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Daily post 8/19 Track:Yes Calories: under Exercise yes 45 mins ZR week 3
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Daily Post 8/19 Track Yes Cal Under Ex Yes. 30 mon HIIT
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Username: katchoi Week: August Week 3 Weigh in Day, Sunday PW: 236.1 CW: 236 Not my best week. Phone is dying so om not tracking and it shows. Heres to a better week this week
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Daily post 8/18 Track. Yes Cal. Under Ex. Yes Zombies Run week 2 run 3 35 mins
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Did I exercise for at least 20 minutes? Yes 30 mins HIIT Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank?yes
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Daily Post..8/13 Track..Yes Cal..Under Exercise..Yes strength training for the first time in a long time 😊
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Oops I am 237.6 and 236.1 wish I was lower. Lol sorry
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Daily post. 8/12 Track.. Yes Cal..Under Exercise..yes ZR 5k training day 3 35 mins
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Hello. I had some issues with my phone and hope it's ok that I post now when my weigh in was Sunday. This is my weight as of Sunday PW- 137.6 CW-136.1 Weigh in day Sunday
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Did I exercise for at least 20 minutes? Yes 35 mins 2nd mission Zombies Run 5k training Did I stay within my calorie budget for the day? Under Did I keep track of everything I ate and drank? Yes
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Track...yes Calories...under Exercise...Mission 2 Zombies run 5k training 35 mins
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Did I exercise for at least 20 minutes? Yes walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank?yes
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Daily post: August 9 Track: Yes Calories: under Exercise: no
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Did I exercise for at least 20 minutes? Yes Zombies Run started 5k training Did I stay within my calorie budget for the day?yes Did I keep track of everything I ate and drank?yes
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Daily Post..8/8 Track..Yes Cal..Under Exercise..yes Zombies Run 35 mins start of 5k training
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Did I exercise for at least 20 minutes? Yes walk Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes
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Daily Post: August 7th Track: Yes Calories: over Exercise: 30 min walk
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Did I exercise for at least 20 minutes? Yes 25 mins Zombies run. 5k training Did I stay within my calorie budget for the day?yes Did I keep track of everything I ate and drank? Yed
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Daily Post 8/6 Track Yes Cal..Under Exercise: yes 25 mins Zombies Run
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Did I exercise for at least 20 minutes? Yes Zombies Run 48 mins and 1 hrs ealk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Daily Post 8/5 Track..Yes Cal..Under Exercise...Yes. 48 mins Zombies Run and 1hr walking
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Did I exercise for at least 20 minutes? Yes. Jog with Zombies Run 5km Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank?Yes
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Daily post: August 4 Track: Yes Calories: under Exercise: 56 min jog with Zombies Run 5km
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Starting weight: 241.4 Last week Weight: 237.5 Today's weight: 237.1 Weigh in day Sunday
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August 1 Exercised - Yes - 45 min run with Zombies run mission Calories - Yes Tracked - Yes
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August 1 Exercised - Yes - 45 min run with Zombies Run Calories - Yes Tracked - Yes
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Daily Post: August 1 Track: Yes Calories: Under Exercise: 45 min run with Zombies Run
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Daily Post: July 31 Track: Yes Calories: Under Exercise: 45 min run/walk with ZR
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Daily Post: July 30th Track: Yes Calories: Under Exercise: none
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Daily post for 7/29 Track: Yes Calories: Yes - Under Exercise: Yes - 45 minutes jog/walk with ZR