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Starting weight: 199.0 lbs Goal weight: 130.0 lbs Current weight: 194.2 lbs Total weight lost: 4.8 lbs This week's successes: I started to incorporate (small) weight lifting and some dancing into my routine even when I wasn't motivated to do it. After finishing each session, I felt really good about it. :smiley: This…
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Starting weight: 199.0 lbs Goal weight: 130.0 lbs Current weight: 196.6 lbs Total weight lost: 2.4 lbs This week's successes: I've been tracking all of my food and drinking more water. This week's challenges: I can't shake of my lack of motivation, it's really frustrating. Next week's goal: To make a (small) daily list of…
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Starting weight: 199.0 lbs Goal weight: 130.0 lbs Current weight: 197.2 lbs Total weight lost: 1.8 lbs This week's successes: For the most, I stuck to my diet plan but still made sure to allow myself to be a bit lax for the remainder of the holidays. Plus, I hit my daily step goals and enjoyed a nice 30-60 minute walk…
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I'm wanting to try at this challenge again! This challenge really helped me this past year be accountable, that is until I fell off the wagon completely halfway through and gained it all back and then some. :tired_face: But it's okay! I learned a lot and will use my past experiences to make this year even better! Good luck…
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Starting weight: 186.0 lbs Goal weight: 120.0 lbs Current weight: 164.7 lbs Total weight lost: 21.6 lbs This week's successes: Stayed pretty busy and had a great vacation. Maybe it's not a success in so much of a way that's for weight loss but more so for my mental and emotional health. It was a lot of fun. Oh, and I…
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Had a crazy week (mostly meant in a good way) so didn't get to actually weigh myself properly. But this week and the next couple are also going to be pretty hectic. Moving back across the world! I just hope that I can still lose something and have time to track it, too. 🍀☔🌷Spring Through Summer 🌹🌞🍅 Challenge 2019 Starting…
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Had a crazy week (mostly meant in a good way) so didn't get to actually weigh myself properly. But this week and the next couple are also going to be pretty hectic. Moving back across the world! I just hope that I can still lose something and have time to track it, too. July Start Weight: 165.4 lbs July Goal Weight: 161.0…
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I'm still not exercising as much as I'd like and consequently, am still not losing much. =/ But I have come to realize it's not a race, especially if this is to be a lifetime commitment. 🍀☔🌷Spring Through Summer 🌹🌞🍅 Challenge 2019 Starting Weight: 186.0 lbs Current Weight: 164.7 lbs Goal Weight: 120.0 lbs Total Weight…
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Starting weight: 186.0 lbs Goal weight: 120.0 lbs Current weight: 164.7 lbs Total weight lost: 21.6 lbs This week's successes: I felt pretty good this week. I've been getting better sleep and have been doing okay overall. Just have been busy with life stuff right now. This week's challenges: I'm still not exercising as…
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Still losing slowly...it's a bit frustrating that it's not more, but I will take what I can get. I have to remind myself that there's no point in rushing it if this is something I'm going to maintain for the rest of my life. July Start Weight: 165.4 lbs July Goal Weight: 161.0 lbs Ultimate Goal Weight: 120.0 lbs July 6:…
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Back at it again! Let's go everyone, let's do it together! (changed the dates because I weigh-in on Saturdays) July Start Weight: 165.4 lbs July Goal Weight: 161.0 lbs Ultimate Goal Weight: 120.0 lbs July 6: July 13: July 20: July 27: July 31:
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June was just not my month I guess. On the bright side, I still am losing....just very, very slowly. Oh well. Time to shake it off and keep on trucking through! Here's to a good July everyone! :smile: 🍀☔🌷Spring Through Summer 🌹🌞🍅 Challenge 2019 Starting Weight: 186.0 lbs Current Weight: 165.4 lbs Goal Weight: 125.0 lbs…
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Start Weight: 186.0 lbs Goal Weight: 130.0 lbs June Start Weight: 167.3 lbs June Goal Weight: 162.0 lbs June Weight Loss: 1.9 lbs Just was just not my month I guess. On the bright side, I still am losing....just very, very slowly. Oh well. Time to shake it off and keep on trucking through! Here's to a good July everyone!…
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Second month check-in! :sweat_smile: June was a rough one. =/ But here is to finishing strong everyone! We can do it! :smiley: Challenge Starting Weight: 173.1 lbs Challenge Level: Level 3 - 15 pounds ★★★ Challenge Goal Weight: 158 lbs Current Weight: 165.4 lbs Challenge Weight Loss: 7.7 lbs
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Starting weight: 186.0 lbs Goal weight: 130.0 lbs Current weight: 165.4 lbs Total weight lost: 20.9 lbs This week's successes: This week wasn't great again, but it wasn't that bad. I just need to push through this rut. This week's challenges: Self control wasn't my strongest suit this week, still didn't lose much. Next…
