Replies
-
Can’t wait to smash out round 67! Good luck everyone! Round 65 SW245.8 EW 238.6 WL -7.2lbs Round 66 SW 238.6 EW 234.2 WL -4.4 lbs First major goal - get under 226lbs and only be obese rather than morbidly obese. Day/Weight/Comment 02/02 234.2 my body LOVES this number apparently lol. Exercise and food on point. I’m a…
-
Can’t wait to smash out round 67! Good luck everyone! Round 65 SW245.8 EW 238.6 WL -7.2lbs Round 66 SW 238.6 EW 234.2 WL -4.4 lbs First major goal - get under 226lbs and only be obese rather than morbidly obese. Day/Weight/Comment 02/02 234.2 my body LOVES this number apparently lol. Exercise and food on point. I’m a…
-
Can’t wait to smash out round 67! Good luck everyone! Round 65 SW245.8 EW 238.6 WL -7.2lbs Round 66 SW 238.6 EW 234.2 WL -4.4 lbs First major goal - get under 226lbs and only be obese rather than morbidly obese. Day/Weight/Comment 02/02 03/02 04/02 05/02 06/02 07/02 08/02 09/02 10/02 11/02
-
Can’t wait to smash out round 66! Good luck everyone! Round 65 SW245.8 EW 238.6 WL 7.2lbs First major goal - get under 226lbs and only be obese rather than morbidly obese. Day/Weight/Comment 01/23 238.4 eating and exercise were good this morning. Have my couch to 5k W2 D3 run tonight. It’s freezing in London! 01/24 237.6…
-
Can’t wait to smash out round 66! Good luck everyone! Round 65 SW245.8 EW 238.6 WL 7.2lbs First major goal - get under 226lbs and only be obese rather than morbidly obese. Day/Weight/Comment 01/23 238.4 eating and exercise were good this morning. Have my couch to 5k W2 D3 run tonight. It’s freezing in London! 01/24 237.6…
-
Can’t wait to smash out round 66! Good luck everyone! Round 65 SW245.8 EW 238.6 WL 7.2lbs First major goal - get under 226lbs and only be obese rather than morbidly obese. Day/Weight/Comment 01/23 238.4 eating and exercise were good this morning. Have my couch to 5k W2 D3 run tonight. It’s freezing in London! 01/24 237.6…
-
We can totally do this!
-
Can’t wait to smash out round 66! Good luck everyone! Round 65 SW245.8 EW 238.6 WL 7.2lbs First major goal - get under 226lbs and only be obese rather than morbidly obese. Day/Weight/Comment 01/23 238.4 eating and exercise were good this morning. Have my couch to 5k W2 D3 run tonight. It’s freezing in London! 01/24 237.6…
-
@aFit50 those pictures speak a million words. Blooming amazing. Seriously. Pictures motivate me so much and I can’t wait to have some like that. Thanks for sharing.
-
@andrewscott455 That's amazing! If that doesn't spur my lazy bum into gear then nothing will :smile:
-
@Winner_in_Life This is incredible! Keep it up :smiley:
-
I’ve lost just under 18 lbs in the 3 weeks. Doing the couch to 5k and on week 3. It’s hard but definitely worth it. I already feel much better mentally. Hope everyone is doing well. 👉💪😃
-
Can’t wait to smash out round 66! Good luck everyone! Round 65 SW245.8 EW 238.6 WL 7.2lbs First major goal - get under 226lbs and only be obese rather than morbidly obese. Day/Weight/Comment 01/23 238.4 eating and exercise were good this morning. Have my couch to 5k W2 D3 run tonight. It’s freezing in London! 01/24 237.6…
-
Can’t wait to smash out round 66! Good luck everyone! Round 65 SW245.8 EW 238.6 WL 7.2lbs First major goal - get under 226lbs and only be obese rather than morbidly obese. Day/Weight/Comment 01/23 238.4 eating and exercise were good this morning. Have my couch to 5k W2 D3 run tonight. It’s freezing in London! 01/24 237.6…
-
Can’t wait to smash out round 66! Good luck everyone! Round 65 SW245.8 EW 238.6 WL 7.2lbs First major goal - get under 226lbs and only be obese rather than morbidly obese. Day/Weight/Comment 01/23 238.4 eating and exercise were good this morning. Have my couch to 5k W2 D3 run tonight. It’s freezing in London! 01/24 237.6…
-
