DDay2020 Member

Username: DDay2020 Week: 1 PW: 252 CW: 250

Username: DDay2020 Week: 3 PW: 246 CW: 250

Username: DDay2020 Week: 3 PW: 248 CW: 246

Username: DDay2020 Week: 2 PW: 246 CW: 250

Username: DDay2020 Week: 2 PW: 248 CW: 246

Username: DDay2020 Week: 1 PW: 245 CW: 248

Username: DDay2020 Week: 11/24 PW: 245 CW: 245

Username: DDay2020 Week: 11/17 PW: 244.5 CW: 245 Things I did well:40-75 min of cardio x 7, Mobility Everyday, lifted 5 of 7 days Long term goal: It is 6 weeks until January 1, 2020. I have surpassed my 50 workout goal. I do cardio, weights and mobility regularly. I gained .5 pounds in spite of being in at least a 1000…

Username: DDay2020 Week: 11/10 PW: 250.2 CW: 244.5 Things I did well:40-75 min of cardio x 7, Mobility Everyday, lifted 5 of 7 days Long term goal: It is 7 weeks until January 1, 2020. I have done 48 of my 50 workout goal. I do cardio, weights and mobility regularly. I gained 2.6 pounds last week. I did nothing to justify…

Username: DDay2020 Week: 11/3 PW: 247.6 CW: 250.2 Things I did well:40-75 min of cardio x 7, Mobility Everyday, lifted 5 of 7 days Long term goal: It is 10 weeks until January 1, 2020. I have done 41of my 50 workout goal. I do cardio, weights and mobility regularly. I was sick Friday and Saturday, so I was not able to…

Username: DDay2020 Week: Sunday, 10/20 PW: 250.4 CW: 249.2 Things I did well:40-75 min of cardio x 7, Mobility Everyday, lifted 5 of 7 days Long term goal: It is 10 weeks until January 1, 2020. I have done 29 of my 50 workout goal. Three weeks ago I went on vacation for four days and did not log for 3 days and gained 10…

Username: DDay2020 Week: Sunday, 10/13 PW: 252 CW: 250.4 below are optional One thing I did well:40-75 min of cardio x 7, Mobility Everyday, lifted 5 of 7 days Long term goal: It is 11weeks until January 1, 2020. I have done 22 of my 50 workout goal. Two weeks ago I went on vacation for four days and did not log for 3 days…

Daily Post Monday Tracked: yes Calories: under

Daily Post Sunday Tracked: yes Calories: under

Congratulations to my team for finishing first for the week one October weigh in. Great job!

Username: DDay2020 Week: Sunday, 10/6 PW: 259.4 CW: 252.0 below are optional One thing I did well:40-75 min of cardio x 7, Mobility Everyday, lifted 5 of 7 days Long term goal: It is exactly 12 weeks until January 1, 2020. I have done 15 of my 50 workout goal. Last week I went on vacation for four days and did not log for…

Daily Post Tuesday Tracked: yes Calories: under

Daily Post Sunday Track: Yes Calories: Yes/under Exercise: Mobility Workout/ lifted 13/50/ 45 min elliptical

Daily Post Friday Track: Yes Calories: Yes/under Exercise: Mobility Workout/ lifted 11/50/ 45 min elliptical

Daily Post Thurs Track: Yes Calories: Yes/under Exercise: biked 10 miles/ Mobility Workout

Username: DDay2020 Week: Sunday, 9/29 PW: 249.8 CW: 259.4 below are optional One thing I did well:40-75 min of cardio x 7, Mobility Everyday Long term goal: It is exactly 13 weeks until January 1, 2020. I have done 10 of my 50 workout goal. I went on vacation for four days and dd not log for 3 days but I was far more…

Daily Post Tuesday Tracked: yes Calories: under

I went on a 4 day weekend vacation. I went completely off my diet. To the good side I exercised every day, did mobility 3/4 days and lifted when I got home last night. For October I want to continue logging my food everyday, doing daily mobility and cardio, lifting 3-5 times per week. I would like to add rolling &…

Daily Post Friday Track: Yes Calories: Yes/over Exercise: elliptical /

Daily Post Thurs Track: Yes Calories: Yes/under Exercise: elliptical / Mobility Workout / circuit training 7/50

Username: DDay2020 Week: Sunday, 9/22 PW: 251.4 CW: 249.8 below are optional One thing I did well: Journaled everyday, Posted on here everyday, 40-75 min of cardio x 7, Mobility Everyday Long term goal: It is exactly 14 weeks until January 1, 2020. I have done 6 of my 50 workout goal. I have steadily increased my cardio so…

Daily Post Tuesday Track: Yes Calories: Yes/under Exercise: elliptical / Mobility Workout / circuit training 5/50

Daily Post Monday Track: Yes Calories: Yes/under Exercise: elliptical / Mobility Workout

Daily Post Saturday Track: Yes Calories: Yes/under Exercise: elliptical / Mobility Workout / circuit lifting 4/50

Daily Post Saturday Track: Yes Calories: Yes/under Exercise: elliptical / Mobility Workout / circuit lifting 3/50