Replies
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Very nice ๐
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Thank you so much!
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Down 48 pounds. 30 to go!
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Hi, thanks. Iโm down as lightly active. Iโm fine with losing 1 pound per week.
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Thanks everyone for your responses. I had set my goal to lose 1 pound per week and itโs still only giving me 1290 calories. Iโm averaging about 1 pound loss per week atm. When I first joined MFP, I put I wanted to lose 2 pounds a week which I thought was ok because I had about 80 pounds to lose. It gave me 1200 cals a dayโฆ
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If I up my calories by 500, that will put me at 1700 and my maintenance cals are 1800.. wouldnโt that mean pretty much no loss?
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Thank you ๐
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Thank you for taking the time to respond. ๐
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Well done! You are doing an amazing job. Keep at it!! ๐
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5โ1. Down 41 pounds since joining MFP just over 4 months ago. SW was 198. 35 to go!
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Stunning! Great job, you look fantastic! ๐
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Well done! You look amazing and your gorgeous! Do u mind sharing your daily calories?
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Iโm the same.. most has come from the top half
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Iโm now at 39 pounds down and can see a small difference. 35-40 pounds to go! ๐
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No. Iโm just staying under the macros set here which is about 150gms of carb per day
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Yes cutiepie. That would be great!
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38 pounds down now. Still having trouble seeing the weight loss but clothes are much bigger. 42 pounds to go.... Iโm coming for ya xx
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Thank you so much for clearing that up for me. My trainer probably will say no to backing off but the problem is I need to be able to do a lot of walking at work so the last 2 days have been a real problem. ๐
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Thank you everyone for your encouraging words! They really help xx
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Thanks so much! Your all so positive.. I appreciate all your responses. โค๏ธ
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Well done, Iโm sure itโs noticeable! ๐
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Thank you everyone for keeping the replies coming. Iโm down 36 pounds now and can see a little difference. Just got to keep on keeping on!
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Iโm in! ๐
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Ok thank you for your help! ๐
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Thank you very much to everyone that has replied. Since my post 2 weeks ago Iโve now lost a total of 35 pounds. Still donโt feel much different though. Iโve taken your advice though and taken some pictures! Thanks again and happy new year! ๐
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Hi everyone. Just a quick update. Today is 100 days logging! Iโm down 34.2pounds. (15.5kgs). I have just started to ramp up my exercise as I still have a fair bit to lose. Good luck everyone! ๐
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Hi, Iโm in. Want to lose another 40 or so. Iโm 5โ1. SW 198.5 Sept 20, 2018 CW 165
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Thank you everyone!! And well done on your weight loss! ๐
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Hi Lauren, Iโm very similar to you in that Iโm also on 1200 cals a day and today is my 89th day. Iโm only 5โ1 and currently weigh 76kgs (167 pounds). I find my dinner the hardest to work out what to have. Mostly chicken breast and salad or some meat and veggies. Good luck on your journey! ๐
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Thank you everyone for finding the time to reply. All your insight has greatly helped. ๐