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Did I exercise for at least 20 minutes? Yes. 2.5h walking Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Pass days used: 4 Got right back on track after a bad saying no to all 3 :)
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Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? No Pass days used: 4:neutral:I'm out of the challenge.. today was a tough day, didn't have the energy to exercise in the morning, then my roommates started drinking and made a ton…
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Did I exercise for at least 20 minutes? Yes! 30 min of morning yoga. Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes Pass days used: 3
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Did I exercise for at least 20 minutes? Yes! 30 min of morning yoga. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes! 30 min of morning yoga. Did I stay within my calorie budget for the day? Yes, was so tired that went to bed at 7pm, so that helped cut down my calories for the day haha Did I keep track of everything I ate and drank? Yes
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Wanted to a bit more of exercise today, but got caught up with work and now I'm just exhausted. Glad I managed to put my 20 min early in the morning. Did I exercise for at least 20 minutes? Yes! 20 min of morning yoga to get me ready for work Did I stay within my calorie budget for the day? Yes Did I keep track of…
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Did I exercise for at least 20 minutes? Yes, did 30 min Yoga Did I stay within my calorie budget for the day? yes! Did I keep track of everything I ate and drank? Yes!
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Did I exercise for at least 20 minutes? Yes! Today was my rest day from yoga, but did a 50 min dog walk at a brisk pace (dog is weird and doesn't appreciate slow walks haha helps me keep a good pace) Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes! Pass days so far:…
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Exercised? yes - 25 min yoga and 28 min jogging with dog Calories? yes, with plenty of room to spare Logged? yes Pass days used so far: 2 (July 1st, and July 3rd)
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Exercised? yes - 25 min yoga and 18 min jumping rope in the balcony, 25 min walking the dog Calories? no, had 2 glasses of wine and went over by 39 cal Logged? yes Pass days used: 2 (July 1st, and July 3rd)
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Exercised? yes - 25 min yoga and 10 min jumping rope in the balcony Calories? yes, didn’t even used my exercise calories Logged? yes
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Actually forgot to log something I ate, so corrected and went over my budget by 100 cal... Will need to change my day 1 to a "pass" day :neutral: I'll make up for it in the next weeks
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Did I exercise for at least 20 minutes? Yes, 40 min cycling, 30 min walk, 40 min playing frisbee Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Was worried to start the challenge on Canada day and going over my budget. But managed to stay in it by exercising a…
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Hi everyone! This is the first time I'm using MFP and first time joining a community challenge like this. I've been on and off diets since forever, but today I'm committed to start a healthier journey, not just dieting but actually re-educating myself to have a better lifestyle. I am very glad to have found a place where I…
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Hey, I'm looking for accountability buddies as well. Is so hard to keep on track when you don't have an appropriate support net. I would love if you could please add me to your group as well! :)
