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PW 233.8 CW 232.2
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Happy Friday everyone! So far so good. My daughter and I put in 2.6 miles today before 7:00am. The air was cool, mist filled and had just enough water in the air to create a few raindrops. Yesterday was my cheat day. I ended up having a plant based burger which is something I used to really enjoy. Half way through lunch…
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Hello everyone, My name is Jennifer and I live Alpine, California. I started my weight loss 2 weeks ago when I got my cholesterol and a1c labs back. They aren't bad but creeping up so I need to do something before I have no choice. I've let go of oil, sugar and salt hoping this will make a difference in levels but also…
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PW 241.8 CW 233.2 So, it is obvious to me that the week that I gained my 5 pounds back must have been water due to salt because it is gone now and I've 2 shed pounds to boot. This was such a great weigh-in day. I know that at some point it is all going to come to a screeching halt but until then, I will enjoy the fast…
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I've decided to keep nuts and seeds in my diet. I agree the more I read, the more I realized they should definitely be apart of my daily intake. Fake meats are the fake vegan meats. They are full of oil. I never realized until my dad who enjoys the fake vegan meat burgers, showed me the ingredients. I had to cut them out…
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I sure hope so. I have been walking more consistently than before. We shall see. I am requesting a new cholesterol test next month. : )
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PW236 CW241.8 This is bad and I can't figure out why. I don't feel as though I did much different over the last 2 weeks than normal and I am walking so much more that ever before. Anyway, no excuses. Starting today I am making a drastic change in my diet. I need to be all in or I won't stick with it. Last year I had my…
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Hello everyone, I am finally back online and I've truly missed logging in here. I'm not looking forward to my weigh in on Saturday; I can almost guarantee I've gained. I also had labs done today and my cholesterol is really bad at 221. Starting Saturday I am going to eliminate a few ingredients out of my diet. Tomorrow…
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My weigh in is tomorrow morning but I need to post it now. PW238 CW236 This last week has been weird. My refrigerator went out and the new one won't be here for 3 weeks. Luckily, we have an old on in the garage. I can't imagine what we would do without it. Then the internet went out which is why I need to post now. The…
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Well, ok I tried to reply to @deniners2 but that didn't seem to work.. :/
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I'm curious @RaisedToRamble, where do you live? The landscape in your pic seems SW. I'm in NM. Hi, I live in San Diego County but the picture was taken in Red Rock Canyon. It is such a beautiful place.
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Most definitely!
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Happy Saturday everyone! Starting weight 238 Monthly Goals: Log Daily Walk 6x a week Close my log by 5pm Only eat vegan meat 1x a week if at all
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My username is jenohayford@gmail.com and I am in California.
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Hi everyone, My name is Jennifer and I live in Alpine, Ca with my family. I am new to the group and exited to join. My goal is to drop 115 pounds and I think being a part of a weekly weigh in is going to be a huge motivator for me to stay on track. Having to log my food every time I eat already has me more aware of the…
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Hi CJ, I have 115 pounds to lose starting today. Feel free to add me also.
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I'll do it. I've been off and on MFP so I could definitely benefit from being consistent. Starting today, 90 days will be July 24th for me.
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Hi everyone, I've just joined the vegan group. :) I am so happy it's here. I have been vegan since 2014. Add me if you all would like another vegan friend. ;)
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Hi, I am 51 and have been vegan since 2014. I was vegetarian for quite a few years prior. Meat was never a problem for me to let go of but the cheese, oh my gosh the cheese! It took me a year (no slips) to get over the craving for cheese. I say no slips because I know had I slipped once and had cheese it would have been so…