cdc1995

I think that's an awesome goal!!!! Just start slow and continue to build your endurance. Good luck!!! :)

...i was wondering what nsv stood for....thank you.

You are amazing!!!!!!!!!!!!!!!

Thank you for the encouragement!!! I'm sending good vibes back to you too!!! :smile:

I am completely un-coordinated, but I figure moving around and sweating is better than sitting on the couch. I think it's just going to take me some time to be able to get the moves down.

that is awesome!!!!!

I am thinking my scale is broken. It won't budge either. But I feel better about myself because of the healthy choices I make and I know eventually that will pay off.

Amazing!!!! Way to go!!!!

WOW!!!!! YOU ARE AN INSPIRATION FOR US ALL TO JUST DO IT!!!! THANK YOU FOR POSTING THIS MESSAGE.

that's what mfp is for! We are here to support each other. Just take one day at a time. One good choice in food will lead to another. One ten minute walk will lead to a longer walk. I look at it as if this was an easy thing to do it wouldn't be worth it. Hope this helps.

I went to the doctor because I want this time to be the real deal and everything says before you begin to "consult a physician", so I went in and said "I'm consulting you like I'm supposed to, now what part do you play in this?" And he said, 'Yea, just keep eating right and drink water and I'll see you in three months."…

I work with a lady that loves that stuff!!!! Btw, she's lost 27 lbs.

Thank you for posting this. It was very courageous to put yourself out there like that and it has inspired me even more to keep going.