Replies
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Date: Sept 3rd All day long meetings, stressed filled day, I'm going to claim this as a pass and finish up that chocolate chip cookie >:)
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Date: 9.2.20 Exercise: Yes - 35 minutes of power walking Calories: Yes - stayed within a calorie deficit Tracked Cals: Yes
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BMcC9BMcC9 Member September 1, 2020 9:52PM IndigoWitch wrote: » Date: September 1 Exercised: 26 mins of power walking, trampoline jogging and stairs Calories: Yes (below daily limit) Tracked: Yes Good Luck to all September Challengers!! Another trampoline jogger!! YAY!! (that's how I do my Wii-original Brisk Walking/ Light…
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Date: September 1 Exercised: 26 mins of power walking, trampoline jogging and stairs Calories: Yes (below daily limit) Tracked: Yes Good Luck to all September Challengers!!
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Hi Lynn! I think I might read Salem's Lot (Stephen King) or Witching Hour (Anne Rice) in March. But I just might have to check out the Shadowhunter series, sounds interesting! I am just beginning the Kayla Itsines training program. My employer is sponsoring a "Naturally Slim" program which I'm participating. It's more…
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Add me! I'm 4 weeks into a healthy life program and have been doing good with giving up sugar, but I hit a wall today and I feel constantly hungry and wanting PB&J sandwiches. The important thing is to try and distract with other things. But today has been a challenge. Let's get this support team built and help/cheer each…
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Hi Lynn! What are you currently reading? Are you following any particular health plan?
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Hi! My name is Sea. I will be starting the Naturally Slim program through my employer on Monday, Feb 3rd. I'm looking forward to this new journey and hope to have an amazing success like Pam. 80 lbs is amazing Pam! Congratulations!!!
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Hi @eckle002 ! I'm re-starting this week. I didn't meet my goal of September 15th, but I'm not going to roll-over and play dead. I hit quite a few bumps in the road, but I'm dusting myself off and jumping back into the game. I have found that everything I did when I was younger, is just not working. My body is different…
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SW: 154 lbs (Feb 2, 2019) CW: 150.0 Current GW: 120 Ultimate GW: 110 Day/Weight/Comment 5/23: 150.5 lbs 5/24: 150.5 lbs 5/25: 150.0 lbs (Gave into emotional eating. It was a bad day.) 5/26: 150.0 lbs (Okay, so the needle didn't move. Today I will focus on exercise.) 5/27: 150.5 lbs (Grrrr, I even ran a couple of miles…
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SW: 154 lbs (Feb 2, 2019) CW: 150.0 Current GW: 120 Ultimate GW: 110 Day/Weight/Comment 5/23: 150.5 lbs 5/24: 150.5 lbs 5/25: 150.0 lbs (Gave into emotional eating. It was a bad day.) 5/26: 150.0 lbs (Okay, so the needle didn't move. Today I will focus on exercise.) 5/27: 150.5 lbs (Grrrr, I even ran a couple of miles…
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SW: 154 lbs (Feb 2, 2019) CW: 150.0 Current GW: 120 Ultimate GW: 110 Day/Weight/Comment 5/23: 150.5 lbs 5/24: 150.5 lbs 5/25: 150.0 lbs (Gave into emotional eating. It was a bad day.) 5/26: 150.0 lbs (Okay, so the needle didn't move. Today I will focus on exercise.) 5/27: 150.5 lbs (Grrrr, I even ran a couple of miles…
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SW: 154 lbs (Feb 2, 2019) CW: 150.0 Current GW: 120 Ultimate GW: 110 Day/Weight/Comment 5/23: 150.5 lbs 5/24: 150.5 lbs 5/25: 150.0 lbs (Gave into emotional eating. It was a bad day.) 5/26: 150.0 lbs (Okay, so the needle didn't move. Today I will focus on exercise.) 5/27: 150.5 lbs (Grrrr, I even ran a couple of miles…
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SW: 154 lbs (Feb 2, 2019) CW: 150.0 Current GW: 120 Ultimate GW: 110 Day/Weight/Comment 5/23: 150.5 lbs 5/24: 150.5 lbs 5/25: 150.0 lbs (Gave into emotional eating. Had a tough day.) 5/26: 150.0 lbs (Okay, so the needle didn't move, today I will focus on exercise.) 5/27 5/28 5/29 5/30 5/31 6/1
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SW: 154 lbs (Feb 2, 2019) CW: 150.5 Current GW: 120 Ultimate GW: 110 Day/Weight/Comment 5/23: 150.5 lbs 5/24: 150.5 lbs 5/25 5/26 5/27 5/28 5/29 5/30 5/31 6/1
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SW: 154 lbs (Feb 2, 2019) CW: 150.5 Current GW: 120 Ultimate GW: 110 Day/Weight/Comment 5/23: 150.5 lbs 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31 6/1 Good Luck Everyone!
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I'm in for round 78. This will be my first time participating!
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Hi Everyone! I am 50 years old and 4'10". My goal is to lose 40lbs by September 15th. I love to run, but I'm going to focus more on strength training with some yoga thrown in. My major issue is with food, portion sizes and strong emotional eating. I want to finally succeed in the weight loss journey and breakthrough my…
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I'm in! I need to have a strong start to help getting and keeping the motivation and momentum! Start Wt: 154 Goal Wt: 115 March 1: March 8: March 15: March22: March 29:
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Hello! I'm completely new to MFP. I've heard of it but never jumped in. What's changed for me is that I am now serious about getting healthy and fit! I'm 50, and lucky to have my health and I want to keep it that way. So my goal is to lose 40 pounds by September 15th and hopefully have some fun while I'm at it. I love to…