playhardkf2017 Member

@musicsax thanks so much for the tips! I'm going to save them to our vacation ideas document we have :)

@musicsax Hiii! I wanted to pop in for a minute :) You have been on my mind because my husband and I are thinking about taking a trip to England and driving through the countryside to see more than just London. It made me think of the long walks you always post about. If there are any areas you recommend, I'd love your…

Awe I just checked out where that restaurant is and my step mom lives in Cape Elizabeth! I grew up going up there almost every other weekend with my dad and some of her family lives in Scarborough! Yet again another small world! Also, if you have a friend that goes to a Lifetime gym, see if they can take you sometime. They…

31 yo female 5’2” Small frame according to my wrist circumference SW 126.2 (April 14th, 2020) Highest lifetime weight: 138 lbs. August 2011 Goal Weight: Stay around 115-118 Previous rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8 ->116.6 -> 117.2 ->117.2->114.8 ->116.8 -> 116.4 -> 114.0 -> 115 -> 115.4…

@SModa61 @fmfdfa2020 Not a dumb question! Yup, I just threw it all in my vitamix/high powered blender and blended it until I was happy with the consistency. You could also use a heavy duty/sturdy food processor too. I was actually going to add this part this morning because I realized I forgot to add any sort of…

Hi! @fmfdfa2020 @SModa61 I really enjoy the Ascent brand’s whey protein. I enjoy their chocolate, vanilla and cookies & cream flavor (haven’t tried the others) It’s super smooth and doesn’t clump up like a lot of other powders do. I usually just mix it with almond milk and use a milk frother to mix it in my glass and add…

Hi! This weekend I completely forgot to pop in and say hello. On Friday, my allergies hit me like a ton of bricks in the afternoon and I spent Saturday doing the bare minimum and then they became a bit more tolerable yesterday. I was able to run with my friend I'm doing the five mile race with in a couple weeks and get…

Hi! Today has been good all around. Hit the gym and ran 4 miles on the treadmill this morning after deciding not to run outside with my friend because the weather was windy, chilly, rainy and in the 40s/low 50s. Sliced up some bell peppers, celery, and cooked chicken and then farro in the pressure cooker for various meals…

Nice!

@SModa61 That's awesome, you'll have to let me know how it goes! Are you going to the Boston one? If you are, you should def make a day of it on Newbury St!

Hi! I wanted to pop in and say hello again. The last couple of weeks have been busy. Last weekend, my husband and I went to NH for the night and hiked on Saturday. It was so nice to be int he woods again after months without hiking. It was very rejuvenating! My weight loss is going well with the program I'm doing. I'm down…

I will be posting here today! I think I'll be posting on weekends when able. The weekdays are just too hectic, unfortunately!

@SModa61 will do! My husband just mentioned yesterday about wanting to hike a section of the Bay Circuit trail each weekend, so that might play into if I'll be able to sign up or not depending on what day of the weekend we decide to hike. I will let you know though!

32 yo female 5’2” Small frame according to my wrist circumference SW 126.2 (April 14th, 2020) Highest lifetime weight: 138 lbs. August 2011 Goal Weight: Stay around 115-118 Previous rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8 ->116.6 -> 117.2 ->117.2->114.8 ->116.8 -> 116.4 -> 114.0 -> 115 -> 115.4…

@SModa61 That's a great pace for a run with walking in it! I ran this morning too and was right around that pace throughout it. Also, I remember that awful attack, it was horrific! That 5k idea sounds like a great cause. I might look into it because I signed up for the Harpoon 5-mile race in the Seaport on May 21st. So a…

@deepwoodslady @musicsax Thank you! It feels so good to finally be back in the right mindset again :smile: I'm glad to see you both seem to be doing well from your posts too!

