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21 July Did I exercise for at least 20 minutes?Y Did I stay within my calorie budget for the day?Y Did I keep track of everything I ate and drank?Y
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July 18 YYY July 19 YYY July20 YYY
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16 July Y Y Y
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July 15 YYY
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July 13 2020 YYY
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YesYesYes
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July 12 Pass #1 Migraine -- did not get out of bed
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July 12 Pass 1 (migraine -didn't get of bed)
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July 9 YYY July 10 YYY July 11 YYY
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YYY
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July 7 YYY July 8 YYY
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YYY
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Did I exercise for at least 20 minutes? Y Did I stay within my calorie budget for the day? Y Did I keep track of everything I ate and drank?Y
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YYY
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YYY
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Walked to MARCHE BY 1300-1045 = 255
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YYY
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Y YY
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Yes,yes,yes
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Run 45 min 1300-1000 =300
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2020-06-01 Did I exercise for at least 20 minutes?Y Did I stay within my calorie budget for the day?Y Did I keep track of everything I ate and drank?Y
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2020-05-18 Did I exercise for at least 20 minutes? Y Did I stay within my calorie budget for the day? 1300+145- 1400 > 0 Did I keep track of everything I ate and drank? Y
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2020-05-16 Did I exercise for at least 20 minutes? 35 minute run Did I stay within my calorie budget for the day? 1300+350-1250 < 1300 Did I keep track of everything I ate and drank? Yes
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2020-05-15 Did I exercise for at least 20 minutes? 35 min run 10 flight stairs Did I stay within my calorie budget for the day? 1300+330 - 1565 Did I keep track of everything I ate and drank? yes
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2020-05-14 Did I exercise for at least 20 minutes? - 35 min run Did I stay within my calorie budget for the day? just barely 1300+265 -1560= 5 Did I keep track of everything I ate and drank? Yes
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May 13 Exercised?: Yes Calories?: Yes Tracked?: Yes
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May 12 YYY May 11 yyy May 10 yyy
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Date:2020May10 Exercised?: Yes 5K run Calories?: Yes 1300-1225=75 Tracked?: Yes
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May 6 YYY May 7 YYY May 8 YYY
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May 1 YYY May 2 YYY May 3 YYY
