TEAM: Flab-U-Less (September)

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  • leni1us
    leni1us Posts: 836 Member
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    Daily Post: Saturday, September 8th
    Track: Yes
    Calories: Under
    Exercise: Not really. Alot of errands
    Goal: Get my water in.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    WA_Teacher
    Week 2
    Sunday
    Previous Weight: 220.2
    Current Weight: 217
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    This week I learned that when I'm stressed I do have the willpower to overcome my habit of stress eating.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    edited September 2018
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    THE RESULTS ARE IN!!!
    1st - @rhiannonlewis35 - 2.20%
    2nd - @missparisfaye - 1.85%
    3rd - @silke_luise - 1.80%

    Congrats top 3 and great job Team Flab-U-Less!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    12774 wrote: »
    Pre-plan and prepare meals in advance.By so doing it , it prevents you from going off course.

    This really helps me stay on track too.
  • mram3582
    mram3582 Posts: 2,482 Member
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    DP: 09/09 Sunday
    Track: yes
    Calories: under
    Exercise: 3.6mile nightly walk. 4 min run 3rd of mile
    Daily Goals: roll dice & cast the bones for an accurate weather forecast. Time to up my run a little tomorrow.
  • mram3582
    mram3582 Posts: 2,482 Member
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    MarieAnn75 wrote: »
    Weigh in day: Saturday

    Starting Weight: 208.2
    Week 1 (Sept 8): 208.8
    Week 2 (Sept 15):
    Week 3 (Sept 22):
    Week 4 (Sept 29):

    You've got this! Just keep tracking and drinking plenty of water to get the sodium down. You'll do great!
  • mram3582
    mram3582 Posts: 2,482 Member
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    THE RESULTS ARE IN!!!

    Congrats to everyone. The results from week one can be found by clicking HERE!

    Overall, as a team, took 3rd place. We lost a combined total of 39 pounds!! A special shoutout to the TOP 3 Biggest Losers for Team Flab-U-Less in week one:

    1st - @rhiannonlewis35 - 2.20%
    2nd - @missparisfaye - 1.85%
    3rd - @silke_luise - 1.80%

    Week number 2 has began and we are already off to a great start! Keep working towards your goals and stay positive!!!!!

    Yay! Congrats you guys!
  • Sweetzyd
    Sweetzyd Posts: 869 Member
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    Daily Post: September 9th
    Track: Yes
    Calories: Under
    Exercise: No- planned to but was a busy day and didn't get around to it.
    Goals/day: Goals are the same. Continue staying under and trying to get some form of exercise in daily (although didn't get exercise in today)
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Daily Post: Sunday, September 9th
    Track: Yes
    Calories: Barely, had 42 calories left.
    Exercise: 65 minutes on the treadmill at 3.0 speed

    Goal: I barely met my water goal today. I had two beers while watching football and my app takes away 8+ ounces of water for every alcoholic beverage. 😳
    This week's goal is to continue measuring my water intake and to get at least 7 hours of sleep a night. Wish me luck! 😉
  • 12774
    12774 Posts: 1,416 Member
    edited September 2018
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    Daily Post ..Sept/9
    Track...Yes
    Cal........Under
    Goals...As previously mentioned
    Exercise...No
  • 12774
    12774 Posts: 1,416 Member
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    Congrats to this week’s biggest losers
  • dheliason
    dheliason Posts: 316 Member
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    dheliason
    September Week 2
    Monday
    Previous: 139.8
    Current: 144.1

    I have no idea what is happening here unless muscle??? I was in the upper 130's for a couple of weeks and then BAM, last Friday I was 145.6. Been in the mid 140's ever since. I'm training for a marathon and adding alot of extra miles. Hopefully I can get back to the 130's soon! I was really liking it!!!
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
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    Daily Post: Sunday, September 9th
    Track: Yes
    Calories: Under
    Exercise: I was able to get a nice 4.5 mile walk in yesterday afternoon.

    Overall it was a nice relaxing Sunday. Back at the grind today. I have to start saving a few extra calories this week - my nephew is getting married and this Saturday is his bachelor party. Oh dear, lol.
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
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    Good Morning and Happy Monday Team Flab-U-Less!!

    Here are the challengers that are scheduled to weigh in today:

    @Djou11
    @daynajason
    @dheliason (got yours)
    @shea2986
    @silke_luise



    Daily Post Challenge Results

    Posted 7 out of 7 Days!
    @WA_Teacher
    @mram3582
    @cdavisdeva
    @mfclingan

    Posted 5 out of 7 Days!
    @BEASTFIELD314
    @ToadstoolBetty

    Posted 4 out of 7 Days!
    @12774
    @gholderby1234

    Honorable Mentions (Posted 3, 2, or 1 Day(s)
    @hsuarez1991
    @silke_luise
    @mellee1430
    @jdavid101
    @hakaiser1
    @JCoolaide

    Thanks for all the participation this week! Let's continue it on during week number 2!!!! Go Team Flab-U-Less!!!
  • daynajason
    daynajason Posts: 34 Member
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    daynajason
    Monday
    Previous 137.6
    Current 138.8
    Completed full tough mudder on Saturday. Proud of that, but I guess too much celebrating afterwards by drinking with the team😏
  • nanya1
    nanya1 Posts: 13 Member
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    Sorry for the late weigh in. I had a crazy day yesterday.
    Username: nanya1
    Weigh in day: Sunday (Not sure if its considered week 1 or 2)
    Previous weight: 189
    Current weight : 184.5
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
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    nanya1 wrote: »
    Sorry for the late weigh in. I had a crazy day yesterday.
    Username: nanya1
    Weigh in day: Sunday (Not sure if its considered week 1 or 2)
    Previous weight: 189
    Current weight : 184.5


    Would be considered week 2. And, great loss! 4.5 pounds down!!! WOOOOOOOOOOOOOOO
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
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    daynajason wrote: »
    daynajason
    Monday
    Previous 137.6
    Current 138.8
    Completed full tough mudder on Saturday. Proud of that, but I guess too much celebrating afterwards by drinking with the team😏

    Tough mudder? Man - that takes some super skills, LOL! The only tough mudder I can do is making mud pies when it rains!!!!! :-)
  • nanya1
    nanya1 Posts: 13 Member
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    nanya1 wrote: »
    Sorry for the late weigh in. I had a crazy day yesterday.
    Username: nanya1
    Weigh in day: Sunday (Not sure if its considered week 1 or 2)
    Previous weight: 189
    Current weight : 184.5


    Would be considered week 2. And, great loss! 4.5 pounds down!!! WOOOOOOOOOOOOOOO

    Thanks. Hope I keep up the pace!
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