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Busy day today! But workout was done, lunches (and meatballs) were prepped, and I'm as ready as I'll ever be to greet Monday!
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Happy Saturday! Tried out a "make your own workout" app and seemed to go well, so I'll try it again tomorrow. Also got a set of resistance bands in, looking forward to adding those into the workout rotation!
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Made it to the end of the week! After being really hungry last night, I decided I'm going to take a week or so in maintenance mode to let my body take a break from my deficit. Still going to be tracking and weighing, just a bit of a rest so I stay on track in the long run.
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Today was an intentional rest day, with my plan in place for tomorrow... so long as I don't change my mind on what I want to do! :smiley: I need to play some catch up reading posts, but alas, off to bed with me!
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Today was a fun workout day - took three tries to find one I wanted to do. Ended up with a Get Fit With Rick YouTube video doing tabata-style. Worth finding!
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Today was one of those days where I'm glued to my computer for the duration. Stayed on track and have tomorrow's workout already figured out. But haven't picked a dinner option for tomorrow yet, so will have to do that before I hit the hay in... 20 minutes :smiley:
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Previous Weight: 174.8 lbs Current Weight: 174.4 lbs Scale is still moving down! Got in a workout, drank my water and stayed on track! Here's to another good week :smile:
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Lunches prepped for the week, still need to make my protein nice cream tomorrow. Ready as I'll ever be to weigh in tomorrow morning!
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Groceries bought, not much to prep this week, just the chicken and potatoes for my lunches! Breakfast: English muffin with peanut butter Lunch: chicken, potatoes and some veggie, with strawberries on the side Dinners: some combinations of bread-type thing or pasta-type thing with chicken/turkey, different daily Snacks:…
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Another solid day here - stayed on track and did my workout. Now my arms feel like lead :smiley: Tomorrow morning, I'll do our weekly meal plan, then off to the grocery store we'll go!
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Kind of busy day today, but managed to squeeze in some Fitness Boxing 2 on the Switch. Tried the No Mercy setting that ended up being 12 minutes long. Will probably try to do two back to back tomorrow!
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Today's one of those days I'm happy to be on the other side of. Ended up with an unexpected hurdle at the beginning of my day, which kind of threw the whole morning off. My original plan was to get some chicken in the crockpot to do BBQ wraps for dinner. Except I didn't get to the crockpot until too late. Some choice words…
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Quick post tonight - stayed on track with what I had pre-tracked, did my meetings using my stand-up desk, and got some (but not as many as I'd like) steps. Workout was a rest day today, but my new headbands came in that I wear during my workouts!
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6/3/24 Previous Weight:175.2 lbs Current Weight: 174.8 lbs Got 5000 steps for the Stridekick challenge I'm participating in and did a power yoga video from Adriene on YouTube (achy hips needed it!). Monday-Friday lunch this week (yum)
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Giving myself a pat on the back tonight. I had zero motivation to do anything this morning, but I did do my workout, as well as meal prep my lunches for this week. Future me will appreciate it! :smiley:
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:) Thanks for the warm welcome! Happy to be here!
