Dopechick

Awesome job! I love the Vi-life!

in Melting away, thanks to MFP & Body by Vi!!!! (pics) Comment by Dopechick June 2012

I started Atkins today, 1st "Induction day" lol. So far so good! I have a friend that lost 40 pounds with the Atkins lifestyle so I am really hoping to have similar success. Good luck to you!

in Any recent Atkins users? Comment by Dopechick March 2012

Feel free to add me also! I am looking to lose 25 pounds by June! :smile:

in Looking for a viral weight loss buddy Comment by Dopechick March 2012

I would love to join!

in New Challenge Group Forming - The next 25lbs by June 17th Comment by Dopechick March 2012

When I first started working out I was getting them too. It was due to not breathing correctly and tensing up during workouts. Just pay attention to how you breathe, in through nose out through mouth helped me. Also, try to relax your neck and shoulders and see if that helps. :) Good luck!

in Headaches after working out??? Comment by Dopechick May 2010

sounds delish!

in Chocolate Mug Cake - 2 WW points takes 2 minutes to make! Comment by Dopechick May 2010

Designer Whey protein powder is VERY good. My personal trainer recommended it to me and I love it not to mention it is pretty inexpensive. Lean Body shakes in "to go" packets are also very good.

in Protein Drinks? Comment by Dopechick May 2010

Here are some of my favs...I guess it all depends on what kind of music you like though... Prodigy "Smack my ***** up" Dirty South Vs. Evermore "It's too late" (remix) Global Deejays "San Francisco" David Guetta ft. JD Davis "The world is mine" (F*** me I'm famous remix) Nina Simone ft. Felix da housecat "Sinnerman" (felix…

in Need some great workout songs..... Comment by Dopechick May 2010

MMMMMMM! Sounds delish! Thanks ;)

in Cool Whip Pie Comment by Dopechick May 2010

My carbs are pretty high most of the time too. Everything has carbs in it though! An apple alone has like 30 or something crazy. As long as they're good carbs I wouldn't worry too much about it. :)

in carbs....... Comment by Dopechick May 2010

Is it ok to have a pb smoothie after 8 pm? (If so I will be making myself one lol) I am still learning what is detrimental vs. beneficial...

in what would you do with 600 cals??? Comment by Dopechick April 2010

I'm finding it hard to eat all of my calories too. I'm eating high protein and drinking tons of water and getting so full. Some days I don't even make it to 1000 cal yet I work out for 60 mins each day. Maybe this is why I'm not losing ANY weight. :(

in how in the world are you supposed to eat all the exercise ca Comment by Dopechick April 2010

Mmmmmm...sounds yummy!

in Best Dinner I Made This Week! Comment by Dopechick April 2010

Welcome!! :)

in newbie need new buddys Comment by Dopechick April 2010

Protein shakes are a good idea, I have one every morning with a small breakfast before I workout (per my personal trainer's advice). Meal replacement shakes though, in my experience, would just leave me hungry and I would end up binge eating.

in Feelings on Meal replacement shakes Comment by Dopechick April 2010

Dopechick Member

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