manoelabrito7 Member

Did I exercise for at least 20 minutes? Yes. 2.5h walking Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Pass days used: 4 Got right back on track after a bad saying no to all 3 :)

Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? No Pass days used: 4:neutral:I'm out of the challenge.. today was a tough day, didn't have the energy to exercise in the morning, then my roommates started drinking and made a ton…

Did I exercise for at least 20 minutes? Yes! 30 min of morning yoga. Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes Pass days used: 3

Did I exercise for at least 20 minutes? Yes! 30 min of morning yoga. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes! 30 min of morning yoga. Did I stay within my calorie budget for the day? Yes, was so tired that went to bed at 7pm, so that helped cut down my calories for the day haha Did I keep track of everything I ate and drank? Yes

Wanted to a bit more of exercise today, but got caught up with work and now I'm just exhausted. Glad I managed to put my 20 min early in the morning. Did I exercise for at least 20 minutes? Yes! 20 min of morning yoga to get me ready for work Did I stay within my calorie budget for the day? Yes Did I keep track of…

Did I exercise for at least 20 minutes? Yes, did 30 min Yoga Did I stay within my calorie budget for the day? yes! Did I keep track of everything I ate and drank? Yes!

Did I exercise for at least 20 minutes? Yes! Today was my rest day from yoga, but did a 50 min dog walk at a brisk pace (dog is weird and doesn't appreciate slow walks haha helps me keep a good pace) Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes! Pass days so far:…

Exercised? yes - 25 min yoga and 28 min jogging with dog Calories? yes, with plenty of room to spare Logged? yes Pass days used so far: 2 (July 1st, and July 3rd)

Exercised? yes - 25 min yoga and 18 min jumping rope in the balcony, 25 min walking the dog Calories? no, had 2 glasses of wine and went over by 39 cal Logged? yes Pass days used: 2 (July 1st, and July 3rd)

Exercised? yes - 25 min yoga and 10 min jumping rope in the balcony Calories? yes, didn’t even used my exercise calories Logged? yes

Actually forgot to log something I ate, so corrected and went over my budget by 100 cal... Will need to change my day 1 to a "pass" day :neutral: I'll make up for it in the next weeks

Did I exercise for at least 20 minutes? Yes, 40 min cycling, 30 min walk, 40 min playing frisbee Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Was worried to start the challenge on Canada day and going over my budget. But managed to stay in it by exercising a…

Hi everyone! This is the first time I'm using MFP and first time joining a community challenge like this. I've been on and off diets since forever, but today I'm committed to start a healthier journey, not just dieting but actually re-educating myself to have a better lifestyle. I am very glad to have found a place where I…

Hey, I'm looking for accountability buddies as well. Is so hard to keep on track when you don't have an appropriate support net. I would love if you could please add me to your group as well! :)