Can’t wait to smash out round 66! Good luck everyone! Round 65 SW245.8 EW 238.6 WL 7.2lbs First major goal - get under 226lbs and only be obese rather than morbidly obese. Day/Weight/Comment 01/23 238.4 eating and exercise were good this morning. Have my couch to 5k W2 D3 run tonight. It’s freezing in London! 01/24 237.6…
-
Can’t wait to smash out round 66! Good luck everyone! Round 65 SW245.8 EW 238.6 WL 7.2lbs First major goal - get under 226lbs and only be obese rather than morbidly obese. Day/Weight/Comment 01/23 238.4 eating and exercise were good this morning. Have my couch to 5k W2 D3 run tonight. It’s freezing in London! 01/24 237.6…
-
Can’t wait to smash out round 66! Good luck everyone! Round 65 SW245.8 EW 238.6 WL 7.2lbs First major goal - get under 226lbs and only be obese rather than morbidly obese. Day/Weight/Comment 01/23 238.4 eating and exercise were good this morning. Have my couch to 5k W2 D3 run tonight. It’s freezing in London! 01/24 01/25…
-
Happy Anniversary!
-
Can’t wait to smash out round 66! Good luck everyone! Round 65 SW245.8 EW 238.6 WL 7.2lbs Day/Weight/Comment 01/23 01/24 01/25 01/26 01/27 01/28 01/29 01/30 01/31 02/01
-
I’m in! For the first time. Height 5’7.5 SW 245.2 Day/Weight/Comment 01/13 245.8 - not sure what happened here as I ate within my calories. I’m sure it must be water weight or something but onwards and upwards (or downwards!) Going to start my couch to 5k today so will see what happens. 01/14 245 - went for my first run…
-
I’m in! For the first time. Height 5’7.5 SW 245.2 Day/Weight/Comment 01/13 245.8 - not sure what happened here as I ate within my calories. I’m sure it must be water weight or something but onwards and upwards (or downwards!) Going to start my couch to 5k today so will see what happens. 01/14 245 - went for my first run…
-
Thanks! I am actually starting to really like it - who would have thought! Sounds like a great motto :smile:
-
I’m in! For the first time. Height 5’7.5 SW 245.2 Day/Weight/Comment 01/13 245.8 - not sure what happened here as I ate within my calories. I’m sure it must be water weight or something but onwards and upwards (or downwards!) Going to start my couch to 5k today so will see what happens. 01/14 245 - went for my first run…
-
I’m in! For the first time. Height 5’7.5 SW 245.2 Day/Weight/Comment 01/13 245.8 - not sure what happened here as I ate within my calories. I’m sure it must be water weight or something but onwards and upwards (or downwards!) Going to start my couch to 5k today so will see what happens. 01/14 245 - went for my first run…
-
Thanks so much! I am really enjoying it! I have signed up for my first half in September and hoping with 9 months I can get under 2 hours! :)
-
I’m in! For the first time. Height 5’7.5 SW 245.2 Day/Weight/Comment 01/13 245.8 - not sure what happened here as I ate within my calories. I’m sure it must be water weight or something but onwards and upwards (or downwards!) Going to start my couch to 5k today so will see what happens. 01/14 245 - went for my first run…
-
I’m in! For the first time. Height 5’7.5 SW 245.2 Day/Weight/Comment 01/13 245.8 - not sure what happened here as I ate within my calories. I’m sure it must be water weight or something but onwards and upwards (or downwards!) Going to start my couch to 5k today so will see what happens. 01/14 245 - went for my first run…
-
I’m in! For the first time. Height 5’7.5 SW 245.2 Day/Weight/Comment 01/13 245.8 - not sure what happened here as I ate within my calories. I’m sure it must be water weight or something but onwards and upwards (or downwards!) Going to start my couch to 5k today so will see what happens. 01/14 245 - went for my first run…
-
Thank you! Will check it out. I realise it is optimistic but nothing ventured, nothing gained :smiley:
