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^^^ :LOL!!!!
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Ok first... Stop making excuses. Being injured has nothing to do with gaining weight. What you put into (or don't put into) your mouth determines your weight. Which brings me to tip 2. Put down the fork. Plug your stats into MFP and find your calories deficit. You have X calories to work with. Eat what you want but you put…
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Maybe some insecurity?
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No, if you disagree speak up and defend your thesis.
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Yep! When did they change the name?
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Sean Connery the original "James Bond" dies @90 How sad to see the iconic names I grew up with, passing one after another...
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Any women out there trying to lose weight? I'm surprised that so many responded. I had no idea that anyone on MFP was trying to lose weight?? :D
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Wow. The misinformation about this virus and ppe is rampant. "...Health organizations worldwide do not recommend requiring the general public who do not have symptoms of COVID-19-like illness to routinely wear cloth or surgical masks because: There is no evidence on the usefulness of face masks worn by healthy/asymptomatic…
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15 years as of yesterday
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58.8 gram serving for 24 grams of protein. Paying for 34.8 grams of filler per serving. 8 grams of sugar = about 2 sugar cubes per serving.
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A study presented at the American Heart Association's recent Scientific Sessions conference concluded that daily weigh-ins might be beneficial. Researchers tracked 1,042 adults over a year and found that people who weighed themselves once a week or less did not lose weight, while people who weighed themselves six or seven…
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I'm not sure you can buy a mask that filters out the covid-19 virus most people you see are wearing the surgical masks or the N95 mask. Neither of which are effective at keeping a healthy person from contracting the virus. Common masks filters out 95% of all particulates .30 microns and larger. Sounds great, right? Yes, it…
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Beer can also make you smarter. After all, it made Budweiser 🤣
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To coin an oft-used phrase...The only thing that will get thinner is your wallet. Honestly, if any of these pills and potions worked. We wouldn't need websites like this... best of luck !!
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Anecdotal ...Her mileage may vary. Strength training is anaerobic (not a huge calorie burner). Cardio is aerobic. Pointed more at calorie burning.
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The world has been looking at this for many decades. For the OP. Here is an interesting look at the progress so far . https://www.theguardian.com/news/2017/oct/06/why-cant-we-cure-the-common-cold
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Pornography Historian
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Gender Equality Consultant
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Professional Old Coot...Sorry @ yukfoo :) Ziiing!
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Wall Street prison consultant
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sorry guys..the comment was meant in the spirit of the topic but it was a little over the top even for me... cheerfully withdrawn. <3
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After tinkering with my IF for almost 15 years...I finally found the two things that guarantee success for someone just starting out or a veteran IF'er like myself... Like most things in life I searched for some mystical zen like epiphany, when in reality the answer was right in front of me the whole time. Ever since I…
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It's your choice...you already know the answer.
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^^^ Mime comes from a long family tradition of fast food cooks :p
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Your own post is your motivation... "I’ve used this app in the past and have been able to find success, but now I’m losing again as I have gained some back"
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I too would give it away...Give someone a potato and you feed them for a day; teach them to grow potatos and you feed them for a lifetime
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vegan bodybuilder = oxymoron
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Hockey. She didn't answer the right WYR. ^^^^ WYR Know the thoughts of everyone around you at all times or them know your thoughts at all times?
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If you count every single calorie you eat...then log every single calorie you burn. Maybe +/- 7 cals per minute on average 151 beats per minute (depending on your fitness level and intensity)... respectable