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NuTrail & Kiss My Keto are both delicious with many flavors. I like to eat over plain Greek yogurt with low sugar berries & Walden farms zero calorie/zero carb pancake syrup.
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daynajason September wk 4 PW 138 CW 135 Please remove me from the challenge for October since I've met my goal!
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daynajason September week 3 Monday PW 138.8 CW 138
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daynajason Monday Previous 137.6 Current 138.8 Completed full tough mudder on Saturday. Proud of that, but I guess too much celebrating afterwards by drinking with the team😏
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daynajason Week 1 Monday Previous weight 137.6 Current weight 137.6
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Daynajason August week 5 Previous 139.6 Current 137.6
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daynajason Monday August week 4 Previous 137 Current 139.6 Sorry team😖
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Daynajason August week 3 Monday Previous 139.6 Current 137 👍
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daynajason August wk 2 Monday Previous 139.8 Current 139.6
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daynajason August week 1 Monday Previous 140.2 Current 139.8
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Daynajason Monday weigh in day August starting weight 140.2
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Daynajason July week 4 Previous 138.4 Current 140.2 Darn it 😒
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Low cal protein pancakes: 1/4 cup oatmeal, 1/4 cup plain Greek nonfat yogurt, 1/2 scoop vanilla whey protein powder, 1/4 cup nonfat egg whites from carton, pinch of cinnamon & nutmeg, dash of vanilla extract. I put mixture in nutribullet for 30 seconds, then u could add berries if u like after mixing. Spray pan with non…
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daynajason Monday Week 3 Previous weight 139.4 Current weight: 138.4 Hoping to make healthy choices this week while camping. Meals & workouts r planned, but I'm sure I'll have my fair share of adult beverages and smores around the fire😜.
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I was a WW lifetime member for 15 plus years. Lost 90 pounds initially and continue to rollercoaster by gaining and losing 10 to 15 lbs every year. Not sure why I keep doing that to myself, but the winter holidays get me every year and I find it hard to get back on track. Usually takes being uncomfortable in my own skin…
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daynajason July week 2 Previous 139.4 Current 139.4 Was hoping for a loss, just glad I didn't gain after a Saturday night party of eating and drinking a lot.
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daynajason July week 1 Monday Previous: 140.0 Current: 139.4
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I have a half in October. 14 weeks out. This will be my 7th half. I've never had any problems finishing by sticking to this plan. I don't care for running but signed up last 4 years in a row just to keep me motivated to exercise. Plan is running 3 X's per week. 5 miles Tuesdays and Thursdays and long runs on Saturdays…
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Username: daynajason Weigh-in day: Monday Starting weight:140lbs
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Hello! I'm new to mfp and this challenge. Looking to do something different to stay motivated. Down 9 pounds so far in 22 days. This sounds like fun!
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I'm in!
