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    SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019

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    Replies

    • Posts: 12,275 Member
      Me: 6
      LNS: 3

      Streak +3
    • Posts: 484 Member
      Jan 9 - Day 6
      Me: 4*
      LNS: 2

      This challenge is great for helping me to be mindful about LNS.
      I would say that it's my biggest obstacle I have to overcome if I'm going to be successful with weight loss.
    • Posts: 16 Member
      Day 10, Streak 5
      Me: 5 💪💪💪
      LNS: 5
    • Posts: 42 Member
      Me 5
      LNS 5
      Streak 4. This challenge is helping to keep me accountable.
    • Posts: 1,824 Member
      Winner_in_Life wrote: »
      show previous quotes

      I fight late snacking by going to bad early as I get up already at 4 am on my running days and at 5 am on the day when I do indoor sport :)

      That is crazy early :)
      Good luck with your goals this month.
    • Posts: 1,824 Member
      10 Jan
      LNS: 0
      ME: 10
      Streak: 10
    • Posts: 1,824 Member
      saskicpg wrote: »
      Day 10, Streak 5
      Me: 5 💪💪💪
      LNS: 5

      Great work. One more win and you'll be in the lead!
    • Posts: 159 Member
      Me: 11, LNS: 0. 💪
      I did indulge in a little but much dessert a couple nights back, but it wasn't late ;) dinner tonight wasn't till 9pm *sigh* .. that's what happens when one is gasbagging too long after gym class!


    • Posts: 1,468 Member
      Me:10 - LNS:0
      Got home only at 9 and had a light dinner. Then I though "today I might snack and lose that point, not such a drama, I already ate late". I lay a bit and then feel asleep :blush:. That rescued me! :smiley:

      Maybe it's time a lower the bar a bit and give myself points only when I stop eating at 8. Except when I stay up late, then 9 would be still a well acceptable time.
    • Posts: 1,114 Member
      Me: 8
      LNS: 2

      Streak: 2
    • Posts: 5,831 Member
      Me: 7*
      LNS: 3
    • Posts: 3,917 Member
      Day 10~
      Me: 7
      Lns: 3*
    • Posts: 484 Member
      Jan 10 - Day 7
      Me: 4
      LNS: 3*

      I was doing so well yesterday, too.
    • Posts: 3,422 Member
      Me 10
      LNS 0
    • Posts: 6,574 Member
      Jan 10

      Me: 10*
      LNS: 0

      Streak: 17
    • Posts: 1,824 Member
      11 Jan
      LNS: 0
      ME: 11
      Streak: 11

    • Posts: 3,917 Member
      Day eleven~

      Me: 8*
      Lns: 3
    • Posts: 1,114 Member
      Me: 8
      LNS: 3

      Streak: 0

      Had a major freakout because I'm testing for the black ranks in MMA and I am terrified. (Even though, technically, I've already graduated...the show for the families gives me stage fright!)
    • Posts: 5,831 Member
      Me 8*
      LNS 3
    • Posts: 862 Member
      Me: 11*
      LNS: 0

      Staying so so so busy after dinner. No one wants late night snacks when they have sticky bathroom gunk on their hands!

      4r1nkklzor51.jpeg
    • Posts: 3,422 Member
      Me 12
      LNS 0
    • Posts: 3,422 Member
      Correction. Me 11
    • Posts: 16 Member
      Me 7
      LNS 5
      Streak +7
      The fight is real
    • Posts: 3,917 Member
      Day twelve~
      Me: 9*
      Lns: 3
    • Posts: 1 Member
      This is the type of challenge I NEED. I went to the doctor a week ago and discovered that I gained 15 pounds this year and 9 of those in the last two months. The only thing that I changed was that I was LNS’ing almost every night. I’m starting this late in the game so for the entire month:

      Me: 6
      LNS: 6
      Streak 6
    • Posts: 2 Member
      Day 12: yesterday I snacked A LOT but today I exercised and stayed within my calorie goal.
      Me: 8*
      LNS: 4
    This discussion has been closed.

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