SteppenFetchit Member

Feel free to add me, I'm on several times a day and keep up with my friends progress

Pasta of almost any kind

Indiana man

Sounds like you have a good attitude and the drive to reach your goal! I've been on and off weight loss diets for the last several years, and here I am back at it again. I would love to have active friends that are supportive and fun... feel free to add me! Stay consistent, be persistent and good things will happen!

To become fully human, man, proud man, the player of fantastic tricks, must learn to get out of his own way: only then will his infinite faculties and angelic apprehension get a chance of coming to the surface. In Blake’s words, we must ‘cleanse the doors of perception’; for when the doors of perception are cleansed,…

I'm doing keto for the most part but probably not as intended. I'm not a vegetable lover at all, and don't eat enough fruit. But, at my last physical, my doctor was duly impressed with my numbers! If you'd like to add me, I'd be happy to support and share ideas, recipes, and friendship!

I'm doing keto for the most part but probably not as intended. I'm not a vegetable lover at all, and don't eat enough fruit. But, at my last physical, my doctor was duly impressed with my numbers! If you'd like to add me, I'd be happy to support and share ideas, recipes, and friendship!

Better to remain silent and be thought a fool than to speak and to remove all doubt - Abraham Lincoln

If you're serious about losing weight, it really comes down to Calories In, Calories Out. 'Cheating Days' are a no-no... save a 'Cheat Day' for when you reach a major goal... oh yeah, set challenging but realistic goals with time limits, short term and long term. Track your progress... fyi, scales are inaccurate and too…

Sounds like you have a good attitude and the drive to reach your goal! I've been on and off weight loss diets for the last several years, and here I am back at it again. I would love to have active friends that are supportive and fun... feel free to add me! Stay consistent, be persistent and good things will happen!

I love to be naked and when I sleep, it's no different. Besides, I flop around so much, I get tangled in clothes...

Same here... I lose some significant weight and within 6 months, I'm back where I started. It would be great to have support and encouragement to help achieve our goals.

Would need more info to help you... 🙂

Unfortunately, my weight was on long before the isolation but I'm on my way to healthy again! Let's do it!

Yeah, I've been here awhile too and I found the first couple of times I was very motivated and lost weight rather quickly (of course, then I got complacent and gained it all back). Now, I struggle to keep my eyes on the ball... I could use a friend to keep me in line.

By way of progress pics, I've found, and others have told me this too, that it takes losing between 15-20 lbs before I notice a difference in comparison. Of course, I have a lot to lose so that number may change as I lose more. 😐 BTW, active friends are welcome - let's work on making our pics healthy and lean together! 😀😀😀

I've been up and down so many times, I'm thinking of changing my name to 'Yo-Yo', and now, I'm back at it again. I'd be glad to join up and help each other reach our goals... and stay there!

Typically, there's about 125 calories in a 5 oz glass of good red wine. Probably not much different in white but I don't drink much white. There are five 5 oz glasses in a bottle so there are about 625 calories in a 750 ml bottle of red.

Welcome back! Having someone to push you when you need it but also lend an ear when you had a tough go is always a big help. We can all use more friends like that...

2 lbs/week... that and trying see a difference in my Progress pics

Hey Ashley, welcome back. Same here... I lose some significant weight and within 6 months, I'm back where I started. It would be great to have support and encouragement to help achieve my goals.

In the past, I'd have said both! 😆😆😆

Howdy from Indiana!

Hi! Yeah, let's!

Welcome back! Sounds like you have a good attitude and the drive to make it happen! Stay consistent, be persistent and good things will happen!

No Where is the strangest place you've ever 'done it'?

Welcome back! I'm not going through a divorce or anything but I've been on here three or four times, lose 30 or so lbs only to put it back on in six months or so. I just started back and could use the camaraderie and support too. Let's do this!

To add people - Click on their name - Click on their name again - Click on the people icon to the right below their image - Request friends! I have Android, not sure if or how iPhone or the online version of MFP might be different. 😃 PS - feel free to try it with me! 😉

I'm just getting started again too and lost all my friends from before. I'd welcome the comraderie and support and motivation!