Liza_271 Member

July 8th Me: 6 Lns: 2* :(

July 7th Me: 6* Lns: 1 Streak 5

July 8 Exercise: Yes, walked lots instead of getting the bus Calories: No, had a rough day and decided to eat my feelings, now feeling sick and regretting the sugar overdose after a couple of weeks of eating clean. Tracked: No, I don't want to know how many calories were in that pizza and salted caramel cheesecake, it was…

July 7 Yes x 3!

SW 271 CW 256.6 Weigh in day for me today and I'm feeling pretty good about seeing a 4lb loss. I've been working hard and staying 100% on track, really hoping I can stick with it and lose a few more lbs this week. How's everybody else doing?

I believe in you. You got this! Sending a friend request :)

July 6th Me: 5* Lns: 1 Streak 4

July 6th Exercise: Yes 30min walk Calories: Yes Tracked: Yes Passes used: 2

Exercise: Yes -an hour of cardio and 20mins strength. Hello motivation I've missed you! Calories: Yes Tracked: Yes passes used: 2

July 5th Me: 4* Lns: 1 Streak 3

If I don't see a decent loss at my next weigh in I'm gonna be so gosh darn mad! :D Working HARD this week. Just got done with an hour of cardio and 20mins of strength workout and my food choices have been great all week. Weekends often throw me off track and I undo the previous five days work which is so frustrating. I am…

It's so so hard to resist those cravings, kudos to you for choosing a healthier option :)

Calories: Yes Tracked: Yes Exercise: YES!!! passes used: 2 I did TWO workouts today, an hour in total. Plus I burned lots of calories while vigorously cleaning my house and MarieKondo-ing my bedroom. I would love to say I found my motivation but if I'm being honest I was procrastinating and avoiding doing boring adulting…

Whaaaaat?! I've only been counting actual workouts lol. Oh well I'm not gonna take back my used passes or it'll give me an excuse to slack off more haha

July 4th Me: 3* Lns: 1 Streak 2

https://community.myfitnesspal.com/en/discussion/10752216/no-more-late-night-snacking-july-2019-challenge/p1

Exercise: No Calories: Yes Tracked: Yes Ugh gotta use another pass 😣 Not doing very well on this challenge! I'm doing great on staying within my calories and tracking everything and eating healthily but I'm having trouble motivating myself to exercise. Gonna do better tomorrow. I am NOT using up all my passes only 4 days…

Needed that. Thank you. <3

July 3rd Me 2* Lns 1

Exercise: No Calories: Yes Tracked: Yes Guess I'm using my first pass already and it's only the second day 😒

July 2nd Me: 1 LNS: 1 😒 Not a binge and was still under my calories for the day but it was mindless snacking in front of the tv when I wasn't even hungry.

That's a great NSV and I hope to be able to get there someday. (I probably would have eaten both sundaes 🙈🙉🙊 )

First day done ☺ Me: 1 LNS: 0

July 1st Exercise? Yes 30min walk Calories? Yes Tracked? Yes

Hi. Just joined the challenge, hoping it helps me to stay on track if I have to publicly admit to failures. I'm trying to lose the huge amount of weight I've gained over the last year or so while stuck in a deep pit of depression. 10lbs down so far. Good luck everyone, hope y'all make it to the winner's circle! 😊

Day 1 got off to a good start with the scale being down 1lb this morning. I was expecting a gain after eating terribly over the last couple of days so was pleasantly surprised and it motivated me to eat healthily and stay within my calorie limit all day. Hopefully I can stick to it and see another loss for next week's…

Oh this is just what I need, late night snacking and binging is my downfall. I can stay on track all through the day and then screw it all up. Hopefully it will help me to resist the snacks if I have to admit it publicly every day!

Hello, just joined hope it's ok to jump in to the group. SW 271lbs CW 262lbs My goals for July are... Lose a few lbs - no specific number but lose something rather than gain. Log calories every day, even on bad days... especially on bad days. Start wearing my Fitbit again and walk further than to the kitchen. Drink more…