2011mathematical Member

I am 5' 9" as well! It is also very important to consider your body frame as that dictates what range of BMI you should be on. There is handy chart out there, but I know for women over 5'5", wrist circumference (at the boniest part) can indicate ideal BMI. Wrist under 6.25" should be close to BMI 19ish Wrist between…

Week 5 Weigh in day Monday Last week 303.1? This week (5/27) 303.1 No change

Same problem. :(

That's insane. I don't think I've ever had nyquil.. I think I'll avoid it in future. Hope you're feeling better!

5/22 daily Tracked Calories under Excercise: double day! Cardio kicks and taekwondo!

How many calories are in Nyquil?

5/21 daily Tracked Under Taekwondo!

Thanks for the support!

5/20 daily Tracked: yep Calories: under Excercise: taekwondo

2011mathematical May Week 4 Monday Previous: 302.5 Today: 303.1

Daily post 5/19 tracked: yep Calories: over Exercise: zoo day

Daily 5/18 Tracked Calories over Excercise yep

16th daily Tracked Under calories Excercise: double day! taekwondo and cardio kickboxing

Daily 15th Tracked Calories under Excercise: taekwondo

Daily May 15 Tracked Calories under Excercise: taekwondo!

Username: 2011mathematical Weigh in week: May week 3 Weigh in day: Monday Previous Week's weight: 305.3 Todays Weight: 302.5!!!

May 12 daily Tracked: yep Calories: nope :( dumb weekends Excercise: rest day

May 11 daily Tracked: yes Calories: over goal, under TDEE excercise: walking!

Daily Post May 8 Tracked yep! Calories; under! Excercise: taekwondo

May 7th daily Tracked: Yep! Calories: UNDER :smiley: Exercise: Taekwondo

May 6 daily Tracked Under Taekwondo!

Username: 2011mathematical Weigh in week: May Week 2 Weigh in day: Monday Previous Week's weight: 305 Todays Weight: 305.3 Period started yesterday as well, so i'm happy with that minimal gain.

May 5th Tracked Over Lots of steps today

@mram3582 not really, but had fun!!

May 4th Tracked Calories under Excercise: zoo and geocaching

May 3rd daily Tracked: yes Calories: way over :( Excercise: no 2 free meals, and a work get together at a bakery (also free to me). Yikes. Paying for it today! I don't feel good :(

Daily May 2 Tracked: yep Calories: under, barely Excercise: cardio kickboxing #exhausted

Here's to a good day!

May 1st! Tracked: yep :) Calories: deliciously under! Excercise: belt test at taekwondo!! I passed!!

29th daily Tracked: yep Calories: under Excercise: taekwondo 30th daily Tracked: yep Calories: Under, but barely - had a giant (free) Panera cookie Excercise: taekwondo Today (May 1). Is belt testing for taekwondo! I'm so excited!!