Monkeyfreck Member

27

Tax advisor

in need of a burger!

Wait... is that.... blood?! 32

40

All the small wins add up. Keep going!

4 days so far - already feeling the benefits! Every time I’m tempted I think about this thread and the collective efforts of everyone here. Keep it up!

This! Im an expert in this area - I’ve tried to fool myself on this every way possible.

You are making a mistake. It is not a zero sum game. Because someone else can have something or be a certain way, does not in anyway mean that supply is restricted and you can’t have the same. Some of us have advantages in various parts of life. Some of us have to work harder in various parts of life.

Lol

I’m in 👍

This is awesome! Glad to hear that it works well for you. I am slowly getting back into a consistent routine and I'm enjoying it!

One thing that I really like - as an introduction at least is an app called headspace. You can download it and check out some free guided meditations that are intended as an introduction. There is another app called insight timer that is also really, really good! Hope that helps!

Don't weight yourself too often! There can be alot of fluctuation based on water weight :)

Accept

That is amazing! 24 years, what’s the most important thing you think you’ve learned ?

awesome- let’s aim for 0 in April. That’s my plan at least .... I’ll do my best!

Bites her toe nails

I’m in!

Count me in. My goal is 100% AF for April. This is hard for me because I was drinking a couple times a week. Certainly too much. Enough is enough

Anything is possible for the right price :D

Interesting to get the feedback. Seems like I’m not the only one! Either directly or indirectly, meditation does change things. I do a mix of both guided and unguided, it really depends on how I’m feeling. Sometimes I’ll go for guided if I don’t feel so motivated but want to get some meditation into my day - even if it’s…

I would be so so so so so hungry 😋

Sleepy

She signed my car

Meet

Air hostess

Felt

Chocolate

Yum! Looks great!