ndax887 — MyFitnessPal.com

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Damn put 2 lbs on this week, an emotional week with 2 days where I ate twice as much as I need! Back to normal next week, I'll update my progress tracker then!

in WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation Comment by ndax887 February 2019
Me 2, lns1

in No more late night snacking -- February 2019 Comment by ndax887 February 2019
Me 1, lns 1* Arrrrrrrrrggggggggggggghhhhhhhhhhhh!

in No more late night snacking -- February 2019 Comment by ndax887 February 2019
Me 1, lns0

in No more late night snacking -- February 2019 Comment by ndax887 February 2019
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 155 - 2017 CHALLENGE STARTING WEIGHT: 178 Hmmm, actually did ok this week! Thought I ate loads! Must be the extra cold weather burning off calories. When I can fit in someb older trousers I have I know I'll be nearly there! Jan. 7: 176 Jan. 14: 169 Jan. 21: 167 Jan. 28:…

in WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation Comment by ndax887 February 2019
Me 21* lns7

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 155 - 2017 CHALLENGE STARTING WEIGHT: 178 Lost the plot a bit this week, keep binging and finding stress and emotion hard to deal with. Oh well, another week to reset and can get down to it! I also read this book called shrink, the diet for the mind which has been really…

in WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation Comment by ndax887 January 2019
Me 19, lns7*

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
Me 18*, lns5

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
Me 17*, lns5

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
Me 16* lns5

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 155 - 2017 CHALLENGE STARTING WEIGHT: 178 Jan. 7: 176 Jan. 14: 169 Jan. 21: 167 Jan. 28: January Goal: 166 January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: 162 February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March Goal: 160 March Actual: Apr. 1: Apr.…

in WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation Comment by ndax887 January 2019
Me 15, lns5* Some how managed to eat a whole pack of Brazil nuts!

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
Me 14, lns3*

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
Me 14*, lns 2

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
Me 13, lns 2*

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
Me 13, lns 1* My emotions seem to have got the better of me tonight

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 153 (2015) CHALLENGE STARTING WEIGHT: 178 Jan. 7: 176 Jan. 13: 170 Jan. 21: Jan. 28: January Goal: 168 January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: 164 February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March Goal: 162 March Actual: Apr. 1: Apr. 8:…

in WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation Comment by ndax887 January 2019
Me 12, lns 0 I was about to march to the shop and buy some Weetabix but I didn't. Mad cravings. Not eaten that since I was a kid.

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
Me 10, lns 0

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
Me 8 lns 0 I'm giving my self this one - 5 almonds as a bit of a pudding, considering I'm way under calorie goal 🥳

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
Me 7, lns0

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
CHALLENGE STARTING WEIGHT: 178lbs (Jan 1) Revised up wards - still a little on the Xmas food train 🙄 Jan. 7: 176 Jan. 14: Jan. 21: Jan. 28: January Goal: 172 January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: 168 lbs February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March Goal: 164 March Actual: Apr. 1:…

in WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation Comment by ndax887 January 2019
Me 6 lns 0

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
Me 5 lns 0

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
Doesn't cheese give you funny dreams?

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
Me 3* lns 0

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
Me 2*, lns0

in SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019 Comment by ndax887 January 2019
I'm in. My goal is a pound a week. I think a few pounds will come off at the start due to excess food in gut CHALLENGE STARTING WEIGHT: 178lbs (Jan 1) Jan. 7: Jan. 14: Jan. 21: Jan. 28: January Goal: 170 January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: 166 lbs February Actual: Mar. 4: Mar. 11: Mar. 18:…

in WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation Comment by ndax887 January 2019
Me 17*, lns 6

in SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2018 CHALLENGE Comment by ndax887 December 2018