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I find making a big batch then freezing is good. Just the one mess for a few meals
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I m in. I ve done it before and love it. Just a case of keeping it up. Good luck Annie
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I am back on it too. I have noticed that I am losing inches rather than pounds. This is normal for me as I am doing extra exercise like you. I hope it goes well and we both have good results Annie
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Well done. 😅
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Hi Everyone I am new to the group but not to IF. I am starting back on it after a break. I just drifted away from it. It is the best eating plan I have ever done. I feel so much better and am lighter when I do 16/8. I do not eat meat or dairy but occasionally have fish. I am looking forward to doing I F again and hopefully…
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Hi. I am Annie. I would like to like to lose about 28 lbs. I am mainly vegan but occasionally have fish. I love to exercise. I am looking forward to joining you all and sharing yours and my journey to our goals. 😅
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Sounds good to me. It is a great app. I am doing 60 mins body project HITT each day and twenty mins advanced kettles back to back. A one and a half mile walk too. So if I am good with my food I should see great improvement by July. Good luck with your challenge Annie
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I ordered some from morrissons. With the present situation it wont come until may 1st
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It does. You get cravings which is only natural. I miss fish and really struggle and even fall off the wagon after two years. I think if you get inspired by lovely vegan food it helps. Make the things you had with meat like chilli. It makes you realise you dont need meat. Also you will save money. Annie x
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PS Had lemon cous cous with tagine
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All sounds great especially the wine...look forward, not back This is making me plan which is more important in the present situation Cant put breakfast as I only seem to be deciding day by day as trying to do 16/8 M Stuffed pepper and salad...vegan root veg and red lentil tagine T Celery and garlic soup and slice of…
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Hi BetanOmae Such a shame that your career prospects are on hold. As you say many ppl are in a worst position. We are lucky to live in a village not a big city. My OH has become flexitarian but we are mostly having lovely vegan food at the moment as it is easier. I am making lovely soups. Today I will make flat breads to…
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Wow. That was so good. The visuals were clear and easier to follow as you had a commentrary, which was also very good. Get it on utube!
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Sound delish. Will buy the tart as I make most things. O h has become flexitarian so that makes life easier. I like to try new recipes as i get bored with the same things. There is a yup its vegan one pot creamy tagiatelli recipe i will do later in the week and add peas or brocolli. So easy on a busy day. I like the Happy…
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66 today. 2 years vegan ..just over. Feel 36 most of the time. Love it and could never e at meat again.
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I hope it goes well for you.
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How is it going with the video recorder. Maybe watch other ppl a d get ideas.
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I hope it works for you. I find it the easiest diet I have ever done. I am hoping to lose at least 2 stone and at most 3. Good luck Annie
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Great news on the video recorder.
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Coach to 5 k Then take increasing your distance gradually. Take days off. Believe me I have learned this the hard way. Good luck. Annie
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Hi. I ve watched it. Overall very gd. I loved that you did nt shout like a lot of people. Your instructions were clear and not overly complicated. My only criticism and this is something you will improve in time is some of the camera angles. It was good that you shot close ups of what you were doing but tbe food was nt…
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I agree. Really want to make some of those lovely recipes too
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I saw Mayo maize in Tesco so got it but not tried it yet.
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I only have soy mince. As a vegan for two years I am trying not to eat soy but it is a source of protien. Becoming vegan and staying healthy doesn t just happen it is a long learning process. For me one that is worth the effort. Hopefully in the not too distant future I will be able to say I am completely plant based.
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There is a step challenge on the challenges page if you are interested. I ve joined it Annie
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I am coming in a bit late due to a virus but want to get back to it👟hopefully going to see if I can get 10 k a day.😅
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That feeling when you get down to be chin
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Friend request sent
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I've saved15 free recipes. Just from first glance they look good. Let me know what you try. Annie x
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No but I will take a look.