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Start Weight: 186.0 lbs Goal Weight: 130.0 lbs June Start Weight: 167.3 lbs June Goal Weight: 162.0 lbs June Weight Loss: 1.3 lbs This week was just not that great. I didn't eat well and allowed myself to eat over my allotted calories by quite a bit almost every day. June 1: 167.1 lbs June 8: 166.7 lbs June 15: 166.0 lbs…
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This week was all around "meh". =/ Here's to a better week and fighting through it! 🍀☔🌷Spring Through Summer 🌹🌞🍅 Challenge 2019 Starting Weight: 186.0 lbs Current Weight: 166.0 lbs Goal Weight: 125.0 lbs Total Weight Loss: 20.0 lbs Challenge Start Date: 3/30/19 Challenge Starting Weight: 176.2 lbs Challenge Goal Weight:…
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Starting weight: 186.0 lbs Goal weight: 130.0 lbs Current weight: 166.0 lbs Total weight lost: 20.0 lbs This week's successes: I had more energy and started working out again, even if it was only a little. This week's challenges: I ate pretty poorly this week and went over my calorie goal pretty much every day and but a…
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Start Weight: 186.0 lbs Goal Weight: 130.0 lbs June Start Weight: 167.3 lbs June Goal Weight: 162.0 lbs June Weight Loss: 1.3 lbs These past couple of weeks have been hard on me and I don't know why. Just so little energy and motivation. I guess I should be looking on the bright side of things and be happy that I'm still…
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These past couple of weeks have been hard on me and I don't know why. Just so little energy and motivation. I guess I should be looking on the bright side of things and be happy that I'm still losing, even if it is a little. Gah, I just feel frustrated at myself. This week's goal is to work my way back up slowly into the…
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Starting weight: 186.0 lbs Goal weight: 130.0 lbs Current weight: 166.0 lbs Total weight lost: 20.0 lbs This week's successes: Not too many that I can think of. I guess it's that I didn't completely stray off the path and that I still lost a little. This week's challenges: These past couple of weeks have been hard on me…
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Last week was a bit rough mentally and emotionally. This week I want to focus on calming the mind. I also didn't lose as much weight as I was thinking I would. =/ 🍀☔🌷Spring Through Summer 🌹🌞🍅 Challenge 2019 Starting Weight: 186.0 lbs Current Weight: 167.1 lbs Goal Weight: 125.0 lbs Total Weight Loss: 18.9 lbs Challenge…
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Start Weight: 186.0 lbs Goal Weight: 130.0 lbs June Start Weight: 167.3 lbs June Goal Weight: 162.0 lbs June Weight Loss: 0.6 lbs Last week was a bit rough mentally and emotionally. This week I want to focus on calming the mind. I also didn't lose as much weight as I was thinking I would. =/ June 1: 167.1 lbs June 8: 166.7…
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Starting weight: 186.0 lbs Goal weight: 130.0 lbs Current weight: 166.7 lbs Total weight lost: 19.3 lbs This week's successes: I did really well with controlling on what I was eating. I also was more out-going last week. It's not exactly related, but it still feels pretty nice. This week's challenges: I felt emotionally…
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Starting weight: 186.0 lbs Goal weight: 130.0 lbs Current weight: 167.1 lbs Total weight lost: 18.9 lbs This week's successes: I felt really good about myself this week. Overall, I was pretty happy and motivated and not letting the little things get to me. This week's challenges: I didn't eat as well as I should have had.…
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One month check-in! :smiley: Challenge Starting Weight: 173.1 lbs Challenge Level: Level 3 - 15 pounds ★★★ Challenge Goal Weight: 158 lbs Current Weight: 167.1 lbs Challenge Weight Loss: 6.0 lbs
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This week was pretty good. I didn't eat the best, but I've been more active and feeling better about myself, so I'll take it. Now to put all the good habits together! :sweat_smile: 🍀☔🌷Spring Through Summer 🌹🌞🍅 Challenge 2019 Starting Weight: 186.0 lbs Current Weight: 167.1 lbs Goal Weight: 125.0 lbs Total Weight Loss: 18.9…
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Back at it again! Let's do this everyone! :smiley: Start Weight: 186.0 lbs Goal Weight: 130.0 lbs June Start Weight: 167.3 lbs June Goal Weight: 162.0 lbs June Weight Loss: .2 lbs Slow start, but that's alright. The main thing is not giving up and staying consistent! June 1: 167.1 lbs June 8: June 15: June 22: June 29:
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Start Weight: 186.0 lbs Goal Weight: 130.0 lbs May Start Weight: 172.6 lbs May Goal Weight: 169.0 lbs May Weight Loss: 5.5 lbs I didn't lose much this week, but I'm still very happy with this month's results! Let's have a great June everyone! :smiley: May 4: 173.1 lbs May 11: 172.2 lbs May 18: 169.3 lbs May 25: 167.3 lbs…
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I've lost the amount of cheese an average American eats in a year and I've got an elephant's heart left to go!
