Replies
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Summary - I have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6 Aug 16: 56.5 Aug 17: 56.9 Aug 18:…
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Summary - I have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6 Aug 16: 56.5 Aug 17: 56.9 Aug 18:…
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Summary - I have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6 Aug 16: 56.5 Aug 17: 56.9 Aug 18:…
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Summary - I have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6 Aug 16: 56.5 Aug 17: 56.9 Aug 18:…
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Summary - I have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6 Aug 16: 56.5 Aug 17: 56.9 Aug 18:…
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Summary - I have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6 Aug 16: 56.5 Aug 17: 56.9 Aug 18:…
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Summary - I have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6 Aug 16: 56.5 Aug 17: 56.9 Aug 18:…
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Summary - I have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6 Aug 16: 56.5 Aug 17: 56.9 Aug 18:…
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Summary - I have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6 Aug 16: 56.5 Aug 17: 56.9 Aug 18:…
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@Kupla71 your new low is testimony to your commitment and endurance! You’re doing great!! Have you noticed any foods in particular that have made a difference to your progress - like reducing or eliminating certain things?
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Summary - I have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6 Aug 16: 56.5 Aug 17: 56.9 Aug 18:…
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Summary - I have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6 Aug 16: 56.5 Aug 17: 56.9 Aug 18:…
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Summary - have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6 Aug 16: 56.5 Aug 17: 56.9 Aug 18: 56.7…
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Cheering you all on!! You’ve got this!!
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Summary - have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6 Aug 16: 56.5 Aug 17: 56.9 Aug 18: 56.7…
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@Kupla71 I am indeed. I’ve been trying to find reasons - the reality is that I must just reduce calories, as you said. I started that approach yesterday, so we’ll see how that goes 💭 Is there anything that I can do to offer you support? 🤍🌸
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Summary - have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6 Aug 16: 56.5 Aug 17: 56.9 Aug 18: 56.7
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Summary - have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6 Aug 16: 56.5 Aug 17: 56.9
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Summary - have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6 Aug 16: 56.5
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Congratulations!! From another real person sharing in your great accomplishment!! 🌟💫🥇
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@HappyDonkey75 hang in there - you’re worth it and you’re smashing it on your weight loss goals!! You’re a legend and no-one can take that or your control away from you 💭💫🌟
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Summary - have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7 Aug 15: 56.6
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Summary - have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4 Aug 14: 56.7
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2222 days today 😊💫
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Summary - have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 Aug 12: 56.8 Aug 13: 56.4
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@HappyDonkey75 - you're so very welcome - I'm always more than happy to share and anything that may help someone else, I'm grateful for. I hear you about not needing to justify yourself to anyone else. I have found that having my rock solid reasons ready, cuts through a lot of the noise and stops the nagging or frequent…
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Thank you for the welcome, everyone 🌸 Summary - have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2 Aug 11: 56.2 @HappyDonkey75 it would be my pleasure to share.…
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Thank you for the welcome, everyone 🌸 Summary - have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2 Aug 10: 56.2
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Thank you for the welcome, everyone 🌸 Summary - have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0 Aug 9: 56.2
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Thank you for the welcome, everyone 🌸 Summary - have been in maintenance for about 3 years now: 54 - 55kg. Not the best start to August, but I’m very determined: Aug 3: 56.9 Aug 4: 57.4 Aug 5: 57.0 Aug 6: 57.0 Aug 7: 56.8 Aug 8: 56.0