Hi all! Happy Friday! I know I've been MIA for a long time but I'm so glad to still see familiar friends here! Life has been crazy since my brief reappearance in August/ September last year and more consistent postings prior to that. Not sure who remembers me mentioning it but we had some construction done that started…

Dropping in to say hi! After next weekend I'm going to come back officially. Work has been crazy busy, to say the least. A few weeks ago I got the green light to work overtime, so I haven't been taking the time to post in the morning. My exercise has stayed consistent with my lifting but my cardio has been put on the back…

31 yo female 5’2” Small frame according to my wrist circumference SW 126.2 (April 14th, 2020) Highest lifetime weight: 138 lbs. August 2011 Goal Weight: Stay around 115-118 Previous rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8 ->116.6 -> 117.2 ->117.2->114.8 ->116.8 -> 116.4 -> 114.0 -> 115 -> 115.4…

31 yo female 5’2” Small frame according to my wrist circumference SW 126.2 (April 14th, 2020) Highest lifetime weight: 138 lbs. August 2011 Goal Weight: Stay around 115-118 Previous rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8 ->116.6 -> 117.2 ->117.2->114.8 ->116.8 -> 116.4 -> 114.0 -> 115 -> 115.4…

31 yo female 5’2” Small frame according to my wrist circumference SW 126.2 (April 14th, 2020) Highest lifetime weight: 138 lbs. August 2011 Goal Weight: Stay around 115-118 Previous rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8 ->116.6 -> 117.2 ->117.2->114.8 ->116.8 -> 116.4 -> 114.0 -> 115 -> 115.4…

31 yo female 5’2” Small frame according to my wrist circumference SW 126.2 (April 14th, 2020) Highest lifetime weight: 138 lbs. August 2011 Goal Weight: Stay around 115-118 Previous rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8 ->116.6 -> 117.2 ->117.2->114.8 ->116.8 -> 116.4 -> 114.0 -> 115 -> 115.4…

31 yo female 5’2” Small frame according to my wrist circumference SW 126.2 (April 14th, 2020) Highest lifetime weight: 138 lbs. August 2011 Goal Weight: Stay around 115-118 Previous rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8 ->116.6 -> 117.2 ->117.2->114.8 ->116.8 -> 116.4 -> 114.0 -> 115 -> 115.4…

31 yo female 5’2” Small frame according to my wrist circumference SW 126.2 (April 14th, 2020) Highest lifetime weight: 138 lbs. August 2011 Goal Weight: Stay around 115-118 Previous rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8 ->116.6 -> 117.2 ->117.2->114.8 ->116.8 -> 116.4 -> 114.0 -> 115 -> 115.4…

31 yo female 5’2” Small frame according to my wrist circumference SW 126.2 (April 14th, 2020) Highest lifetime weight: 138 lbs. August 2011 Goal Weight: Stay around 115-118 Previous rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8 ->116.6 -> 117.2 ->117.2->114.8 ->116.8 -> 116.4 -> 114.0 -> 115 -> 115.4…

31 yo female 5’2” Small frame according to my wrist circumference SW 126.2 (April 14th, 2020) Highest lifetime weight: 138 lbs. August 2011 Goal Weight: Stay around 115-118 Previous rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8 ->116.6 -> 117.2 ->117.2->114.8 ->116.8 -> 116.4 -> 114.0 -> 115 -> 115.4…

31 yo female 5’2” Small frame according to my wrist circumference SW 126.2 (April 14th, 2020) Highest lifetime weight: 138 lbs. August 2011 Goal Weight: Stay around 115-118 Previous rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8 ->116.6 -> 117.2 ->117.2->114.8 ->116.8 -> 116.4 -> 114.0 -> 115 -> 115.4…

31 yo female 5’2” Small frame according to my wrist circumference SW 126.2 (April 14th, 2020) Highest lifetime weight: 138 lbs. August 2011 Goal Weight: Stay around 115-118 Previous rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8 ->116.6 -> 117.2 ->117.2->114.8 ->116.8 -> 116.4 -> 114.0 -> 115 -> 115.4…

31 yo female 5’2” Small frame according to my wrist circumference SW 126.2 (April 14th, 2020) Highest lifetime weight: 138 lbs. August 2011 Goal Weight: Stay around 115-118 Previous rounds: 125.2 -> 122.8 -> 121.6 -> 121.2 -> 119.8-> 119.4 -> 117.8 ->116.6 -> 117.2 ->117.2->114.8 ->116.8 -> 116.4 -> 114.0 -> 115 -> 115.4…

@AR10at50 Thank you!