

November 1: 163 November 8: 162.6 November 15: 162 November 22: 162 November 28: 163 November 30: Wrong direction again… Urgh…

November 1: 163 November 8: 162.6 November 15: 162 November 22: 162 November 28: November 30:

November Start Weight: 163 lbs November Goal Weight: 159 Ultimate Goal Weight: 135 November 1: 163 November 8: 162.6 November 15: 162 November 22: November 28: November 30: Urgh…it’s hard! I have to do more on the exercise front…

November Start Weight: 163 lbs November Goal Weight: 159 Ultimate Goal Weight: 135 November 1: 163 November 8: 162.6 November 15: November 22: November 28: November 30: Very slight loss …but atleast in the right direction

Good luck to all! We got this!

Hi. Thanks for organizing. New to this group. Would love the support/accountability for Nov. November Start Weight: 163 lbs November Goal Weight: 159 Ultimate Goal Weight: 135 November 1: 163 November 8: November 15: November 22: November 28: November 30:

Sorry for the late weigh in Fri weigh in CW: 139.4 PW: 138.2 LSF: 10.8 This past month has been a blur. Getting crushed under workload. But silver lining is the weight loss. Hoping November brings some respite. Hope you all are well

Hope you all are doing well. Sorry was inactive for a while. Too many pass days this month but mainly from not logging. Have been cooking everyday so food choices have been decent. Back to yoga practice via zoom. I have been looking forward to this weekend to finding the time to read all your NSVs for inspiration. Off to…

In my prayers...

Fri weigh in PW: 139.6 CW: 139.4 LSF: 9.6 Snails pace. Hoping to get back on track this weekend. Steps: From 10/7-5315 6276 5259 6394 7516 6492 6735 10,468 7898 4861 6968 5883 4633 3523 4749 10/22-3750

Hey Jessica! So sorry have been dealing with some personal issues...working through... Hope all of you are doing well. Sorry for being inactive. Have to catch up on all your posts...

Hope you all have been well. Sorry for being delinquent here. Have been crushed under workload. Fro weigh in CW: 139.6 PW: 139.4 LSF: 9.4 Wrong direction but not seeing the 140 has been a morale booster this am 😅

So sorry for your loss! Wishing you strength through this!

Fri weigh in CW 139.8 Pw 139.4 LSF 9.2 Backwards again this week. I have been doing more yoga and been decent with food. Have to do better on food this week

@BMcC9 happy birthday! Yesx3 days past 3 days. Taking a yoga class online in the mornings. Has been hard to wake up early ...but feels good rest of the day not to stress about slipping up on exercise. Cooking more so food choices have been better.

Yesx3 day. Exercise was morning yoga - 1 hr class. I saw a black bear on an east coast trail once from a distance while part of a group but I was honestly more scared of the creepy crawling worms in the wet mud than the bear 😂 But a grisly bear sounds very scary!

Yesx3 day. All day decluttering and organizing today. Some more to go tomorrow. Happy kind of tired. Hope you all had a good weekend

I do want to sign up for step challenge this month too. Want to make 10k a target. Thanks!

Yesx3 days yesterday and today. Haven’t been posting as frequently as I’m trying to work through some personal issues. Im working through them and still trying to catch up on all your posts. Food choices have been decent and just under budget. Walked outside yesterday and today spent more than 30 mins cleaning. Aiming to…