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May 6 Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Absolutely May 7 Did I exercise for at least 20 minutes? Yes-30 minute walk Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and…
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Exercise: yes, soccer with my six year old. He won lol. 11000 steps today feeling proud. Logged everything. Stayed within budget.
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? No (245 over) Did I keep track of everything I ate and drank? Yes
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Exercised: yes but I could have done better. Calories and Logged: yes Stayed in range. :)
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Weight 249 Age 37 Exercise 20 minutes-yes Logged Everything - yes Stayed within calorie budget- yes Congrats winning circle!
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Hello All. I am 37, I had my last child a year and a half ago. I am now 80 lbs overweight. With a desk job, a recent baby and a horrible relationship with food it’s been a roller coaster. I am looking forward to accountability and connections. Here is to s great May.
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Log all my meals. Drink 8 cups water. One 15 minute walk and 10 minutes on bike. I love the accountability and support. Thank you for doing this.
