June Weight Loss Challenge
Replies
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Start wt 160
Goal wt 155
May 31 160
June 7 159
I did four days of water aerobics. I definitely need to be more mindful of calorie intake. I need to journal seven days out of the week and increase exercise to five days out of the week.2 -
A little late, but I need some motivation! Gained more then 10lbs from depression on top of my initial weight gain and have been trying to take back control of my life! Let’s do this!!!
Start wt: 138lbs.
Goal wt: 110lbs.(5’1)
May 31:
June 7: 129lbs.
June 14:
June 21:
June 28:4 -
Making some progress! Need to visit the gym more frequently. Currently following a mix of low carb and some intermittent/water fasts.
Start wt: 167
Goal wt: 156
May 31: 167
June 7: 163
June 14:
June 21:
June 28:4 -
Original Starting weight: 265
Long-term goal weight: 175
June Goal Weight: 225
May 31: 233.6
June 7: 232.3
June 14:
June 21:
June 28:
I'm a slow loser but hope to be in the 220's by the end of June. Good luck to everyone!
Bonnie
Nashville TN4 -
June Start wt: 129.2
June.Goal wt: 127
May 31: 129.2
Starting the month on a positive note, I am finally in 120’s
June 7: 128.6
I am not actively trying to loose weight at this point but trying not to gain. Very slight loss, which goes up and down during the week. I am being still mindful of how much I eat. I have changed my goal for 126 to 127.
This month I will see if mainting this weight Is something I can do.
June 14:
June 21:
June 28:
3 -
Thanks for amazing first week posts!3
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Start wt:90
Goal wt:75~
May 31:90
June 7:91
June 14:
June 21:
June 28:3 -
Start wt: 205.8
Goal wt: 202.8
May 31: 205.8
June 7: 205.3
June 14:
June 21:
June 28:3 -
Start weight 283
Goal weight 275
Ultimate goal weight 220
June 7th. 283
June 14th
June 21st
June 28th1 -
Start wt: 256
Goal wt: 245
May 31: 254
June 7: 251
June 14:
June 21:
June 28:1 -
I'm joining this challenge to kick my #Keto journey into overdrive. Three weeks in and hopefully will be in ketosis any day now.
Start wt: 286.40
June 30 Goal Wt: 270
May 31: 286.40
June 7: 283.60
June 14:
June 21:
June 28:
2 -
Start wt: 220
Goal wt: 163 (Top of Healthy BMI)
May 31:169.1
June 7:(GOAL: 167.1) 168.0 - 5 more pounds to healthy BMI. Did a full pull up today. Progress every day!
June 14:(GOAL: 165.1)
June 21:(GOAL: 163.1)
June 28:(GOAL: 163)
2 -
Start wt: 220
Goal wt:140
May 31: 212
June 7: 210
June 14:
June 21:
June 28:
3 -
June start wt: 74kg
June goal wt: 71kg
Ultimate goal wt: 60kg
May 31: 74
June 7: 73.5
June 14:
June 21:
June 28:2 -
I think weekend eating is sabotaging me. Will address that (next weekend!!)
Start wt: 161
Goal wt:155
May 31: 161
June 7: 161
June 14:
June 21:
June 28:
2 -
Start wt: 168
Overall Goal: 125-130
Current Weight: 144
June Goal wt: 139
June 1: 144
June 7: 142.6
June 14:
June 21:
June 28:
Had a decent week! Hoping for more of the same this week. Slow and steady.4 -
Start wt: 309
Goal wt: 299.9
June 1: 309
June 8: 305
June 15:
June 22:
June 29:3 -
Highest Weight: 206 (about 4 years ago -- made WW Lifetime Goal on 7/1/16)
SW: 160.8
June Goal: 156
June 1: 160.8
June 8: 159 (-1.8 lbs -- Had an awesome week!
June 15:
June 22:
June 29:4 -
Start wt: 194
Goal wt: 189
May 31: 194
June 7: 193.4
June 14:
June 21:
June 28:2 -
Start wt: 13st 2lbs
Goal wt:. 13st 0lbs
May 31: 13st 2lbs
June 8:. 13st 2lbs
June 14: no weigh in today 😎🌞
June 23:
June 30:1 -
Start wt: 108.7kg
Goal wt: 105 for 30/6/19
May 31: 108.7
June 7: 106.8
June 14:
June 21:
June 28:2 -
Start wt: 106 kg
Goal wt: 72 kg
May 31: 76 kg
June 7: 76 kg
June 14:
June 21:
June 28:1 -
Goal Weight : 147
June 7: 150
June 14:
June 21:
June 28:
2 -
Start weight: 208 lbs
Goal weight: 198 lbs
May 31st: 206
June 2nd: 204
June 9th: 198
June 16th:
June 23rd:
June 30th:
Goal achieved! Let's see where we can go from here!7 -
Start weight from June 2: 174
Goal Weight: 168
June 9: 173
June 16:
June 23:
June 30:
After reading a lot of the posts I noticed that many are posting where you started on this weight loss journey. I started mine at the beginning of the year. My starting weight was 212 and I was ready to change! I've been plateaued now for a month so I'm excited that just simply jumping on this challenge with you all and tracking my food has started me down again. It may be only a pound, but its the first pound down I've seen in awhile. Enjoy your day everyone! 8 -
Start wt:212
Goal wt:190
May 31: 212
June 7: 204.8
June 14:
June 21:
June 28:
A few days late posting, but did get the weight done on time. For a Nsv this week: my new nursing bras are all 2 inches too big now! Now to sew them up to fix them 2 -
Start Weight: 186.0 lbs
Goal Weight: 130.0 lbs
June Start Weight: 167.3 lbs
June Goal Weight: 162.0 lbs
June Weight Loss: 0.6 lbs
Last week was a bit rough mentally and emotionally. This week I want to focus on calming the mind. I also didn't lose as much weight as I was thinking I would. =/
June 1: 167.1 lbs
June 8: 166.7
June 15:
June 22:
June 29:
4 -
Start wt: 154.4
Goal wt: 151
May 31: 154.4June 3: 156June 7: 152.6
June 5: 154.4June 10: 152.6June 14:
June 12:June 17:June 21:
June 19:June 24:June 28:
June 26:
Total June Loss: TBD1
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