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Only eat half of your dinner and take the rest home. My kids are always excited to get leftovers from our date nights.
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Weighed in this morning. Only have 3.3 -8.3 lbs to go to meet my Halloween. I think I will hit the goal of 155 not sure about the 150 but I am still going for it. SW:165 Weigh in this morning 158.3 (0ct 1) Goal by Halloween 155-150.
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well, I didn't make it to 50, was going to good at the begining of the month but life happened and I slacked off. Oh, well maybe next month.
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Just keep going you have done so great already, sometimes we just need to change things up a little and our body will then keep loosing.
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First two weeks were no change so when I saw the scale this last weigh in I was surprised. I shouldn't have been since it was finally not my time of month. Trying to keep walking at least the 1.7 miles to get the kids from school and at least 3 days this week doing an extra workout for at least 30 minutes. And of course…
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Yours looks a lot like mine and even when I was at my lowest 135, it still looked the same. I guess some people's skin just bounces back and some doesn't. Happily married, so I guess if it doesn't bother him it shouldn't bother me. Congrats on your weight loss and bravery for posting the pictures.
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I don't know what Calcification is, you might be able to call the Dr.'s office and see if they can have a Dr call you back to explain things to you, better.
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Thanks, we went to BJ's and I ordered the Mediterranean Vegetable Pasta, it was so yummy and a large serving I wasn't even able to finish it all. If I had eaten it all it would have been 525 calories for dinner, not bad.
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Great job!
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Thanks Sis, love you!
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Thanks, I have been doing better. As I say that it is late and I am under today. Had a busy day running around and skipped my snacks. Nuts, cottage cheese, cheese and of course a little dessert as long as I can keep under that number. We will see how this week has gone at my weigh in tomorrow am.
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I have been hypo for the past 11 years. 4 years ago I was able to loose 40lbs, by counting calories and exercising and get back into a size that I had not been able to get into since high school. I kept it off for about a year and then my levels went all crazy and the last 3 years I have been trying to get my meds back to…
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Sw: 165 or at least that is what it was last Satuday when I weighed in last. I would like to be at about 150-155 by halloween. I have been doing a 4mph walk every night with my husband, who had knee surgery and is unable to run. I have also been trying out Zumba on the Wii every other day. Joined the 50 mile walk challange…
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Day 1 here we go! So excited for this challenge. Created by MyFitnessPal.com - Free Calorie Counter
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4 years ago I lost about 40lbs and got down to 135 lbs, my husband sounded a lot like your boyfriend. For him I know, he was worried I would decide that I looked and felt better about myself and would find someone better looking and more fit than him.
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I am 5'3" and I want to get down to 140 or 135 Created by MyFitnessPal.com - Nutrition Facts For Foods
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Changed the settings before I posted, just went in and changed it again, hope it works.
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After looking around online I found: that pushing a stroller with a 35lb. child and a diaper bag will help you burn 20% more calories than your friend who is going at it solo.
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Save a few calories for a dark chocolate hersey kiss every night, keep them in the freezer that way you will have to suck on it and it will last long enough to feel like you have had more than one piece.